Ātmavidyā yoga

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Ātmavidyā yoga For seekers ready to go deeper. Encinitas, CA · Online.

Ātmavidyā Yoga is a teaching ministry offering classes, meditations, and study groups rooted in the Yoga Sūtras, Bhagavad Gītā, Yamas and Niyamas, and Kriya Yoga practice.

A gentle reminder that even when our schedules shift, there’s always time to find your center. ✨Our Wednesday Weekly Gui...
10/14/2026

A gentle reminder that even when our schedules shift, there’s always time to find your center. ✨

Our Wednesday Weekly Guided Meditation will be canceled tomorrow, October 14th, but your practice doesn't have to pause with us.

Whether you have five minutes or an hour, our guided meditation library is always available to help you find stillness, restore balance, and reconnect with yourself.

Take a moment whenever you need it. 🌿

Explore our guided meditation library:
https://bit.ly/4eE8euo

A little pause in our Wednesday rhythm ✨There will be no live guided meditation tomorrow or next Wednesday, but you can ...
10/06/2026

A little pause in our Wednesday rhythm ✨

There will be no live guided meditation tomorrow or next Wednesday, but you can still make space to slow down, reconnect, and return to center anytime with our guided meditation library.

Explore the library whenever you need a moment for yourself:
https://bit.ly/4eE8euo

Make space for stillness before the day begins.Join us this Wednesday at 7 AM PST for our weekly guided meditation, a ge...
09/22/2026

Make space for stillness before the day begins.

Join us this Wednesday at 7 AM PST for our weekly guided meditation, a gentle opportunity to slow your thoughts, reconnect with yourself, and move into the day with greater clarity and intention.

No preparation is needed. Simply find a comfortable place, settle in, and allow yourself a few quiet moments to breathe and be present.

We hope you’ll join us.

https://bit.ly/4f99u5R

Give yourself a quiet moment to reset, reconnect, and begin the day with intention.Join us this Wednesday at 7 AM PST fo...
09/15/2026

Give yourself a quiet moment to reset, reconnect, and begin the day with intention.

Join us this Wednesday at 7 AM PST for our weekly guided meditation. Come exactly as you are, find a comfortable space, and take a few moments to slow down, breathe, and simply be present.

Start your morning feeling a little more centered and grounded for whatever the day may bring.

We’d love to have you join us.

https://bit.ly/4f99u5R

Begin your Wednesday with intention. ✨Join us every Wednesday at 7 AM PST for a live guided meditation designed to help ...
09/09/2026

Begin your Wednesday with intention. ✨

Join us every Wednesday at 7 AM PST for a live guided meditation designed to help you quiet the mind, reconnect with the present moment, and create space for the day ahead.

Come exactly as you are. Take a few moments to breathe, reset, and begin your morning from a place of greater clarity and calm.

✨ Join us live every Wednesday:
https://bit.ly/4f99u5R

Can’t make it live? Explore our guided meditation library anytime you’re ready to pause, reconnect, and return to center:
https://bit.ly/4eE8euo

A quiet moment can change the way you move through the rest of your day. ✨Join us live every Wednesday at 7 AM PST for a...
09/01/2026

A quiet moment can change the way you move through the rest of your day. ✨

Join us live every Wednesday at 7 AM PST for a guided meditation centered on stillness, presence, and intention.

No preparation is needed. No expectations to meet. Just a few moments to arrive, breathe, and reconnect with yourself before the day begins.

✨ Join us live every Wednesday:
https://bit.ly/4f99u5R

Can’t join us live? Our guided meditation library is available anytime you need a moment to slow down, come back to yourself, and begin again:
https://bit.ly/4eE8euo

Introducing a new offering at Ātmavidyā Yoga: Private MentorshipOne-to-one guidance in practice, study, and integration....
08/28/2026

Introducing a new offering at Ātmavidyā Yoga: Private Mentorship

One-to-one guidance in practice, study, and integration.

This offering is designed for those seeking a more personal path of support, reflection, and deeper exploration within their practice.

A small number of mentorship spaces will be opened twice each month.

This offering is donation-based.

To learn more or inquire about availability, reach out to Chris through the contact form at atmavidyayoga.org.

Your Wednesday morning invitation to slow down. ✨Join us live every Wednesday at 7 AM PST for a guided meditation rooted...
08/25/2026

Your Wednesday morning invitation to slow down. ✨

Join us live every Wednesday at 7 AM PST for a guided meditation rooted in stillness, presence, and intention.

There’s nothing to prepare and nothing to perfect. Simply arrive as you are, take a breath, and create a little space for yourself before the day begins.

✨ Join us live every Wednesday: https://bit.ly/4f99u5R

Can’t make it live? Our guided meditation library is always here whenever you need a moment to pause, reconnect, and reset: https://bit.ly/4eE8euo

08/21/2026

Evolution does not always mean leaving something behind. Sometimes, it means seeing more clearly what has been there all along.

Ātmavidyā Yoga is entering a new chapter, one that reflects a deeper alignment with the heart of our practice and the teachings that continue to guide us.

The essence remains the same. The path remains the same. What is changing is simply how we share it with the world.

Rooted in the wisdom of Kriya Yoga, we move forward with intention, clarity, and a renewed expression of the journey toward Self Knowledge.

Same path. Deeper presence. A new expression.

Before the emails, the to-do lists, and the demands of the day, take a moment to reconnect with yourself.Every Wednesday...
08/18/2026

Before the emails, the to-do lists, and the demands of the day, take a moment to reconnect with yourself.

Every Wednesday at 7 AM PST, join us live for a guided meditation centered on stillness, presence, and starting your morning with intention.

No need to prepare. No need to quiet every thought. Simply show up, breathe, and give yourself permission to be present.

✨ Join us live every Wednesday: https://bit.ly/4f99u5R

Can’t join us in the morning? Our guided meditation library is always available when you need a moment to reset: https://bit.ly/4eE8euo

Address

Encinitas, CA
92024

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