09/18/2026
🛏️ Waking up with a stiff or cranky neck? Your pillow may deserve a closer look!
When choosing a pillow, consider three things:
✨ Alignment: Your neck should feel supported and close to neutral, not bent sharply upward or downward.
✨ Sleep position: Side sleepers often need more height, while back sleepers may prefer a lower profile. Stomach sleeping can be tougher on the neck.
✨ Comfort: The best pillow is one that feels supportive and helps you settle into a relaxed sleep position.
Pillowise is one wellness product available at Right Move Chiropractic for those looking to explore personalized pillow support. Ask our team for more information at your next visit! 🩵
Make the right move. Go live a little!