SuperHealth, Inc.

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Espanola, NM
SuperHealth, Inc.

https://super-health.org/specialty-professional-training/ SuperHealth is on the cutting edge of breaking habits and addictive behavior.

It is at the forefront of yogic therapeutic technology that is precise and proven effective. The system addresses alcohol, drugs, smoking, food issues, co-dependency, gambling, work, computers and includes stress, depression, fatigue and anxiety. Developed by Yogi Bhajan, the approach combines the ancient wisdom of yogic science with the innovations of western sciences. The core technology incorporates Kundalini Yoga, meditation, specific breathing applications, nutrition restoration with specific dietary and therapeutic juice formulas, counseling and Science of Humanology (applied psychology from the perspective of Kundalini yoga). It is our belief that the human potential of each person is infinite…fully interconnected physically, mentally and spiritually. SuperHealth has been accredited by the Joint Commission on Accreditation of Healthcare Organizations and received its highest commendation being rated in top 10% of residential programs in the United States.

10/31/2026

A small practice for the moments when it all feels like too much. 🍂

Inhale through the nose for 4 seconds, mentally vibrating Sa Ta Na Ma. Exhale for 8 seconds, vibrating it twice. Five rounds is enough to begin.

🔖 Save this for when you need it, and send it to someone who could use a pause today.

Epigenetics, Childhood Stress & Healing with Kundalini Yoga · Nov 7–8 · Live Online · recordings included

⏳ Early bird ends tomorrow, November 1.

Comment JOIN for details. 🌿

superhealth

10/29/2026

He grew up “under the table.” Nobody asked anything of him, good or bad.

Mukta Kaur asks: what will that child do as an adult to finally feel seen? Maybe be the first one in the office at seven, and the last to leave at ten. “It’s just about love.”

So much of what we call ambition, perfectionism or overworking can begin as a child’s search to be noticed.

Seeing it with compassion is where change can begin.

💬 Send this to someone who never stops working.

Epigenetics, Childhood Stress & Healing with Kundalini Yoga · Nov 7–8 · Live Online · recordings included

⏳ Early bird ends Sunday, November 1

Comment JOIN for details. 🌿

10/27/2026

Can’t make the dates? New to the series? Wondering what we’ll actually explore?

Here are the questions we hear most about Epigenetics, Childhood Stress & Healing with Kundalini Yoga. Swipe through, and if something isn’t covered, ask us in the comments. We’re happy to help. 🌿

📅 November 7–8 · Live Online · recordings included
⏳ Early bird until November 1

Save this for later, and comment JOIN to receive all the details.

10/23/2026

When everything feels like too much, it’s easy to lose touch with ourselves: with our breath, our body, what we actually need.

Coming back doesn’t have to be complicated.

Sometimes it’s a walk outside, a few conscious breaths, a moment of silence, or talking with someone who listens.

Swipe for a small way back you can try right now. 🌿

After five breaths, notice: how resourced do you feel now? A little more steady, supported, present?

What helps you reconnect with yourself?
Share it in the comments.
Your answer might be exactly what someone else needs to read today.

10/16/2026

Personal Excellence is not about perfection. It’s about possibility.

At SuperHealth, we believe that each of us carries an innate capacity for awareness, resilience, and transformation.

Life experiences, conditioning, and habitual patterns can sometimes disconnect us from these inner resources. Yet those patterns do not have to define who we are or what we can become.

Through Kundalini Yoga, meditation, and conscious practice, we can begin to recognize these patterns, cultivate self-reliance, and make choices that reflect our authentic selves.

Personal Excellence is not a destination. It is an ongoing journey of awareness, compassion, and conscious living.

What does Personal Excellence mean to you?

10/02/2026

We love hearing how our community experiences the way SuperHealth is growing and sharing its teachings. 🌿

**The Heart of SuperHealth** was created as a six-module journey, making it possible to explore these teachings step by step—and to join each module independently.

Next in the series:

**Epigenetics, Childhood Stress & Healing with Kundalini Yoga**

This two-day module explores how early stress and life experiences can influence health and development, bringing together epigenetics, modern science, yogic philosophy, and the application of Kundalini Yoga & Meditation as taught by Yogi Bhajan.

📅 **November 7–8, 2026**
💻 **Live Online**

And yes—you can join us even if you missed **The Science of Humanology**. Each module in the series stands on its own.

**Early Bird until November 1.**

Comment **JOIN** and we’ll send you all the details. 🌿

09/28/2026

How much of what we carry is shaped by what we have lived?

Our experiences, environment, habits and exposure to chronic stress can influence the way our biology responds and adapts.

This is where Epigenetics opens a fascinating conversation about trauma, patterns and possibility.

Our next module in 🌿The Heart of SuperHealth🌿 explores the relationship between epigenetics and trauma, bringing together modern neuroscience, epigenetics and yogic philosophy, with the application of Kundalini Yoga & Meditation as taught by Yogi Bhajan.

Over two days, we will explore:

• Gene activation and suppression
• The biological effects of chronic stress
• Generational imprinting
• How habits influence biology
• Breaking inherited patterns

✨Your past may influence you, but it need not define you.❤️‍🔥

🌿 Epigenetics & The Trauma Connection*
🗓️November 7–8, 2026
💻Online

Early Bird: $250 USD until November 1
Regular Price: $300 USD

And if you missed “The Science of Humanology”, you can still join us. 🌾Each module in this six-part series stands on its own.

❤️‍🔥Comment JOIN and we’ll send you all the details.❤️‍🔥

Address

Espanola, NM
87532

Website

https://super-health.org/specialty-professional-training/, https://super-health.org/

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