The Regulation Room

The Regulation Room Swedish • Myofasical • Deep Tissue • Sports Massage • Trigger Point Therapy • Cupping

09/12/2026

Okay so something BRAND NEW is coming to The Regulation Room!!😍💚✨🌱

Not only are we changing booking systems within the week, working on our website etc.

What started as just 1 room these last few months has turned into OUR WHOLE OFFICE!! A 2 bedroom, 1 bathroom with a lobby & we are fully revamping, decorating and currently PAINTING!👀✨💚

Next will be a grand opening and the date is TBD but SOON, I've been filled with excitement to share and it's finally time✨

Stay tuned xoxo

09/09/2026

Melting the tension and stress away one session at a time💗✨

3 spots left for this week
9/10 12:30p
9/11 10a & 5:15p

09/03/2026

A little peak into resetting the regulation room, and how I wind down inbetween and after a full day of sessions🤍✨😅











For new clients or clients not currently in a membership I want to offer a nervous system reset🍁✨🤍You get ✨25% off any m...
09/01/2026

For new clients or clients not currently in a membership I want to offer a nervous system reset🍁✨🤍

You get
✨25% off any massage service
✨ Option to add CBD, cupping or hot stones to your session
✨Locked into a referral program, when you refer 3 friends, you get a free 60min massage

💗💗bonus: to my monthly members, for the month of September, an extra 15mins will be added onto your session free of charge

Looking forward to seeing all of you!

I feel SO passionate about the work that I offer to the Humboldt community! The human body is such a vast and beautiful ...
08/30/2026

I feel SO passionate about the work that I offer to the Humboldt community!

The human body is such a vast and beautiful place to be in but also it is the same place that we can feel so much discomfort and pain.
For most of us, self care and prioritizing our needs when we have so much on our plate - it is sometimes the last thing that we do.
Especially with the colder months approaching, and yet the busyness of the season that is starting.

This fall, I want to offer a
FALL NERVOUS SYSTEM RESET🍁

For new clients or clients not currently in a membership I am offering:
🍁25% off for the month of September!
🍁option to add either cupping, hot stones, or CBD
🍁and you'll be locked into a referral program when you refer 3 friends you get a free 60min massage!
✨Current Members will receive an extra 15mins added onto their session✨

I truly want to offer a space to soften, and tune back into your body.
First week of September availability:
8/31 12p
9/1 10a
9/2 12p/ 4p
9/4 10a/ 2p

•Swedish • Deep Tissue • Sports Massage • Trigger Point Therapy

So what exactly is Cupping Therapy?It's an ancient form of therapy that came to Europe and America in the 19th century, ...
08/20/2026

So what exactly is Cupping Therapy?

It's an ancient form of therapy that came to Europe and America in the 19th century, where silicone or glass cups are placed on the skin to create negative pressure (decompression) to the tissue.

Therapists can either use heat or a pump to remove the air that lifts the soft tissue.

It has roots in ancient Egyptian, Chinese, Greek and Islamic medicine, dating back to 1550 B.C. In Egypt.

In TCM, their practice is a way to balance the bodies yin and yang and improve Qi flow.

The Greek documented its use for treating musculoskeletal disorders, gynecology and respiratory issues.

In Islamic medicine, it's both a physical and spiritual form of therapy believed to purify the body by drawing out impurities and stimulate the immune system.

So what does cupping actually do and what are the benefits?

When a therapist places cups on the body, they are left on for about 10mins. During this time the suction force expands and breaks open capillaries (blood vessels) underneath the skin.

Cupping benefits:
•releases trigger points "knots"
•reduces pain/inflammation
•decreases muscle tightness
•improves blood flow
•increase range of motion
•helps with arthritis
•migraines
And the list goes on!

Anyone can benefit from cupping therapy, whether your an athlete training for a marathon, if you train multiple days a week, to if you work a blue collar job, desk job, a stay at home mom or really anything in between.

Booking for next week is through the link in bio✨

Little photo dump🤍✨
07/28/2026

Little photo dump🤍✨

Hi ! I just passed my final for Deep Tissue this evening! & I also have 2 last minute cancellations for this Friday the ...
07/22/2026

Hi !

I just passed my final for Deep Tissue this evening! & I also have 2 last minute cancellations for this Friday the 24th.

9am 90mins
12pm 90mins

These Friday spots go fast, so if you'd like one of these, the link in my bio is where to book or message me to find a time that works for you!❤️🌱

707-414-3997
Eureka, ca

The Regulation Room & treatment space is coming together so beautifully! Hi, my name is Autumn, your new Massage Therapi...
05/17/2026

The Regulation Room & treatment space is coming together so beautifully!

Hi, my name is Autumn, your new Massage Therapist & as a Ta**us it's only fitting that I make this sanctuary for bodywork a jungle oasis, with a warm table warmer & hot towels, essential oils & soft sheets to help relax your body!

Giving you a full experience whether you need muscle relief from the gym or are dealing with chronic pain, or are looking for overall relaxation & nervous system regulation, I am your bodyworker!

This weeks schedule May 18th-22nd:
Monday 10am
Tuesday 12pm/2pm
Wednesday 2pm/4pm
Thursday 2pm
Friday 5pm

I offer both 60/90min Swedish/ remedial & overall recovery massage sessions tailored to your specific needs and body🤍

(Single sessions are 20% off to new clients, & a few spaces for a monthly massage membership is available for a discounted rate for priority booking, a treatment plan, & so much more)

You can book through the link in bio or dm me to schedule your next session🫶🏼

-Autumn MT

MASSAGE GIVEAWAYAs I grow The Regulation Room I want to give back to the space that's been supporting me being a full ti...
04/18/2026

MASSAGE GIVEAWAY

As I grow The Regulation Room I want to give back to the space that's been supporting me being a full time massage therapist this past month!

It's been so rewarding to not only grow my practice but give back to the community as well!

When I reach:
250 followers on IG
100 on Facebook

I'll be gifting 2 free 60min massages + 4oz a rose bath salts

To enter:
🌿Follow me here .regulationroom + on Facebook
🌿Like this post
🌿Tag 3 friends
🌿Share to your story (tag me so I can see it if your private)

Every tag=extra entry

Winner announced as soon as we hit the goal!

Thank you for supporting and helping me grow and give back❤️

Xoxo,
Autumn🌿

Address

653 I Street
Eureka, CA
95501

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm

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