Empower Yoga

Empower Yoga Discover your most powerful self! emPOWER Yoga is a hot vinyasa style studio. Our practice is strengthening and detoxifying. So what are you waiting for?

You'll leave feeling stronger, empowered, and renewed. We make all of our classes challenging, fun and accessible. We believe that every yoga class is your opportunity to discover your most powerful self. Meet new friends and get your sweat on! You are only one yoga class away from a good mood!

✨ TUESDAY IS CALLING! ✨Start your morning with some 🔥 and keep the good energy going all day!🔥 7AM Hot HIIT Pilates with...
08/24/2026

✨ TUESDAY IS CALLING! ✨

Start your morning with some 🔥 and keep the good energy going all day!

🔥 7AM Hot HIIT Pilates with Shanya
🧘🏻‍♀️ 9:30AM Power Hour with Anne
💪🏽 5:30PM Power Hour with Kristine Altaro
✨ 7PM $10 Community Class with special sub MPQ!

Come move, connect, sweat, and leave feeling better than you came. 🖤 All levels welcome!

See you on the mat! 🙌🏽

PowerYoga YogaCommunity

💜 LABOR DAY + FALL SCHEDULES ARE HERE! 💜Swipe for our special Labor Day schedule and get ready for our new fall weekly s...
08/24/2026

💜 LABOR DAY + FALL SCHEDULES ARE HERE! 💜

Swipe for our special Labor Day schedule and get ready for our new fall weekly schedule! 🍂🔥 We can’t wait to flow, sweat, and welcome you into the new season.

✨ Monday’s schedule:
6:00am — Morning Flow with Davon
9:30am — Power Hour with Bri
5:00pm — Power Hour with Kitty
6:30pm — Power Hour with Davon

Save the schedules, grab your mat, and let’s make this a strong start to the week! 💜

08/23/2026

Sunday plans = DOUBLE the movement, DOUBLE the energy, DOUBLE the fun! 🔥 🤸

Start with 8AM Hot Pilates, then keep the good vibes flowing at 9:30AM Power Flow with Bri. 💪🏽 ✨

Come sculpt, sweat, flow + leave feeling unstoppable. Who’s doing the Sunday Double?! 👀🔥

EwingNJ

🎃🔥 FEARLESS: Our October Yoga Sculpt Series! 🔥🎃What if the thing you’re afraid of is the very thing standing between you...
08/22/2026

🎃🔥 FEARLESS: Our October Yoga Sculpt Series! 🔥🎃

What if the thing you’re afraid of is the very thing standing between you and your strength?

This October, we’re going deeper than the burn. FEARLESS is about facing what challenges you, finding your strength, and becoming stronger—on and off the mat. 💪🏽

Join us every Saturday in October at 11AM for 45 minutes of Sculpt, with a different instructor each week!

🖤 Oct 3 — Dom
🖤 Oct 10 — Shanya
🖤 Oct 17 — Bri
🖤 Oct 24 — Angelique
🖤 Oct 31 — Bri

And then THIS SATURDAY:
🔥 8:00AM Hot Pilates — Laura
🔥 9:15AM Power Flow — Anne

Come sweat, flow, and get FEARLESS with us! 👻🔥

🍂✨ FALL IS COMING! ✨🍂Our Fall Schedule drops September 8 and we’re bringing back some favorites + adding some new ways t...
08/20/2026

🍂✨ FALL IS COMING! ✨🍂

Our Fall Schedule drops September 8 and we’re bringing back some favorites + adding some new ways to flow! 🔥

✨ Keri is BACK for Power Hour — Fridays at 9:30 AM
✨ Yin with MPQ — Sundays 11 AM–12 PM
✨ ½ Power + ½ Yin with Marina — Wednesdays at 6:30 PM

And for THIS FRIDAY… Davon is stepping in to SUB both the 6 AM + 9:30 AM classes! 🙌🏽 🔥

Friday Schedule:
🧘🏻‍♀️ 6:00 AM — Davon
🔥 9:30 AM — Davon
🧘🏾 5:30 PM — Daria
Come sweat, stretch, and get your fall flow on! 🍁🧡

YogaSculpt

✨ Find your balance at Empower Yoga! ✨$10 Yoga is tonight + every Tuesday & Thursday at 7PM! Come move, breathe, and res...
08/19/2026

✨ Find your balance at Empower Yoga! ✨

$10 Yoga is tonight + every Tuesday & Thursday at 7PM! Come move, breathe, and reset with us. 💙

And keep the flow going tomorrow! 🧘‍♀️

WEDNESDAY SCHEDULE

Wednesday Schedule

6:00-7:00am
Morning Flow (Heated)
with Davon

9:30-10:30am
Power Hour (Heated)
with Elena

5:00-6:00pm
Power Hour (Heated)
with Anne

Anytime
On Demand Class of the day
See you on the mat! ✨

✨ Teach. Travel. Transform. ✨Imagine earning your 200-Hour Yoga Teacher Certification while immersed in the beauty and c...
08/18/2026

✨ Teach. Travel. Transform. ✨

Imagine earning your 200-Hour Yoga Teacher Certification while immersed in the beauty and culture of Bali.

This isn’t just a teacher training—it’s an experience that will deepen your practice, build your confidence, and connect you with an incredible community from around the world.

🌿 200-Hour Yoga Teacher Training
📍 Bali
🗓️ Training begins January 2027 with our unforgettable Bali immersion in June 2027.
💰 Save $500 when you reserve your spot by September 1.

Whether your dream is to teach yoga or simply take your personal practice to the next level, this journey will challenge, inspire, and transform you.

Space is limited, and we’d love to have you join us.

✨Learn more and reserve your spot:
https://empoweryoganj.com/teacher-training

NEW FALL SCHEDULE AFTER LABOR DAY🍁 Sundays | 11:00 AM–12:00 PM✨ Yin Yoga with MPQCome as you are. Leave a little lighter...
08/17/2026

NEW FALL SCHEDULE AFTER LABOR DAY
🍁 Sundays | 11:00 AM–12:00 PM
✨ Yin Yoga with MPQ

Come as you are. Leave a little lighter.
✨ SLOW DOWN. SINK IN. LET GO.

Yin Yoga is your invitation to trade the hustle for stillness. Longer holds, deep breaths, and plenty of space to soften, release, and reconnect.

This fall, join MPQ for a Sunday reset designed to help you get out of your head and back into your body. 🍂

And before you settle into your Sunday reset, come flow with us Tuesday! 🔥

TUESDAY SCHEDULE
☀️ 7:00 AM — Hot HIIT Pilates with Angelique
🔥 9:00 AM — Power Yoga with Anne
🔥 4:30 PM — Power Yoga with Kristine
🔥 5:45 PM — Power Yoga with Dom
🧘🏾 7:00 PM — Community Yoga | $10

Stretch. Sweat. Slow down. Repeat.

✨ MONDAY IS CALLING! ✨Start your week strong, sweaty, and feeling EMPOWERED. 💜Monday’s lineup:🌅 6:00–7:00 AM — Morning F...
08/16/2026

✨ MONDAY IS CALLING! ✨

Start your week strong, sweaty, and feeling EMPOWERED. 💜

Monday’s lineup:
🌅 6:00–7:00 AM — Morning Flow with Davon
🔥 9:30–10:30 AM — Power Hour with Angelique
💪🏽 5:00–6:00 PM — Power Hour with Kitty
🌙 6:30–7:30 PM — Power Hour with Shanya

Come move, breathe, sweat, and set the tone for your week! 🙌

🍂 FALL SCHEDULE STARTS RIGHT AFTER LABOR DAY!
More classes, more ways to practice, and lots of fresh fall energy coming your way. 💜

See you on your mat! ✨

Address

200 Campus Town Circle, Suite 202
Ewing, NJ
08638

Telephone

+16094036769

Website

Alerts

Be the first to know and let us send you an email when Empower Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Empower Yoga:

Shortcuts

Share

Category