11/01/2026
I LIKE BEING IN MY BODYYYYY.
As someone who has been healing trauma for decadesā¦. If thereās anyone who didnāt want to be in their body, it shouldāve been me.
Luckily, dance was a safe place for me and my body.
no matter what shape or size, no matter what happened before or will happen later⦠for those moments. Iām the center of my universe.
it says if the world is twirling all around me as if Iām in a vortex of some sort. A vortex of ecstatic bliss.
and in my darkest night, it was my body that befriended me and told me what doors I had to closeā¦
what hours I could not workā¦
What things I could not tolerateā¦
in through somatic experiencing my body, guided me back to my pleasure back to my nourishment back to equilibrium.
it literally is speaking to us all day long if we would just listen.
our bodies are our best friends in this lifetime in this dimension.
iām obsessed with fitness nutrition and self-love.
I feel magnetic every goddamn day.
I am spoiled with attention, love, respect, laughter & opportunities.
all a direct result of listening to my body and being in my body.
I want to invite you into a deeper relationship with your body.
Drop a š¤ to drop in together in a quick chat about whatās going on with your body, heart & life.
Iām curious.. because Iām putting together a couple new business ideas to support my community but first I wanna have a lot of conversations!
(in the last video of this carousel, itās my sweet sweet Ceremony students who were cheering me on as I did a quick impromptu photo shoot at my old house) š embodiment