Alexandra Olsen Therapy

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United States
Fairfield, CT
Alexandra Olsen Therapy

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Therapist in Fairfield, CT
Specializing in anxiety, relationships & life transitions.

To protect client confidentiality and maintain professional boundaries, I do not connect with current or former clients on social media.

10/28/2026

Since 2024, we’ve been supporting individuals, couples, and families in Fairfield and surrounding communities, with virtual therapy available throughout Connecticut.

10/28/2026

We offer individualized treatment plans and a personalized approach to help you navigate life’s challenges, strengthen relationships, and work toward your goals.

10/20/2026

What if therapy isn’t enough? 💭

10/06/2026

Sometimes finding the right support is the hardest part of asking for help.

Whether you’re looking for a therapist, navigating a mental health crisis, supporting a loved one, or looking for addiction and recovery resources, I hope this list gives you a few places to start. 🤍

Save this post for yourself or share it with someone who may need it. You don’t have to wait until things feel unbearable to reach out for support.

Please note: These resources are provided for informational purposes and are not a substitute for professional or emergency care.

09/25/2026

Taking a moment today to celebrate two years of my first baby, my private practice!

My whole life, I’ve dreamed of helping people and owning a business of my own, and I still don’t take for granted that I get to do both every day.

I’m so grateful for the privilege of walking alongside people through the different seasons of their lives, witnessing their growth, and experiencing the courage it takes to be vulnerable and truly show up for themselves.

Here’s to many more 🥳

06/16/2026

You spend so much time caring for others. Remember that you deserve that same care, attention, and compassion, too. 🤍

What’s something you’ve been wanting to do for yourself lately?

05/16/2026

There are some new faces here, and it’s been a while since I’ve introduced myself!

Hi, I’m Alex 👋🏼 I’m the owner of Alexandra Olsen Therapy, LLC and a Licensed Marriage and Family Therapist Associate (LMFT-A). I provide therapy for individuals, couples, and families, offering in-person sessions at my office in Fairfield, CT and virtual therapy to clients throughout Connecticut.

A few fun facts about me:
✨ I started my career in marketing before earning my Master’s in Marriage and Family Therapy from Southern Connecticut State University in 2024
✨ I’m a first-time mom to a sweet baby boy
✨ I have two rescue pups named Maverick and Goose (yes, like Top Gun ✈️)
✨ You’ll often find me with multiple beverages during sessions (and you’re always welcome to bring yours, too!)
✨ Outside of session, you can usually find me practicing self-care and indulging in all things reality TV

I specialize in helping clients navigate life transitions, anxiety, depression, and relationship patterns. My goal is to help you identify and overcome limiting patterns of thought and behavior, guiding you on a journey of self-discovery that reconnects you with your authentic self.

If you think we might be a good fit, I’d love to connect. You can call or text me at 475-254-9456, email me at [email protected], or schedule a free 15-minute consultation through the link in my bio.

I look forward to meeting you and supporting you on your journey. 💫

04/13/2026

Back from leave and now accepting new clients ✨

We’re currently offering virtual weekly and bi-weekly sessions on Mondays, Tuesdays, and Fridays. In-person sessions at our Fairfield office will resume May 4th.

If you’re interested in working together, feel free to reach out via email, call, or text to get started.

01/29/2026

A little personal + professional update 🤍

I’ll be stepping away from clinical work beginning March 1 for maternity leave. I plan to return gradually in mid-April (virtual-only), with my full schedule of both virtual and in-person sessions resuming in May.

If you’re interested in working together, please reach out to be added to my waiting list.

Holding care for anyone for whom announcements like this may feel tender 🤍

So grateful for the support as I enter this next chapter 🫶🏼

12/15/2025

✨ Our psychotherapy and counseling services are designed to support you through every stage of life and relationships.

We offer:
• Individual Therapy
• Couples Therapy
• Family Therapy
• PREPARE/ENRICH Premarital Counseling

You don’t have to navigate this alone. 💛

Learn more at alexandraolsentherapy.com or book a free 15-minute consultation through the link in our bio.

Address

35 Kings Highway East Suite 201 B
Fairfield, CT
06825

Telephone

+14752549456

Website

http://www.alexandraolsentherapy.com/, https://www.psychologytoday.com/profile/1388887

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