Fairfield Universal Therapy

05/05/2026

⚡ Sciatica pain can make everyday activities like sitting, walking, or even sleeping feel exhausting, but relief is possible. This month’s newsletter from Fairfield Universal Therapy explains how physical therapy helps treat sciatica by reducing pressure on the sciatic nerve, improving mobility, and strengthening the muscles that support your spine and hips. It also highlights how personalized exercises, stretching, and movement training can address the root cause of pain instead of just masking symptoms 😊.

Read the full newsletter and start your journey toward lasting relief today:
https://ptfairfield.com/newsletter/how-to-relieve-your-sciatica-pain-with-physical-therapy/?utm_source=newsletter&utm_medium=social

04/17/2026

We would like to extend a big Thank You! to the Fairfield Area Chamber of Commerce for selecting us as recipients of this year’s Best Kept Secret award at last night’s annual banquet. This wouldn’t be possible without all of our amazing staff and wonderful patients we’ve had the opportunity to work with over these past 13 years. Also, a very fitting award as if you haven’t heard of us consider yourself fortunate and free of injury we hope 😂!

04/16/2026

🌿 Hip pain can come from more places than you think and understanding the cause is key to finding real relief. The latest newsletter from Fairfield Universal Therapy breaks down the most common sources of hip pain, from muscle imbalances and tendon issues to joint conditions and inflammation.

Conditions like bursitis, tendinopathy, and arthritis can all contribute to hip discomfort, often making everyday movements like walking, sitting, or climbing stairs painful.

With the right physical therapy approach, you can target the root cause, improve mobility, and reduce pain so you can get back to moving comfortably and confidently.

Take the first step toward lasting relief:
https://ptfairfield.com/newsletter/common-sources-of-hip-pain-and-what-we-can-do-about-them/

03/23/2026

🌸 As we move through the seasons, staying steady on your feet becomes more important than ever! The latest newsletter from Fairfield Universal Therapy highlights how a proactive fall prevention plan can help you stay safe, confident, and independent, from improving balance and strength to identifying everyday risk factors at home.

Take control of your stability and reduce your risk of falls before they happen:
https://ptfairfield.com/newsletter/the-importance-of-a-good-fall-prevention-plan/

01/05/2026

11/14/2025

Did you know?: Falls are the leading cause of injury-related death among older adults in the United States.
Having balance issues yourself or difficulty walking? Or have a relative or friend who just isn't as steady and safe as they probably should be? Contact us about our 6 week balance and gait training program!

11/13/2025

Did you know?: Falls are the leading cause of injury-related death among older adults in the United States.
Having balance issues yourself or difficulty walking? Or have a relative or friend who just isn't as steady and safe as they probably should be? Look into our 6 week balance and gait training program.

11/07/2025

Forgot to post this earlier this week, but a big congratulations to Brenna for winning this year’s Pumpkin Bar contest and $50 Hy-vee gift card! We had many delicious entries and I’m beginning to think it may be actually impossible to make a bad pumpkin bar. Thanks to all those who entered the contest and expanded our waistlines. We’ll do it again next year so practice up!

10/31/2025

Happy Halloween from our staff at Fairfield Universal Therapy! We hope you all have a safe and fun Halloween 🎃!

10/20/2025

Still two weeks to bring your bars in!