06/04/2026
New episode alert! ποΈ
Why does validation matter so much in our relationships and mental health? π€
Ep. 29 of "Is It Just Me?" unpacks why validation matters. Join Christy and Lucas as they explore how feeling seen, heard, and understood can strengthen connection, reduce emotional distress, and support healing. Join them for an important conversation about the power of validation and how to practice it in everyday life.
Click the link below to listen to the latest episode, "The Validation Effect"
https://dakotafamilyservices.org/resources/podcast/