It Matters Counseling

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It Matters Counseling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from It Matters Counseling, Therapist, 4170 W MLK Jr Boulevard STE 902, Fayetteville, AR.

Are you in therapy? Do you feel like you aren’t getting anywhere? If you’ve been showing up consistently, you might star...
10/11/2026

Are you in therapy? Do you feel like you aren’t getting anywhere? If you’ve been showing up consistently, you might start to see these or other signs of growth. Don’t miss them! It’s so important to celebrate the small victories.

Before all of the acronyms, there was just talking! In fact, research shows that the biggest predictor for success in th...
10/09/2026

Before all of the acronyms, there was just talking! In fact, research shows that the biggest predictor for success in therapy is the therapeutic relationship between the client and the therapist. At the root of all therapy, there is a message. “I see you; I’m with you; this matters.”

We’re finally headed out of the warm months, and while I’m just as ready for the triple digits to go away, I’m holding o...
10/07/2026

We’re finally headed out of the warm months, and while I’m just as ready for the triple digits to go away, I’m holding onto the memories leading up to the colder season.
What was your favorite experience this summer?

Mental illness affects roughly one in three people at least once in their life. That can stem from a huge range of exper...
10/06/2026

Mental illness affects roughly one in three people at least once in their life. That can stem from a huge range of experiences and conditions. This month we highlight a few neurodivergent diagnoses and the impact they have on mental health.

Experiencing the world through a different lens creates cracks in how someone perceives the world and how the world perceives them. Taking on medical care for yourself along with mental care is recommended to find balance between improving and equipping life.

Our brains literally avoid change like it’s a tiger. But we aren’t in the jungle. What we don’t know could be better tha...
09/30/2026

Our brains literally avoid change like it’s a tiger. But we aren’t in the jungle. What we don’t know could be better than what we do.

Being willing to let people show up for you can be so vulnerable. Remember, we all need that, so you aren’t the only one...
09/28/2026

Being willing to let people show up for you can be so vulnerable. Remember, we all need that, so you aren’t the only one putting your trust in another person.

Anger, grief, and fear can be hard to separate when the world comes at you. Naming your experiences can be a big step to...
09/25/2026

Anger, grief, and fear can be hard to separate when the world comes at you. Naming your experiences can be a big step toward finding your footing. Microaggressions are just one example of things that could be quietly hurting your emotional landscape.

It all matters. How much depends on what is taking up your brain space. That will tell you where to focus your energy. ...
09/23/2026

It all matters.
How much depends on what is taking up your brain space. That will tell you where to focus your energy.

Don’t give up doesn’t mean “don’t slow down” or “don’t ask for help.” Actions may take time or look very different from ...
09/21/2026

Don’t give up doesn’t mean “don’t slow down” or “don’t ask for help.”
Actions may take time or look very different from what you are used to while you work in other areas of your life.

Find what feels good. Repeat.
09/18/2026

Find what feels good. Repeat.

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4170 W MLK Jr Boulevard STE 902
Fayetteville, AR
72704

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