Optimum Physical Therapy

Optimum Physical Therapy We are an outpatient Physical Therapy clinic located in the charming city of Fircrest, WA

OPTIMUM Physical Therapy was established by Shannon Zook and Gregory Wellman, two physical therapists who have spent their entire professional careers in the South Sound. Our clinic is located with easy access from Highway 16 and the surrounding cities of Tacoma, University Place, and Lakewood. Our experiences treating patients for a multitude of injuries, surgeries, and dysfunctions leave us supremely confident that we can help to achieve the OPTIMUM you.

Fun Fact FridayPrecise stepping patterns improve walking confidence and reduce fall risk!
09/11/2026

Fun Fact Friday

Precise stepping patterns improve walking confidence and reduce fall risk!

Why it Works WednesdayWhen walking feels less steady, practicing specific walking tasks helps your physical therapist as...
09/09/2026

Why it Works Wednesday

When walking feels less steady, practicing specific walking tasks helps your physical therapist assess your balance and coordination during everyday movement. Slower, controlled practice also supports safer movement and greater confidence.

09/08/2026

Dizziness and balance problems are often misunderstood by those who are dealing with them.

Happy Labor Day!From your PT clinic, enjoy a well-deserved break and a day honoring your efforts!
09/07/2026

Happy Labor Day!

From your PT clinic, enjoy a well-deserved break and a day honoring your efforts!

Fun Fact FridayTraining stabilizer muscles and proprioception helps the body recover quickly from slips or uneven surfac...
09/04/2026

Fun Fact Friday

Training stabilizer muscles and proprioception helps the body recover quickly from slips or uneven surfaces!

Why it Works WednesdayBalance can feel unsteady because of pain, weakness, or de-conditioning. Physical therapy can intr...
09/02/2026

Why it Works Wednesday

Balance can feel unsteady because of pain, weakness, or de-conditioning. Physical therapy can introduce safe, controlled balance challenges that gradually improve your stability and confidence during daily activities.

09/01/2026

Balance issues can make everyday activities feel uncertain, and in some cases, unsafe. In most cases, people with balance-related disorders experience dizziness, spinning sensations,

Fun Fact FridayMuscle strength supports healing joints, reduces stress, and enhances functional ability after surgery.
08/28/2026

Fun Fact Friday

Muscle strength supports healing joints, reduces stress, and enhances functional ability after surgery.

Neck pain - why this is the best treatmentWoke up and can't turn your head? Spending too many hours at a screen? Still d...
08/26/2026

Neck pain - why this is the best treatment

Woke up and can't turn your head? Spending too many hours at a screen? Still dealing with stiffness after that fender bender? Before you assume you need medical treatment or special tests, watch this month's video.
http://www.optimum-pt.org/library_nl_7724

08/25/2026

Neck pain and headaches originating at the base of the skull are relatively common reasons people scale back their daily lives.

Address

1027 Regents Boulevard
Fircrest, WA
98466

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+12533013783

Website

Alerts

Be the first to know and let us send you an email when Optimum Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Optimum Physical Therapy:

Shortcuts

Share

Category