Coastal Functional Medicine

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Coastal Functional Medicine Family physician certified in Functional Medicine

For this year’s Halloween, I’m attempting to be a Harley Quinn! 😝👩🏻‍🎤 May everyone have a wonderful weekend, and be safe...
10/30/2026

For this year’s Halloween, I’m attempting to be a Harley Quinn! 😝👩🏻‍🎤

May everyone have a wonderful weekend, and be safe celebrating a Happy Halloween! 🎃 👻

☕ Running on coffee but still feeling exhausted? Constant fatigue may be more than just a lack of sleep. Hormonal imbala...
10/28/2026

☕ Running on coffee but still feeling exhausted? Constant fatigue may be more than just a lack of sleep. Hormonal imbalances, thyroid dysfunction, or micronutrient deficiencies could be contributing to your low energy.

At CFM, practitioners approach this by looking deeper to help uncover potential underlying causes. Because more caffeine isn’t always the answer. 💚

True holistic, functional, and longevity medicine looks at the whole person, not just individual symptoms. It’s about un...
10/22/2026

True holistic, functional, and longevity medicine looks at the whole person, not just individual symptoms. It’s about understanding how your nutrition, hormones, sleep, stress, gut health, movement, and mindset work together to influence how you feel today and how you age over time.

The goal? To support your body’s natural systems, optimize your healthspan, and help you feel your best at every stage of life.

Here are the ✨7 pillars of holistic, functional & longevity medicine✨ that help create a more personalized, proactive approach to health.

Which pillar are you most interested in learning more about? Let us know in the comments! 👇

Save this post as your guide to a more holistic approach to healthy aging.

✨ A little throwback to the A4M Women’s Health Summit 2026! 💗Attending this summit was incredible. I had the opportunity...
10/21/2026

✨ A little throwback to the A4M Women’s Health Summit 2026! 💗

Attending this summit was incredible. I had the opportunity to spend time learning, connecting, and gaining new perspectives on women’s health along with my fellow practitioners. I’m always looking for ways to continue growing in this field and deepen my understanding of how we can better support women through every stage of life.

There’s always more to learn, and I’m grateful for opportunities like this that remind me why this work matters. ✨

🎀 October is Breast Cancer Awareness Month. 💗Your health deserves to be a priority—not just this month, but all year lon...
10/21/2026

🎀 October is Breast Cancer Awareness Month. 💗

Your health deserves to be a priority—not just this month, but all year long. Early detection matters, and staying proactive can make a difference. ✨

💕 Schedule your recommended breast cancer screening.
💕 Know what’s normal for your body.
💕 Talk to your healthcare provider about your risk factors.
💕 Encourage the women you love to prioritize their health, too.

A simple reminder: Don’t put yourself last. Your health matters. 💗🎀

Share this post to spread awareness and remind someone you love to schedule their screening!

DON’T MISS! Fall Flash Sale on October 6-7.Supplements from big online retailers can be mislabeled or counterfeit. Save ...
10/01/2026

DON’T MISS! Fall Flash Sale on October 6-7.

Supplements from big online retailers can be mislabeled or counterfeit. Save on supplements you know are high-quality at my Fullscript store from October 6-7.

Because when it comes to quality, Fullscript never takes a shortcut.

Mark your calendars NOW!

Supplement dispenser link in bio 👆👆 🔗 OR visit our website at www.coastalfunctionalmed.com

A long life means little without sharp mind 🧠.Brain health is the rate-limiting organ of longevity, determining whether ...
09/30/2026

A long life means little without sharp mind 🧠.

Brain health is the rate-limiting organ of longevity, determining whether extra years of life include cognitive vitality and meaningful healthspan (Lakahan, 2026).

Move your body, eat whole foods, and prioritize deep sleep. Your brain needs these daily habits to thrive for decades. 🌱

Your gut doesn’t exist in isolation. 🔍Digestive health can intersect with nutrition, immune function, energy and overall...
09/24/2026

Your gut doesn’t exist in isolation. 🔍

Digestive health can intersect with nutrition, immune function, energy and overall well-being.

That’s why your gut health deserves more than a quick conversation about what you ate yesterday.

What gut health question have you always wanted to ask a doctor? COMMENT below 👇 🤔

09/24/2026

Schedule your FREE 15-minute consultation with us to learn more about our services and how you can become a patient! Lin...
09/18/2026

Schedule your FREE 15-minute consultation with us to learn more about our services and how you can become a patient!

Link in bio👆 Or visit our website at www.coastalfunctionalmed.com

Address

Folsom, CA
95630

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 12pm

Telephone

+17074409898

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