Trauma Recovery Psychiatry Center

Trauma Recovery Psychiatry Center I’m Ani, a dedicated psychiatric nurse practitioner specializing in trauma-informed care. Let’s heal together. 💙

From PTSD to insomnia and more, I offer personalized therapy and medication management designed to address the root causes of your struggles. Trauma Recovery Psychiatry Center is a trusted mental health provider located in Folsom, CA, proudly serving Sacramento County and the surrounding areas. We are dedicated to delivering compassionate and personalized psychiatric care, grounded in a trauma-inf

ormed approach that recognizes the unique experiences of each individual. Our team emphasizes building trust, fostering resilience, and empowering clients on their path to recovery and well-being.

Do you ever catch yourself replaying the same thought over and over?When your mind feels stuck, try the 5-4-3-2-1 ground...
08/27/2026

Do you ever catch yourself replaying the same thought over and over?

When your mind feels stuck, try the 5-4-3-2-1 grounding technique:

- Name 5 things you can see.
- Touch 4 things around you.
- Listen for 3 sounds.
- Notice 2 scents.
- Focus on 1 thing you can taste.

This simple exercise can help bring your attention back to the present when stress or anxiety starts to take over.

If overwhelming thoughts become a regular part of your day, Trauma Recovery Psychiatry Center is here to help with compassionate psychiatric care and personalized treatment.

💚 Small coping skills can help today. The right support can help for the long term - https://birdeye.cx/qo635y

Does your mind feel like it never gets a chance to slow down?Occasional worry is a part of life, but when anxiety become...
08/25/2026

Does your mind feel like it never gets a chance to slow down?

Occasional worry is a part of life, but when anxiety becomes constant, it can affect your work, relationships, sleep, and overall well-being.

Common signs of an anxiety disorder include:
▪️ Persistent worry or nervousness
▪️ Feeling restless or on edge
▪️ Rapid heartbeat or shortness of breath
▪️ Sweating, trembling, or muscle tension
▪️ Trouble concentrating or staying focused

You don't have to manage these feelings on your own.

At Trauma Recovery Psychiatry Center, we provide comprehensive psychiatric evaluations and personalized medication management to help you better understand your symptoms and develop a treatment plan that works for you.

Reach out today and take the first step toward feeling more in control -https://www.traumapsychiatryca.com/

Have you been feeling like yourself lately?Depression isn't just about feeling sad—it can show up as constant exhaustion...
08/20/2026

Have you been feeling like yourself lately?

Depression isn't just about feeling sad—it can show up as constant exhaustion, losing interest in things you once enjoyed, changes in sleep or appetite, trouble concentrating, or feeling hopeless.

A few ways to support your mental health:
- Stick to a regular sleep routine.
- Take a short walk or spend time outdoors.
- Eat nourishing meals and stay hydrated.
- Talk to someone you trust instead of carrying everything alone.

If these feelings last for more than two weeks or begin affecting your daily life, it may be time to seek professional support.

At Trauma Recovery Psychiatry Center, we provide comprehensive psychiatric evaluations and ongoing medication management to help you better understand your symptoms and explore treatment options that fit your needs.

💚 You don't have to figure it out alone—support is here when you're ready - https://birdeye.cx/uub2yn

Not sure where to begin with mental health care?The first step doesn't have to feel overwhelming.Whether you're seeking ...
08/18/2026

Not sure where to begin with mental health care?

The first step doesn't have to feel overwhelming.

Whether you're seeking support for yourself or your child, Trauma Recovery Psychiatry Center offers comprehensive psychiatric evaluations and ongoing follow-up appointments designed to provide the care you need at every stage.

- Adult Psychiatric Evaluations
- Adult Follow-Up Appointments
- Child & Adolescent Evaluations
- Child & Adolescent Follow-Up Care

Every appointment is an opportunity to check in, ask questions, and make sure your treatment continues to support your goals.

Thoughtful psychiatric care for children, teens, and adults - https://birdeye.cx/lbgphc

Ever leave an appointment with more questions than answers?A good evaluation should give you clarity—not confusion.At Tr...
08/13/2026

Ever leave an appointment with more questions than answers?

A good evaluation should give you clarity—not confusion.

At Trauma Recovery Psychiatry Center, our Initial Adult Psychiatric Evaluation is a dedicated 60-minute session focused on understanding your concerns, reviewing your mental health history, and identifying the next best steps for your care.

When you have the full picture, it's easier to make informed decisions and move forward with confidence.

💬 Answers begin with a conversation. - https://birdeye.cx/mxokyo

When was the last time you paused and checked in with yourself?Life gets busy, and it's easy to ignore how you're feelin...
08/11/2026

When was the last time you paused and checked in with yourself?

Life gets busy, and it's easy to ignore how you're feeling. Today, take just 5 minutes to step away from your phone, stretch, take a few deep breaths, or enjoy a short walk outside.

These small moments of self-care can help reduce stress, improve focus, and give your mind the reset it needs.

At Trauma Recovery Psychiatry Center, we believe caring for your mental health starts with simple, everyday habits—and knowing when it's okay to ask for extra support.

💚 A few minutes for yourself today can make a difference tomorrow - https://birdeye.cx/ejlhio

08/08/2026

At Trauma Recovery Psychiatry Center, we believe that no two journeys are the same — and your care shouldn't be either. 🌟 Our personalized psychiatric services are designed to honor your unique experiences, challenges, and inner strengths, guiding you toward a healthier, more balanced life.

Mental health is deeply personal, and you deserve support that truly sees *you* — not just a diagnosis. We take the time to understand your story, crafting a care plan that aligns with who you are and where you want to go.

You are more than your struggles. You are resilient, capable, and worthy of care that reflects that. Let walk alongside you on your path to wellness, one personalized step at a time. 💙

Have you ever wondered if your treatment still fits your needs?Mental health isn't static, and your care shouldn't be ei...
08/06/2026

Have you ever wondered if your treatment still fits your needs?

Mental health isn't static, and your care shouldn't be either. As your life, symptoms, and goals change, your treatment may need to change too.

At Trauma Recovery Psychiatry Center, Adult Follow-Up Appointments are designed to monitor your progress, answer your concerns, and make thoughtful medication adjustments when appropriate. Regular check-ins help ensure your treatment continues to support where you are today—not where you were months ago.

Because the best care isn't just about starting treatment—it's about growing with you every step of the way.

💚 Personalized medication management and ongoing psychiatric care you can trust - https://birdeye.cx/ce2uju

Does finding time for your mental health feel like one more thing on your to-do list?Getting support shouldn't feel over...
08/04/2026

Does finding time for your mental health feel like one more thing on your to-do list?

Getting support shouldn't feel overwhelming. At Trauma Recovery Psychiatry Center, we've created a welcoming space where you can focus on what matters most—you.

-Personalized psychiatric evaluations
- Medication management
- Ongoing follow-up care
- Care for children, teens, and adults

Whether you're taking the first step or continuing your mental health journey, we're here to provide compassionate, individualized care in a supportive environment.

💚 Because caring for your mental health should feel simple, not stressful - https://birdeye.cx/rbyzdy

Meet the Team at Trauma Recovery Psychiatry CenterBehind every great patient experience is a team committed to compassio...
07/23/2026

Meet the Team at Trauma Recovery Psychiatry Center

Behind every great patient experience is a team committed to compassionate, personalized care.

Ani Behrouzi, PMHNP-BC
As a board-certified Psychiatric Nurse Practitioner, Ani is passionate about helping individuals navigate mental health challenges with understanding and evidence-based care. With experience supporting people through eating disorders, substance use, trauma, and complex mental health conditions, Ani believes that every person deserves to feel heard, understood, and supported. Her approach focuses on treating the whole person—not just the symptoms.

Together, we're dedicated to creating a space where your story matters, your concerns are heard, and your mental health is a priority.

Compassionate psychiatric care with a personal touch- https://birdeye.cx/7alrav

Address

1024 Iron Point Road
Folsom, CA
95630

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+19165455078

Website

Alerts

Be the first to know and let us send you an email when Trauma Recovery Psychiatry Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Trauma Recovery Psychiatry Center:

Shortcuts

Share

Category