06/04/2026
Experiencing frequent headaches? Physical therapy can treat the root cause—especially for tension headaches and neck-related pain! 💆♂️
Here is how a physical therapist can help you find lasting relief without just masking the symptoms:
🔹 Manual Therapy: Hands-on massage and joint mobilization to relax tight neck, shoulder, and scalp muscles.
🔹 Postural Correction: Simple adjustments to fix "forward head posture" and relieve mechanical stress from desk work.
🔹 Targeted Exercises: Tailored stretches and strengthening moves to build up supporting neck muscles.
🔹 Trigger Point Release: Techniques like dry needling to quickly unlock painful muscle knots.
