Calming Voice Counseling Services

Calming Voice Counseling Services I am a Licensed Professional Counselor, license # P1210103. I’m an empty nester who's been married for many years.

I have an adult daughter, who is currently teaching me how to be a "Swiftie" and my husband and I are the caregivers of two wonderful dogs - a pomeranian, who had to have a life-saving heart surgery when she was a puppy, and a poodle shih tzu mix. I’m also a proud supporter and ally of the LGBTQIA+ community and believe in equality, inclusion, and human rights.

Happy Pride Month 🌈Pride shows up in many different ways. For some, it’s celebration, community, and visibility. For oth...
06/04/2026

Happy Pride Month 🌈
Pride shows up in many different ways. For some, it’s celebration, community, and visibility. For others, it’s quieter—shaped by personal circumstances, family dynamics, or safety considerations.
However you experience Pride this month, your experience matters. Whether you’re celebrating openly, connecting in small ways, reflecting on your journey, or simply moving through each day as yourself, there is space for all of it.
Wishing you a month filled with joy, affirmation, belonging, connection, and care. 💛

June is Men’s Mental Health Awareness Month💙Many men face depression, anxiety, and emotional struggles quietly, often fe...
06/01/2026

June is Men’s Mental Health Awareness Month💙
Many men face depression, anxiety, and emotional struggles quietly, often fearing judgment or stigma. Mental health is just as important as physical health.
This month, take a moment to check in with yourself and the men in your life. A kind conversation, a listening ear, or reaching out for support can make all the difference. Notice the signs, start the conversation, and remind each other that no one has to face it alone.

Check out this article-
https://cms.illinois.gov/benefits/stateemployee/bewell/awarenessmatters/june2024-mens-health-awareness.html

There is no version of you that doesn’t deserve kindness. You are already enough, in every moment, exactly as you are.He...
05/30/2026

There is no version of you that doesn’t deserve kindness. You are already enough, in every moment, exactly as you are.
Healing takes time, and learning to love yourself is a journey, but both are still meant for you.
Be gentle with yourself. Let your inner voice be soft and understanding.💛

❤️”How we care for ourselves gives our brain messages that shape our self-worth. So we must care for ourselves in every ...
05/26/2026

❤️”How we care for ourselves gives our brain messages that shape our self-worth. So we must care for ourselves in every way, every day.”❤️
-Sam Owen

🌼”Your value doesn’t decrease based on someone’s inability to see your worth!”🌼- Unknown
05/17/2026

🌼”Your value doesn’t decrease based on someone’s inability to see your worth!”🌼
- Unknown

Mother’s Day can bring love and celebration — and it can also bring grief, longing, heartbreak, and complicated emotions...
05/08/2026

Mother’s Day can bring love and celebration — and it can also bring grief, longing, heartbreak, and complicated emotions.
For those carrying tender or unspoken feelings this weekend, in whatever form they may take, you are not alone.
There is no “right” way to move through this day. Give yourself permission to feel what comes up, to set boundaries, to rest, to remember, and to care for yourself gently.
Your grief is valid. Your experience matters. And you deserve compassion — especially from yourself. 💛

The way we speak to ourselves matters more than we realize.
Gentle shifts in our inner voice can turn self-criticism int...
05/01/2026

The way we speak to ourselves matters more than we realize.
Gentle shifts in our inner voice can turn self-criticism into self-compassion.
You deserve words that heal.💛

💙“You are not a problem to be solved. You are a person to be cared for.”💙Nedra Glover Tawwab
04/27/2026

💙“You are not a problem to be solved. You are a person to be cared for.”💙
Nedra Glover Tawwab

⭐️Note to Self⭐️I’m allowed to move through today slowly and with care—one breath, one step, one moment at a time. I don...
04/17/2026

⭐️Note to Self⭐️
I’m allowed to move through today slowly and with care—one breath, one step, one moment at a time. I don’t need to carry everything at once. What gets done is enough.

This World Health Day, take a moment to check in with yourself. 💜
Mental health is an essential part of your overall wel...
04/07/2026

This World Health Day, take a moment to check in with yourself. 💜
Mental health is an essential part of your overall well-being, and your thoughts, feelings, and experiences matter.
Slowing down, asking for support, or simply acknowledging where you are today can be powerful steps toward healing and growth. You don’t have to have it all figured out—just taking it one step at a time is enough.

Address

423 Rogers Avenue, Suite 101
Fort Smith, AR
72901

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 9am - 4pm

Telephone

+14793100664

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