Bonnette Elite Physical Therapy and Wellness

Bonnette Elite Physical Therapy and Wellness Dedicated to optimizing our patient’s physical health and helping them ! Our company is patient centered and is driven towards patient satisfaction.

Bonnette Elite Physical Therapy provides White Settlement, Fort Worth, and other surrounding communities with physical therapy that consists of evidence-based practice that provides a thorough evaluation, treatment & prevention strategies for general orthopedic-related injuries to the spine and extremities. We provide hands-on, patient specific care by providing comprehensive evaluations with inpu

t from physicians and various other healthcare professionals to prepare a plan of care that allows optimal treatment techniques and appropriate goal setting. Our philosophy is to provide a multidisciplinary approach which includes personalized care, education, manual therapy, and various therapeutic interventions and modalities. We emphasize a holistic approach to rehabilitation and reinforce the importance of physical fitness and well-being for all patients and provide the knowledge to patients to allow them to stay perpetually active.

06/16/2026

>If you train regularly, compete in sports, or simply want to stay active and healthy, you’ve probably considered how sugar affects your performance.

Fun Fact FridayBalancing activity and rest keeps patients functional without aggravating symptoms. Physical therapists g...
06/12/2026

Fun Fact Friday

Balancing activity and rest keeps patients functional without aggravating symptoms. Physical therapists guide progression safely to maintain strength and endurance.

Therapy Thursday ThoughtsLarge studies show recreational runners have lower rates of knee arthritis compared to sedentar...
06/11/2026

Therapy Thursday Thoughts

Large studies show recreational runners have lower rates of knee arthritis compared to sedentary individuals. A physical therapist can help guide you. Source: Cohort study, Journal of Orthopedic & Sports Physical Therapy (Alentorn-Geli et al., 2017).

Why It Works WednesdayDoing too much at once can leave your body feeling worn out later. Physical Therapy can help you l...
06/10/2026

Why It Works Wednesday

Doing too much at once can leave your body feeling worn out later. Physical Therapy can help you learn how to pace your activities, balance movement with rest, and build stamina over time!

06/09/2026

Low back pain is among the most common musculoskeletal conditions seen in the US, affecting people of all ages and activity levels.

Fun Fact FridayTargeted exercise and joint protection techniques reduce pain, improve mobility, and help patients remain...
06/05/2026

Fun Fact Friday

Targeted exercise and joint protection techniques reduce pain, improve mobility, and help patients remain active despite arthritis.

Therapy Thursday ThoughtsBiomechanical research shows allowing the knees to move forward during squats can reduce stress...
06/04/2026

Therapy Thursday Thoughts

Biomechanical research shows allowing the knees to move forward during squats can reduce stress elsewhere and support natural movement. A physical therapist can help guide you. Source: Biomechanical study, Journal of Strength and Conditioning Research (Fry et al., 2003).

Why it Works WednesdayManaging long-term pain isn't about waiting for perfect comfort before you move. It’s about safely...
06/03/2026

Why it Works Wednesday

Managing long-term pain isn't about waiting for perfect comfort before you move. It’s about safely upgrading what you can do right now so you can get back to your normal daily routine.

Address

9660 Bartlett Cir Ste 708
Fort Worth, TX
76108

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+18178629665

Website

Alerts

Be the first to know and let us send you an email when Bonnette Elite Physical Therapy and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bonnette Elite Physical Therapy and Wellness:

Shortcuts

Featured

Share

Category