CommonHealth Recovery

06/02/2026

💚 June is PTSD Awareness Month 💚

Trauma can leave lasting effects long after an event has passed. For many individuals, Post-Traumatic Stress Disorder (PTSD) impacts daily life, relationships, physical health, and emotional well-being.

PTSD is not a sign of weakness. It is a real and treatable condition that can affect anyone who has experienced or witnessed a traumatic event.

Many people struggling with PTSD may also turn to substances as a way to cope with difficult emotions, memories, or symptoms. Recovery begins with understanding, support, and access to effective treatment.

This month, let's work together to:
✅ Increase awareness about PTSD
✅ Reduce stigma surrounding mental health treatment
✅ Encourage healthy coping skills
✅ Support those on their healing journey
✅ Remind others that recovery is possible

You are not alone, and help is available. Healing happens one step, one day, and one act of courage at a time.

💚

05/28/2026

✨ Behind the Scenes of Your Care ✨

Ever wonder what goes on behind the scenes of your treatment? 💬

While you may only see a few faces during your visits, there’s an entire team working together to support your journey. From reviewing progress and coordinating care to ensuring every detail is right, your treatment team is constantly collaborating to give you the best possible outcome.

💙 Your care isn’t just a single appointment, it’s a team effort.
💙 Every decision is thoughtful, personalized, and focused on YOU.
💙 Working together for the best possible outcomes

We’re grateful to be part of your journey and proud of the teamwork that makes your care possible.

05/20/2026

05/15/2026

Medication Assisted Treatment (MAT) helps people regain stability, reduce cravings, prevent overdose, and rebuild their lives with support that actually works.

Healing is possible. Support is available. You do not have to do this alone. 💚

✔ Confidential Support
✔ Judgment-Free Care
✔ Recovery Resources
✔ Real People Who Care

Reach out today to learn more about our MAT Program and take the next step toward recovery.

📞 Call us today: 502-661-1444
📍1121 Louisville Rd. Frankfort KY 40601

05/12/2026

Happy Birthday to one of our amazing team members! Thank you for your hard work, dedication, and the positivity you bring each day. We appreciate all that you do and hope you have a wonderful birthday filled with happiness and cake.

05/12/2026

🌱 Recovery Support Series: Coping Skill of the Week

Each week, we’ll share a simple, real-life coping skill to help navigate cravings, stress, and tough moments. Recovery isn’t about being perfect, it’s about having tools ready when things get hard.

This Week’s Coping Skill: Deep Breathing

When stress starts building:
• Breathe in slowly for 4 seconds
• Hold for 4 seconds
• Breathe out for 4 seconds
• Repeat until your body starts to settle

Small coping skills practiced consistently can make a big difference. Healing is built one step, one breath, and one good choice at a time. 💙

05/11/2026

Sometimes things just happen for a reason. 💚

Today our team accidentally all showed up wearing green during Mental Health Awareness Month, and honestly, we’re taking it as a sign. A reminder that support, growth, healing, and hope matter every single day. 🍀

Mental health matters. Connection matters. People matter.

05/07/2026

Happy Mother’s Day 🌷

Today we celebrate the strength, courage, and love of mothers in recovery.
Recovery is not perfection. It is showing up, trying again, healing, and choosing a better future one day at a time.

To every mom working toward sobriety:
Your past does not define your worth.
Your recovery matters.
Your children see your effort, your growth, and your love.

Keep going. One step, one meeting, one day at a time. 💜

05/07/2026

🌱 Recovery Support Series: Coping Skill of the Week

Each week, we’ll share a simple, real-life coping skill to help navigate cravings, stress, and tough moments. Recovery isn’t about being perfect, it’s about having tools ready when things get hard.

🛠️ This Week’s Skill: The 5-4-3-2-1 Grounding Technique

When things feel overwhelming or cravings hit, pause and try this:

👀 5 things you can SEE
✋ 4 things you can FEEL
👂 3 things you can HEAR
👃 2 things you can SMELL
👅 1 thing you can TASTE

This exercise helps bring your focus back to the present moment and can reduce anxiety and urges.

💬 Drop a comment if you try it this week or share what works for you. You’re not alone in this.