Harmony Within Holistic

07/24/2026

August 1
Full Moon Summer Serenity Sound Journey
2 sessions offered!
4:30-6pm
6:30-8pm
At Xa Loi Temple Meditation Center Frederick Maryland

The summer heat & chaos can bring frazzled nerves, short tempers, & a desire to check out but not the ability to do so.
Give yourself the gift of an hour of sound vibrations to help ground, relax, maybe journey with gongs, crystal & Himalayan singing bowls, shamanic drum, chimes, Native American style flute, & more.
Yes, I am bringing the foot singing bowl to stand in for the vibrations to move directly through your body!

This evening, in the last of the Full Thunder Moon energies, will be one of gentle playing, no pounding on gongs, screaming/screeching singing bowls (I never do that but sometimes we push the limit to aid release). While always played with intention & intuition, this evening will be a focus on peace & gentleness.

Come early & see the gorgeous gardens & grounds, peacocks, & sweet kitties of Xa Loi Buddhist Temple.

This is an indoor, air conditioned event.
Please register ahead to ensure we have space as we frequently sell-out.

Link in bio or under events
OR
You can register directly with me to avoid fees at [email protected]

07/20/2026

We are trying this again!
Please like/love/comment/share to boost so folks see this!

The extreme weather shut down the road, the meditation center lost power, & we had to cancel the original event.

We are trying it again, this time we will be in the last bit of the energies from the Full Thunder Moon too. ⚡️🌕⚡️

August 1
4:30-6pm - 5 spots have opened up!
6:30-8pm - 10 spots open

The summer heat & chaos can bring frazzled nerves, short tempers, & a desire to check out but not the ability to do so.
Give yourself the gift of an hour of sound vibrations to help ground, relax, maybe journey with gongs, crystal & Himalayan singing bowls, shamanic drum, chimes, Native American style flute, & more.
Yes, I am bringing the foot singing bowl to stand in for the vibrations to move directly through your body!

This evening will be one of gentle playing, no pounding on gongs, screaming/screeching singing bowls (I never do that but sometimes we push the limit to aid release). While always played with intention & intuition, this evening will be a focus on peace & gentleness.

Come early & see the gorgeous gardens & grounds, peacocks, & sweet kitties of Xa Loi Buddhist Temple.

This is an indoor, air conditioned event.
Please register ahead to ensure we have space as we frequently sell-out.

Link in bio or under events
OR
You can register directly with me to avoid fees at [email protected]

07/18/2026

Tonight’s events are cancelled. The road is impassable & the temple doesn’t have power.

I’m so bummed. But we are looking to reschedule to Aug 1st!

07/17/2026

Tomorrow Night!

Join me this Saturday evening!
6:30-8pm - Only 10 spots left

Beat the heat & find your Serenity!

The summer heat & chaos can bring frazzled nerves, short tempers, & a desire to check out but not the ability to do so.
Give yourself the gift of an hour of sound vibrations to help ground, relax, maybe journey with gongs, crystal & Himalayan singing bowls, shamanic drum, chimes, Native American style flute, & more.
Yes, I am bringing the foot singing bowl to stand in!🎉

This evening will be one of gentle playing, no pounding on gongs, screaming/screeching singing bowls (I never do that but sometimes we push the limit to aid release). While always played with intention & intuition, scheduled in between the full & new moon for a more balanced emotional energy, this evening will be a focus on peace & gentleness.

Come early & see the gorgeous gardens & grounds, peacocks, & sweet kitties of Xa Loi Buddhist Temple.

This is an indoor, air conditioned event.
Please register ahead to ensure we have space as we frequently sell-out.

Link in bio or under events
OR
You can register directly with me to avoid fees at [email protected]

07/15/2026

Join me this Saturday evening!
Only 10 spots left!!

Beat the heat & find your Summer Serenity!

The summer heat & chaos can bring frazzled nerves, short tempers, & a desire to check out but not the ability to do so.
Give yourself the gift of an hour of sound vibrations to help ground, relax, maybe journey with gongs, crystal & Himalayan singing bowls, shamanic drum, chimes, Native American style flute, & more.
Yes, I am bringing the foot singing bowl to stand in!🎉

This evening will be one of gentle playing, no pounding on gongs, screaming/screeching singing bowls (I never do that but sometimes we push the limit to aid release). While always played with intention & intuition, scheduled in between the full & new moon for a more balanced emotional energy, this evening will be a focus on peace & gentleness.

Come early & see the gorgeous gardens & grounds, peacocks, & sweet kitties of Xa Loi Buddhist Temple.

Link in bio or under events
OR
You can register directly with me to avoid fees at [email protected]

07/12/2026

Hey, Hey!
The 4:30 slot sold-out!
💫So we opened up 6:30-8pm💫

If you signed up for 4:30 & want to switch, contact me!

Find your Summer Serenity!

Join me July 18 4:30-6pm at Maryland Xa Loi Temple in for what may be my last sound journey in Maryland!
At least for a while.

The summer heat & chaos can bring frazzled nerves, short tempers, & a desire to check out but not the ability to do so with the all the things.
Give yourself the gift of an hour of sound vibrations to help ground, relax, maybe journey with gongs, crystal & Himalayan singing bowls, shamanic drum, chimes, Native American style flute, & more.
Yes, I am bringing the foot singing bowl to stand in!🎉

This evening will be one of gentle playing, no pounding on gongs, screaming/screeching singing bowls (I never do that but sometimes we push the limit to aid release). While always played with intention & intuition, scheduled in between the full & new moon for a more balanced emotional energy, this evening will be a focus on peace & gentleness.

On a personal note:
My house is under contact & scheduled to close soon. That brings a mixed bag of excitement of new possibilities & sadness of leaving.
Where I will go? Who knows, at this point, but I will be moving out of state.
I have some guidance of where but nothing specific just yet. I am waiting for signs from my guides & my soul to sigh when I see a place that says “this is the one”.

I hope to be back eventually to play, but I just don’t know when at this point so please join me this evening, I’d love to see you!

Space is limited & already filling up!
Link in bio or under events
OR
You can register directly with me to avoid fees at [email protected]

07/06/2026

July 18
4:30-6pm
Xa Loi Temple Meditation Center Frederick Maryland


Link in Bio
Email [email protected] to save on registration fees!

07/02/2026

06/30/2026

Find your Summer Serenity!

Join me July 18 4:30-6pm at Maryland Xa Loi Temple in for what may be my last sound journey in Maryland!
At least for a while.

The summer heat & chaos can bring frazzled nerves, short tempers, & a desire to check out but not the ability to do so with the all the things.
Give yourself the gift of an hour of sound vibrations to help ground, relax, maybe journey with gongs, crystal & Himalayan singing bowls, shamanic drum, chimes, Native American style flute, & more.
Yes, I am bringing the foot singing bowl to stand in!🎉

This evening will be one of gentle playing, no pounding on gongs, screaming/screeching singing bowls (I never do that but sometimes we push the limit to aid release). While always played with intention & intuition, scheduled in between the full & new moon for a more balanced emotional energy, this evening will be a focus on peace & gentleness.

On a personal note:
My house is under contact & scheduled to close soon. That brings a mixed bag of excitement of new possibilities & sadness of leaving.
Where I will go? Who knows, at this point, but I will be moving out of state.
I have some guidance of where but nothing specific just yet. I am waiting for signs from my guides & my soul to sigh when I see a place that says “this is the one”.

I hope to be back eventually to play, but I just don’t know when at this point so please join me this evening, I’d love to see you!

Space is limited & already filling up!
You can register directly with me to avoid fees at [email protected] or

https://events.humanitix.com/summer-serenity-sound-journey

06/21/2026

Happy Summer Solstice! ☀️
For the sun worshippers, this is our favorite day!
Okay, it’s one of my favorites, anyway.😁

Also, save the date! July 18 I’ll be hosting Summer Serenity Sound at Xa Loi Temple Meditation Center.
4:30-6pm
Details & signup will be coming soon.

This will be my last event in the area for the foreseeable future.
I’ll be moving out of the area in August.
So come join me, I’d love to see you!