Rest and Recovery Foundation

08/17/2026

We have got quite the treat for YOU! Convergence Wellness Campout this year is going to be next level amazing!

Rest & Recovery is honored to be holding Safe, Sacred, SOBER space all weekend! We will have multiple daily recovery meetings (12 step and MBR (Mindfulness Based Recovery). AND we are honored to share our space with Bobby Valiente!

We met Bobby last year at Convergence as he was there to represent the amazing work of Victorthegoodboss . And right away he fit right in with our crew, lending a hand and being in service to our recovery community! We love Bobby and we are so stoked to have him join us and add his experience, strength, and hope to our workshops.

Heres a little breakdown of what you have to look forward to!

Fresh Start Jenga: Rebuilding Our Story, One Block at a Time
An interactive recovery activity where participants use Jenga blocks to share their experiences, lessons learned, challenges overcome, and the people and tools that helped build their recovery journey.

Letter to My Past Self: A Fresh Start I Needed to Hear
A reflective writing activity where participants look back on their journey, offer encouragement to their past self, recognize their growth, and acknowledge how far they have come.


Fresh Start Recovery Tree: Growing Into Who I’m Becoming
A creative reflection activity where participants explore their roots, strengths, victories, and future goals while recognizing the growth that continues throughout recovery.

If you are a person in recovery, sober curious, or just someone who values your mental health, we can't wait to be with you at Convergence this year. 💞

Lock in your tickets! And if you use our affiliate link - >
https://www.convergencecampout.com/?ref=HARMONYLOVE&fbclid=IwdGRzaATvUFRjbGNrBO9QT3Bkb2YBZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMzUwNjg1NTMxNzI4AAEe-YXwKzlU9d74ZvERL4CXTFcA3I8vYZV76Z_xbWIC5Ig67vDxOQboaj-2V-g_aem_2_JQ6BiXY8GpXaserVn6WQ

It helps directly support our mission here at Rest and Recovery Foundation. Plus use code HARMONY At checkout for a sweet discount! 🩷

Co-create the journey of wellness, creativity, and community at Convergence Wellness Campout 2026! Get ready to connect, heal, and celebrate life within a festival designed for connection, transformation, PLAY and rooted in unconditional love.

08/12/2026

This Saturday! In lawrence, KS

Full System Reset 9D Breathwork Experience
Date 8/15/2026 6-8pm CST

Location :
The LoveNest OmStead
1183 N 1250 RD Lawrence, KS 66047

Ticket link https://www.zeffy.com/en-US/ticketing/9d-breathwork-transformation-through-breath

08/11/2026

Convergence Wellness Campout is right around the corner! ❤️ This is an amazing SOBER festival! Yep, you heard that right! Focused on wellness and sobriety. A weekend full of holistic based workshops, community connections and supportive kind humans that honor and uplift each other.

We will be there in the big giant dome! Accompanied by Breathe Life hosting 9d Breathwork allll weekend! We will also hold multiple daily recovery meetings, sound frequency therapies, and so much more!

Located just 45min south of St. Louis, MO!
Sept 18 - 20, 2026

If you want to help support Rest and Recovery Foundation, you can do so by using our link to buy your tickets! 😉

AND if you use the discount code HARMONY, you'll get a sweet little discount! ❤️

Co-create the journey of wellness, creativity, and community at Convergence Wellness Campout 2026! Get ready to connect, heal, and celebrate life within a festival designed for connection, transformation, PLAY and rooted in unconditional love.

08/10/2026

How we experience life is but a series of stories we tell ourselves about what is happening to us, around us, and through us.

What internal stories are you telling yourself that are keeping you stuck in the past and keeping you from living into the greatest version of yourself?

And on the contrary :

What stories are you telling yourself that make you feel alive and light you up inside? The ones that propel and expand you into greatness!

Often times, we find that there are conflicting stories running simultaneously in our minds. And that's OK! When we take a moment to identify our script, we get to bring it into conscious awareness and choose how to rewrite our stories with mindfulness moving forward!

Share below what stories you notice yourself saying internally. The encouraging ones and the limiting ones.

What is one small change you could make to help shift that narrative into a more effective way of thinking?

I'll begin.

08/10/2026

08/10/2026

Full System Reset 9D Breathwork Experience
Date 8/15/2026 6-8pm CST

Location :
The LoveNest OmStead
1183 N 1250 RD Lawrence, KS 66047

Ticket link https://www.zeffy.com/en-US/ticketing/9d-breathwork-transformation-through-breath

08/07/2026

A BEAUTIFUL BREATHWORK session held at Cosmic Kinection 2026. This journey was titled, "Healing Ancestral Lines".

We were led through a clearing of any ties and cutting of the cords of the mother and father lines within our lineage.

It was a sacred moment of acknowledging all those who walked this Earth before us. Honoring the lessons we learned from them. And releasing the pain they carried for generations.

If you'd like to join a session, follow us for updates and opportunities. We host in-person and online sessions.

💓🙏🏼💓

08/04/2026

I'll have the website updated soon to reflect the changes. But I finally made a poster with all our weekly offerings in one place!

Restandrecovery.love/events to learn more and register.

07/23/2026

🧠 Today’s Challenge! 🧠

Today, take a moment to check in with yourself.

What are your thoughts telling you? Let’s get curious!
What are you feeling? Check in with your body.
What emotions are coming up? Do I notice any patterns , What are they trying to teach me, how can I meet these emotions with compassion.

You don’t have to fix anything.
You don’t have to judge anything.
Just pause long enough to notice.

Awareness is the first step toward change.

💛 Check in with yourself today… and if you feel comfortable, check in below. What are you noticing right now?