Sage Wellness Gainesville

Sage Wellness Gainesville Sage Wellness offers therapy in Gainesville, FL for children, teens, adults, couples & families.

We specialize in anxiety, depression, trauma & relationships, with exceptional therapists, evening appointments, 2 locations and major insurance accepted.

We have some more upcoming free yoga classes this summer. Bring a mat and blocks, if you have them, and join us for a ca...
06/10/2026

We have some more upcoming free yoga classes this summer. Bring a mat and blocks, if you have them, and join us for a calming, restorative time led by Dr. Jen Martin.

Stress levels are often high for many and chronic stress that isn’t resolved can lead to burnout, which involves emotion...
06/05/2026

Stress levels are often high for many and chronic stress that isn’t resolved can lead to burnout, which involves emotional exhaustion, depersonalization and reduced personal accomplishment.

Learning and incorporating ways to manage stress levels in your daily life and completing the stress cycle can greatly prevent burnout.

Read the rest here at Wellness360 Magazine: https://wellness360magazine.com/how-to-stop-stress-from-turning-into-burnout/

Join us on Tuesday, June 9 at 7pm for our final communication workshop of our communications series: The Four Hidden Hab...
06/04/2026

Join us on Tuesday, June 9 at 7pm for our final communication workshop of our communications series: The Four Hidden Habits that Sabotage Relationships.

Learn about these four common habits that can occur in relationships and could sabotage your relationship and how to avoid or break these habits for a healthier, stronger bond with your partner. Led by communications coach, trauma specialist and Sage provider Kathleen McKee.

Reserve your spot today. Spots are limited: https://docs.google.com/forms/d/e/1FAIpQLSefQKdagUxjDHRf8z5iljUicZWP_XnwvsNif7hnFCG_-25AGw/viewform

Through a collaborative and empowering approach, our providers at Sage Wellness help you cultivate self-awareness, build...
06/02/2026

Through a collaborative and empowering approach, our providers at Sage Wellness help you cultivate self-awareness, build resilience and confidence, and align your life with your priorities and values. We enjoy reading the feedback of clients who have found the right match who can support them with their wellness journey as we prioritize this greatly.

Learn more about our services: https://gainesvillesage.com/

Have you checked in with yourself today or recently? A self mental health check in encourages reflection and self-awaren...
05/28/2026

Have you checked in with yourself today or recently?

A self mental health check in encourages reflection and self-awareness, helping you monitor changes in your thoughts, feelings, track daily habits and behaviors. It can also help build emotional intelligence, avoid burnout, and manage daily stress before it overwhelms you.

Healthy relationships require care, attention, and sometimes outside perspective. Couples counseling offers a supportive...
05/21/2026

Healthy relationships require care, attention, and sometimes outside perspective. Couples counseling offers a supportive space to help you identify unhealthy cycles, understand each other’s needs more deeply, and create new ways of responding to conflict. It’s an opportunity to transform tension into teamwork and build a relationship that feels secure, supportive, and fulfilling.

Here is what our couples counselors shared about the benefits of attending couples counseling:

Join us this Sunday for a free yoga class led by yoga teacher and psychologist, Dr. Martin. Renew your energy and moveme...
05/13/2026

Join us this Sunday for a free yoga class led by yoga teacher and psychologist, Dr. Martin. Renew your energy and movement with this slow, restorative class for all levels! We hope to see you there.

We are so thankful and appreciative of our team that is a team full of caring, hardworking and compassionate therapists ...
05/12/2026

We are so thankful and appreciative of our team that is a team full of caring, hardworking and compassionate therapists and individuals who help those in our commnity and beyond daily. Thank you for all that you do! 💚

Address

4881 NW 8th Avenue, Suite 1
Gainesville, FL
32605

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm

Telephone

+13524748882

Website

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