ApexNetwork Physical Therapy

10/29/2026

October is Physical Therapy Month! At ApexNetwork Physical Therapy, we are celebrating the power of movement and the dedicated professionals who help our communities live healthier, more active lives. Whether you are recovering from an injury, managing pain, or striving to reach new wellness goals, our team is here to support you every step of the way. Let’s finish this month with progress, positivity, and taking the next step toward better health together. Thank you to our incredible therapists and staff for making a difference every day!

Schedule an appointment today! https://apexnetworkpt.com/request-an-appointment/

10/27/2026

Ready to launch your PT or PTA career under the Arizona sun? ☀️ With over 300 days of sunshine each year, there’s no better place to grow, learn, and thrive! Join ApexNetwork in Greater Phoenix and Tucson for unmatched professional development and a supportive team environment. ✨

NEW GRAD PERKS:
• Personalized mentorship from expert therapists
• Opportunities to travel within our network
• Continuing education reimbursement
• Relocation assistance*
• Student loan reimbursement*
• Sign-on bonus*
(*Available in select locations)

https://apexnetworkpt.com/careers/

Take the next step in your journey—apply today and make a difference with ApexNetwork Physical Therapy!

10/26/2026

October is National Ergonomics Month!

This month is all about making our workspaces work for us — whether you are at a desk, on the move, or working from home. Ergonomics is not just about comfort; it is about protecting your health, preventing injuries, and boosting productivity.

Quick Ergonomic Tips
Posture Check: Keep your shoulders relaxed, feet flat, and screen at eye level.
Move Often: Take short breaks every 30–60 minutes to stretch and reset.
Adjust Your Tools: Use chairs, keyboards, and monitors that fit you, not the other way around.

Why It Matters
Good ergonomics can reduce strain, improve focus, and help you feel energized throughout the day. Small changes now can mean big benefits for your long-term well-being.

Join the movement! Share your ergonomic setup, favorite posture hacks, or before-and-after workspace photos using . Let’s inspire healthier, happier work habits together!

10/23/2026

Good People Know Good People 💼

Great hires often start with great connections, and that is why we have launched our new External Referral Program. You do not have to work here to make an impact and be rewarded along the way. Know a Physical Therapist looking for their next move?
✔ Refer a PT*
✔ They join our team
✔ You get rewarded**

It is that easy.

Tap into your network and help great clinicians find the right home.
SUBMIT HERE ➡️ https://forms.office.com/r/17Na8uF1Pw

Want to learn more about how the program works or check if a referral qualifies? Reach out to our team today. https://apexnetworkpt.com/careers/

*Select locations
**Terms and conditions apply

10/20/2026

It’s National Write a Review Week! ⭐️

Have you visited an ApexNetwork Physical Therapy location? We would love to hear about your experience! Your feedback helps us grow and allows others to find the care they deserve. Drop us a review and let us know how we have helped you get back to doing what you love! 💬👇

10/20/2026

Today is World Osteoporosis Day—a reminder of the importance of strong, healthy bones at every stage of life. Osteoporosis is a condition that causes bones to become weak and brittle, often without symptoms until a fracture occurs. Did you know 1 in 3 women and 1 in 5 men over 50 will experience an osteoporotic fracture? Common sites include the hip, spine, and wrist. At ApexNetwork Physical Therapy, we are here to help you take proactive steps for bone health. Our physical therapists design safe, effective exercise programs to improve bone strength, balance, and flexibility—helping reduce fall risk and support safe movement. We also provide education on body mechanics and daily activities to protect your bones.

Tips for prevention and management:
• Stay active with weight-bearing and resistance exercises
• Eat a balanced diet rich in calcium and vitamin D
• Avoid smoking and limit alcohol intake
• Get regular bone density screenings if you are at risk

Early intervention and the right support can make a big difference in your quality of life. Let us take steps together for stronger bones and a healthier future!

10/19/2026

Today is World Pediatric Bone & Joint Day! 🧸✨ Let’s shine a light on the unique needs of children’s bones, joints, muscles, and connective tissues. Kids aren’t just small adults—their growing bodies require special care and early attention to prevent long-term issues. At ApexNetwork Physical Therapy, we’re passionate about helping families, caregivers, and healthcare professionals recognize the signs of pediatric musculoskeletal conditions early. Together, we can support healthy, active futures for every child!

Visit us at https://apexnetworkpt.com/ for more information on how we can help!

10/17/2026

Today is World Trauma Day—a powerful reminder of the importance of quick action and proper care in emergency situations. Every second counts when it comes to saving lives and preventing long-term injury. Take this opportunity to learn essential first aid skills, advocate for safer communities, and discover how physical therapy plays a vital role in recovery after trauma. At ApexNetwork Physical Therapy, we are here to support your journey from injury to strength. Let’s work together to build a safer, healthier future for all.

10/16/2026

Happy World Spine Day! 🦴✨

Your spine is the backbone of your health—literally! Here are 7 simple ways to keep it strong and pain-free:
1️⃣ **Maintain Good Posture:** Keep your ears over your shoulders and your shoulders over your hips, whether sitting or standing. Ergonomic chairs and desk setups make a big difference!
2️⃣ **Stay Active:** Move your body daily—walking, swimming, yoga, or strength training all help build a resilient core and back.
3️⃣ **Practice Safe Lifting:** Bend at the knees, not the waist, and keep objects close to your body to avoid injury.
4️⃣ **Support Ergonomics:** Adjust your monitor, chair, and foot placement. Use lumbar supports to maintain your spine’s natural curves.
5️⃣ **Prioritize Sleep & Hydration:** Quality sleep helps muscles recover, and staying hydrated keeps your spinal discs healthy.
6️⃣ **Act Early on Pain:** Don’t ignore persistent pain—seek professional advice to prevent it from getting worse.
7️⃣ **Move Mindfully:** Warm up before activity and avoid sudden, high-impact twists. Your spine supports you every day—show it some love!

If you’re experiencing discomfort, our expert therapists at ApexNetwork Physical Therapy are here to help.

10/15/2026

Happy World Students’ Day! 🎓

At ApexNetwork Physical Therapy, we are passionate about empowering the next generation of physical therapy professionals. Whether you are gearing up for clinical rotations, seeking shadowing experiences, or searching for the perfect place to launch your career, we are here to support your journey every step of the way. From hands-on clinical experience and expert mentorship to employment opportunities designed for growth, our student resources are built to help you gain real-world skills, build lasting connections, and take confident steps toward a rewarding future in physical therapy. Ready to take the next step? Explore our student programs and discover how ApexNetwork can help you achieve your goals!
🔹 Clinical Experience
🔹 Mentorship Employment Program
🔹 Shadow Opportunities

Learn more: https://apexnetworkpt.com/studentresources/

11/03/2022

⏰ REMINDER: This weekend, on November 6 at 2:00 am, daylight savings ends and remember to set your clocks back one hour. ⏰

01/06/2022

Attention Physical Therapists in New Mexico - We're now hiring for a full-time staff Physical Therapist in Gallup, NM!

We specialize in orthopedic rehabilitation, sports medicine, workers’ compensation injuries, and all other facets of industrial rehabilitation.

We can help you reach your professional goals with:
✅ Clinical mentorship.
✅ Professional growth opportunities.
✅ A diverse caseload of patients.
✅ Exposure to a wide variety of treatment techniques and specialty services.

We offer industry-leading benefits, including:

✔️ 90th Percentile Salary Range.
✔️ $1,200 Annual Continuing Education Credits.
✔️ Productivity Bonus Compensation.
✔️ 401K Plan With Company Match.
✔️ Paid Medical, Dental, Vision, & Life Insurance.
✔️ Paid Time Off & Holiday Pay.

Click here to learn more and apply now: https://apexnetworkpt.online/apply-at-apexnetwork-physical-therapy-gallup

02/03/2021

11/11/2020

Here is one of our Port Isabel, Texas patients, Jerry Seay, working on a knee exercise following his knee joint replacement surgery.

11/06/2020

Exciting news!
We have now joined the social network in your neighborhood!

https://nextdoor.com/pages/apexnetwork-gallup-nm/recommend/

11/04/2020

Did you know, Dry Needling can help reduce inflammation, decrease muscle tension, and ultimately relieve pain. A fine needle is placed into a muscular trigger point. Trigger points can make it painful to perform everyday activities and often radiate pain to other areas of the body. Once the needle is positioned, the muscle is able to contract and release.

This practice can help treat a number of ailments, including:
• Pain in the neck, back, hip or knee
• Muscle strains or spasms
• Sciatica
• Tendonitis
• Sports-related injuries
• Headaches and whiplash
• TMJ or facial pain
• Plantar Fasciitis

Visit our website to learn more about our speciality treatments. https://apexnetworkpt.com/treatments/specialty-services/dry-needling/

10/27/2020

Trying to improve your golf game? Today, our Physical Therapist Cory Henry from Troy, IL clinic has some helpful tips on how to assess and improve your hip mobility!

10/23/2020

We love seeing all our patients graduate from their treatment.

At ApexNetwork Physical Therapy, we provide relief from the aches and pains that keep you from enjoying life. Our therapists are experts in the field. We listen, understand and develop customized treatment plans based on combined goals you set with us. From your first appointment until your last treatment, we remain focused on your health and ensure your progress one visit at a time.

10/19/2020

Did you know when a baseball pitcher has a shoulder/elbow injury it is important that we gradually build up load to the posterior rotator cuff musculature. These muscles are imperative as they aide in slowing down the arm when throwing. The half kneeling 1-arm deceleration is a great way for a pitcher to learn to decelerate through a nice long ROM. We like to incorporate an upper extremity plyometric program before the athlete begins to return back to an interval throwing program so he is able to control and dissipate the forces applied to the shoulder. Nic does a phenomenal job demonstrating this drill we use with our overhead athletes, specifically baseball pitchers.