06/20/2026
Can your embryo fall out after embryo transfer?
This is one of the most common fears patients have after IVF transfer.
And honestly, I get it.
After everything it takes to get to transfer day, every movement can feel suspicious:
Did I stand up too fast?
Can I p*e?
What if I cough?
Can I walk up stairs?
Did I just mess this up?
The good news: normal movement does not make an embryo fall out.
In this episode of Taco Bout Fertility Tuesday, we’re talking about the myth of bed rest after embryo transfer, what the evidence actually says, and why patients should not spend the two-week wait blaming themselves for every sneeze, step, or bathroom trip.
Take care of yourself after transfer — but you do not need to treat yourself like a porcelain doll.
Listen here: https://t.ly/4UbUu or Link in BIO
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