Evolution Yoga

06/02/2026

The Summer Solstice, the longest day of the year, arrives this year on Sunday, June 21. It is the beginning of the astronomic summer season and a gateway into the second half of the year. At Summer Solstice, the sun shines on our planet for the most extended amount of time, a precipice, long celebrated, embraced, and appreciated before the season and its cycle shifts and the days will gradually begin to shorten once again.
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On a physical level we relish the longest day…the warmth, the illumination, the pure joy of it. On a spiritual side it is a reminder of our own inner light, our own inner fire (agni), and the element of fire that we can cultivate and develop through our yoga practices which create prana (life force energy) and tapas (will and discipline) in our bodies, minds, hearts, and our Manipura (Solar Plexus) Chakra. The energy of the Summer Solstice is yang, expansive, uplifting, warm, and enlightening. Our candlelit yoga flow practice will celebrate the energetic hallmarks of the sun (surya) and summer season as well as neutralize, calm, soothe, and bring balance (samana).
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Join us in studio or online. Regular class pricing applies.

06/01/2026

Summer Yoga is on the Way!
~join us in studio, online, or via recording~

https://conta.cc/3RDsQd7

Email from Evolution Yoga see you in studio, online, or via recording       Dear Evolution yogis, June is here, and summer is looking good here at Evolution! In addition to our weekly classes, we have

05/25/2026

Memorial Day & Beyond!
~join us in studio, online, or via recording~

https://conta.cc/3RZnWqM

Email from Evolution Yoga see you in studio, online, or via recording       Dear Evolution yogis, Happy Memorial Day. We hope the unofficial start of summer mode brings with it a little more ease and

05/24/2026

Happy Memorial Day. We hope the unofficial start of summer mode brings with it a little more ease and spaciousness to your days.
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If you’re in town, we would love for you to join us for some movement, breath, and connection. A great week of yoga is ahead, along with more opportunities to dive deep into rejuvenation this summer with special events on the horizon, including yoga nidra and restorative yoga.
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Can’t wait to practice with you.
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Monday, Memorial Day
9:30-10:30am mixed levels flow with Erin subbing for Britt
11:00am gentle with Erin subbing for Katie
(no 6:30pm yin today)

Tuesday
9:30am mixed levels flow with Erin
11:00am gentle with Leslie
5:15pm basics & beyond with Debbie W

Wednesday
9:30am mixed levels flow with Megan
11:00am gentle with Cami
5:30pm prenatal with Cami

Thursday
9:30am mixed levels flow with Erin
11:00am gentle with Leslie
5:15pm mixed levels flow with Anna

Friday
9:30am mixed levels flow with Erin subbing for Britt
11:00am gentle with Katie

Saturday
9:15am mixed levels flow with Debbie W
10:30am basics & beyond with Anna

Sunday
9:00am basics & beyond with Debbie B
10:15am mixed levels flow with Erin subbing for Megan
12:00pm gentle with Erin
4:00pm mixed levels flow with Wendy

05/18/2026

A new week is here, full of opportunities to meet up with your yoga community for movement, breath, and stillness. Let’s stretch, strengthen, balance, and practice the art of awareness. We’ll step into the role of witness, get curious about what we notice, and find just a bit more spaciousness so we can better show up for ourselves and others.
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So, read on, book your classes, and let’s move, breathe, and rest in moments of awareness together.
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Monday
9:30-10:30am mixed levels flow with Leslie subbing for Britt
11:00am gentle with Katie
6:30pm yin with Chuck (ONLINE ONLY)

Tuesday
9:30am mixed levels flow with Erin
11:00am gentle with Leslie
5:15pm basics & beyond with Debbie W

Wednesday
9:30am mixed levels flow with Megan
11:00am gentle with Cami
5:30pm prenatal with Cami

Thursday
9:30am mixed levels flow with Erin
11:00am gentle with Leslie
5:15pm mixed levels flow with Anna

Friday
9:30am mixed levels flow with Erin subbing for Britt
11:00am gentle with Katie

Saturday
9:15am mixed levels flow with Debbie W
10:30am basics & beyond with Anna

Sunday
9:00am basics & beyond with Debbie B
10:15am mixed levels flow with Megan
12:00pm gentle with Erin
4:00pm mixed levels flow with Wendy

05/18/2026

Join us for Movement, Breath, & Awareness

https://conta.cc/42HaQ3K

Email from Evolution Yoga see you in studio, online, or via recording       Dear Evolution yogis, A new week is here, full of opportunities to meet up with your yoga community for movement, breath, an

05/11/2026

A new week is here, full of opportunities to move, breathe, and dive into the fundamentals of flow.
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In addition to our usual classes, Megan is offering up Vinyasa 101, a special all-levels class this Saturday, where she will break down the fundamentals of one of yoga’s most quintessential sequences, Sun Salutation A. Whether you are new to Sun A or familiar with it, this class is a great opportunity to explore and appreciate the benefits and depth of this special practice. So, read on, book your classes, and we will see you at the studio!
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Monday
9:30-10:30am mixed levels flow with Leslie subbing for Britt
11:00am gentle with Katie
6:30pm yin with Chuck (ONLINE ONLY)

Tuesday
9:30am mixed levels flow with Erin
11:00am gentle with Leslie
5:15pm basics & beyond with Debbie W

Wednesday
9:30am mixed levels flow with Megan
11:00am gentle with Cami
5:30pm prenatal with Cami

Thursday
9:30am mixed levels flow with Erin
11:00am gentle with Leslie
5:15pm mixed levels flow with Anna

Friday
9:30am mixed levels flow with Erin subbing for Britt
11:00am gentle with Katie

Saturday
9:15am mixed levels flow with Debbie W
10:30am basics & beyond with Anna
1:30pm vinyasa 101 with Megan

Sunday
9:00am basics & beyond with Debbie B
10:15am mixed levels flow with Megan
12:00pm gentle with Erin
4:00pm mixed levels flow with Wendy

05/11/2026

Join us for Movement, Breath, & Flow!

https://conta.cc/4eDOdVe

Email from Evolution Yoga see you in studio, online, or via recording       Dear Evolution yogis, A new week is here, full of opportunities to move, breathe, and dive into the fundamentals of flow. In

05/08/2026

Learn the Fundamentals of Flow with Megan!

https://conta.cc/4wjrOCL

Email from Evolution Yoga announcing a new special event       Join Megan for this special class to explore the fundamentals of the quintessential yoga practice of Vinyasa Flow. This all-level class w

05/06/2026

Join Megan for this special class to explore the fundamentals of the quintessential yoga practice of Vinyasa Flow.
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This all-level class will highlight and break down the 12 yoga poses that make up Surya Namaskar A (Sun Salutations) and focus on alignment, breath synchronization, modifications, use of props, as well as yogic tools such as muscular engagement, activation of bandhas, and tips to practice the sequence safely, mindfully, and knowledgeably.
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The practice of Sun Salutations is powerful and energizing and combines poses that stretch, strengthen, develop the core, create prana (life force energy), boost circulation, strengthen the bones, elevate stamina, endurance, and work every muscle group in the body, including the cardiovascular system. ✨
The combination of forward folds, backbends, planks, down dogs, and chaturangas move the spine through its full range of motion and is a full body workout.
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Come to class to learn and build the foundation of flow or as a refresher to enhance your vinyasa practice.
Regular class pricing applies.