Bridget Meranda

Website

Licensed clinical social worker who works with children & families and recent children’s book author

09/20/2026

💗 Today I had the honor of being part of the Grand Forks TEARS Walk and sharing something very close to my heart—my children’s book, Rosie’s Big Secret. 🦩💗

Rosie’s story is about what can happen when a child carries something difficult alone—and the courage it takes to speak up, seek support, and allow trusted people to help.

Just like Rosie, sometimes life can make our colors feel a little less bright. But we don’t have to face those difficult moments alone. Reaching out for support can be an important step toward healing and finding hope again.

Today was a beautiful reminder of the importance of:
💗 Seeking support
💙 Increasing awareness
💜 Talking openly about mental health
🩵 Working together to prevent su***de

My hope is that Rosie’s Big Secret can help children and the adults who care for them start conversations about difficult emotions, secrets, asking for help, and finding safe people to talk to. Let’s keep supporting one another. And let’s help each other keep our beautiful colors. 🌈🦩

Thank you to everyone who participated in the Grand Forks TEARS Walk and continues to bring awareness, hope, support, and prevention to our community.

09/08/2026

💕Thank you for the book review 💕

09/03/2026

Sibling Sexual Abuse SupportIn this vital episode of The Impactful...

09/02/2026

Get your copy today to help a child build courage to talk about hard things, understand personal safety and impact of secrets. 🦩

✨Help children keep their ✨ and keep their bright color

08/05/2026

✨My hometown had an all school reunion last weekend. What an honor to be recognized in the Harvey Alumni Walk of Fame ✨ Thank you for the recognition ❤️

08/04/2026

Trauma can change the way a child sees the world, experiences relationships, responds to stress, and even understands safety.

In my newest blog, “PTSD vs. Complex PTSD (C-PTSD): Understanding Trauma, Triggers, and the Journey Toward Healing in Children,” I explore the differences between PTSD and Complex PTSD and discuss important concepts such as the nervous system, Polyvagal Theory, the Window of Tolerance, and the power of safety and connection.

When we understand the impact of trauma, we can move away from asking, “What’s wrong with this child?” and begin asking:

✨ “What happened to this child?
✨ “How can we help this child feel safe enough to heal?”

Trauma may change children, but it does not define them. Healing is possible through safety, connection, supportive relationships, and trauma-informed care. 💛

Read the full blog here: https://www.bridgetsempowermentsolutions.com/blog/ptsd-vs-complex-ptsd-c-ptsd

07/21/2026

✨ A new chapter in my professional journey! ✨

One of the greatest privileges in my career has been walking alongside children and families as they heal through the power of play. Today, I’m excited to share that I’m now offering Play Therapy Supervision as a Registered Play Therapist-Supervisor (RPT-S™)!

Supervision is so much more than collecting hours—it’s about developing confidence, strengthening clinical decision-making, deepening your understanding of play therapy theory, and providing ethical, evidence-informed care to children and families.

In my newest blog, I share why this next step means so much to me, what I’ve learned since becoming a play therapist and how I’m committed to supporting the next generation of play therapists.

📖 Read the full blog 👇
https://www.bridgetsempowermentsolutions.com/blog/growing-the-next-generation-of-play-therapists-now-offering-registered-play-therapist-supervision

If you’re working toward your Registered Play Therapist™ credential or looking for supportive, growth-focused supervision, I’d love to connect with you.

07/14/2026

Day 1 of EMDR Basic Training! 📚🧠

As a therapist, I believe that learning never stops. I’m excited to deepen my knowledge of Eye Movement Desensitization and Reprocessing (EMDR) so I can continue providing evidence-based, trauma-informed care to the children, teens, and families I serve.

Every new skill is another opportunity to help someone heal.

Here’s to growth, learning, and expanding the ways we support those on their healing journey. 💜

07/11/2026

Speaking at the recent Breaking the Silence Conference hosted by 5waves was so empowering. It proved that breaking the silence and sharing our own stories has so much power and impact 💙

Photo credit to Cadet Media Agency

07/06/2026

Finding the right support can change everything. 💜

When a family is impacted by sibling sexual trauma and abuse (SSTA), it can feel overwhelming to know where to turn. The good news is—you don’t have to navigate it alone.

In my newest blog, I’ve gathered trusted organizations and resources that provide education, support, treatment information, advocacy, and hope for:
✨ Parents & caregivers
✨ Survivors
✨ Mental health professionals
✨ Anyone wanting to better understand SSTA

Healing begins with information, connection, and knowing that help exists.

💜 You are not alone.
💜 There is support.
💜 There is hope.

🔗 Read the blog at
https://www.bridgetsempowermentsolutions.com/blog

Address

Grand Forks, ND

Website

http://www.bridgetsempowermentsolutions.com/

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