Beem Knapps Crossing

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People assume infrared sauna and red light therapy are two versions of the same thing. They aren't. The sauna warms the ...
09/20/2026

People assume infrared sauna and red light therapy are two versions of the same thing. They aren't. The sauna warms the body directly rather than heating the air, and people come to us for soreness, stiffness, stress and sleep. Red light involves no heat at all - specific wavelengths on the skin - and people come for skin, recovery and inflammation. Most members end up doing both: sauna on training days, red light on the off days. Both are included in every membership and every pack, so you're never choosing in advance. What's the thing that's actually been bothering you? Tell us and we'll say which one to start with. 616-217-3361.

09/19/2026

Genuine question for a Sunday, and the answer decides everything. Once a week, twice a week, or most days?

Once is the $129 plan. Twice is $169. Most days is Unlimited at $199. Infrared sauna and red light therapy are in all three, so this isn't about access - it's about not paying for sessions you won't use.

Drop a number in the comments and we'll tell you which one we'd actually recommend, even if it's the smallest one. HSA and FSA eligible.

09/19/2026

Fall is when routines actually stick - the calendar settles, the light changes, and 'later' stops being an option.

If you're going to start something, this is the month it survives.

What usually stops people isn't the price, it's the commitment: so, plainly - memberships are month to month with 30 days' notice, you can pause for up to three months and your rate stays locked while you do, and infrared sauna and red light therapy are both included in every tier.

Half off your first month with code savehalf. The only question worth answering is how often you'd realistically come - tell us and we'll point you at the plan that fits instead of the biggest one. 616-217-3361.

People ask which one they should pick, and the honest answer is that they aren't really competing. Infrared sauna heats ...
09/17/2026

People ask which one they should pick, and the honest answer is that they aren't really competing.

Infrared sauna heats you as the light penetrates - sweat, circulation, muscle recovery, sleep.

Red light therapy works at the cellular level - collagen, inflammation, tissue repair, and no heat at all.

Members who use both tend to notice the most.

Which one sounds more like what your body has been asking for?

The thing that stops most people isn't price, it's not knowing what they're walking into. So here it is, start to finish...
09/15/2026

The thing that stops most people isn't price, it's not knowing what they're walking into. So here it is, start to finish. You arrive a few minutes early, we show you the suite and the controls, and then the room is yours with the door closed - it's private, not communal. Forty minutes of infrared sauna, red light therapy, or both. You shower and go. First visit can be BOGO for $59, and the one piece of advice we'd give is to book your next visit before you leave, because one visit feels good and the fourth is where people tell us something actually changed. Anything you'd want to know first? Ask. 616-217-3361.

09/13/2026

Rest gets talked about like it's one thing, and it clearly isn't.

Some people need to move. Some need quiet. Some need a room where nobody can reach them.

We're honestly curious what it looks like for you - drop it below. Ours is forty minutes in a private suite, infrared sauna or red light panels, phone face-down.

09/12/2026

A fair question we get at the desk: pack or membership?

Here's the honest split. A pack makes sense if you're buying for someone else, sharing it, or you genuinely can't say what your next two months look like.

A membership makes sense if you already know the answer - because the thing that produces the result isn't the session, it's the fourth one, and the fortieth.

Plans run $129 for four sessions a month, $169 for eight, $199 for Unlimited, and infrared sauna and red light therapy are included in every one of them.

Half off your first month with code savehalf.

So - how often would you realistically walk through the door? Tell us that and we'll tell you which one we'd actually put you on.

09/11/2026

This Sunday. 🤍

The permanent jewelry pop-up is here at beem from 11am to 2pm — and if you’ve been going back and forth on it, here’s the part most people don’t know until they’re in the chair:

You pick the chain. It gets measured to you, right there. A quick spark welds it closed, and that’s it. Nothing to clasp, nothing to lose, nothing to remember to put back on.

Bring your sister. Bring your daughter. Bring the friend you’ve been meaning to catch up with anyway.

🗓️ Sunday, Sept 13 · 11am–2pm 📍 beem Light Sauna — Knapps Crossing 2040-B East Beltline Ave., Grand Rapids

Come as you are, anytime between 11 and 2.

09/11/2026

This Sunday. 🤍

The permanent jewelry pop-up is here at beem from 11am to 2pm — and if you've been going back and forth on it, here's the part most people don't know until they're in the chair:

You pick the chain. It gets measured to you, right there. A quick spark welds it closed, and that's it. Nothing to clasp, nothing to lose, nothing to remember to put back on.

Bring your sister. Bring your daughter. Bring the friend you've been meaning to catch up with anyway.

🗓️ Sunday, Sept 13 · 11am–2pm 📍 beem Light Sauna — Knapps Crossing 2040-B East Beltline Ave., Grand Rapids

Come as you are, anytime between 11 and 2.

09/10/2026

September is Healthy Aging Month, and the framing we like best is this: aging well isn't about chasing something back, it's maintenance you can actually keep up with.

Red light therapy works at the cellular level - collagen, tone, inflammation - and it builds over time rather than all at once.

Infrared sauna handles the other side: circulation, joint stiffness, sleep quality.

What's the thing you'd most want to still be doing easily in ten years?

Address

2040-B East Beltline Avenue NE
Grand Rapids, MI
49525

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 3pm
Sunday 9am - 3pm

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