29:11 Wellness Studio

29:11 Wellness Studio We are a collective community of massage therapists, wellness practitioners, an acupuncturist, and physical therapist.

Benefits of Massage:
Massage therapy allows the body to heal itself, relax muscles, reduce stress, reduce heart rate, lower blood pressure, increase blood circulation and lymph flow, improve range of motion and posture, increase endorphins, reduce toxins, relieve tension related headaches and promote more restful sleep. Swedish Massage:
A soothing “wellness” massage for the mind and body, swedish

massage promotes stress release and full body relaxation. Deep Tissue:
Using specialized techniques to reach the deeper layers of the muscle, deep tissue massage addresses target problem areas, aches and pains, spasms and muscle tightness. This healing massage promotes increased muscle function and range of motion as well as pain relief. Mobile Chair Massage
(may include mileage if beyond 10 mile radius of Grand Rapids. A minimum of five 20 minute scheduled massages is required)

Infrared Sauna Sessions
The Far-infrared (FIR) sauna is the longest wavelength. It can reach deepest into the body where toxins are stored. FIR stimulates the sweat glands, resulting in a deep, detoxifying sweat. Infrared sauna therapy comes with many benefits as listed below. While traditional saunas rely on humidity to heat up the room around you, infrared saunas heat your body directly by emitting wavelengths of light that you immediately absorb. Localized heat sent right to the source means tolerable temperatures and a quicker, deeper sweat.
-Detox
-Relaxation
-Pain Relief
-Weight Loss
-Improved Circulation
-plus much more
The infrared sauna here at the studio also includes chromotherapy (light therapy), which adds many other additional benefits to your session.


* Gift Certificates Available


29:11 Wellness Studio Policies:
~ 24 hour cancellation required and appreciated
~ Missed appointments without notification will be charged
~ Please arrive 5 minutes early for massage
~ Prices and services are subject to change

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06/07/2026

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Our vibroacoustic therapy bed offers a variety of themed sessions to fit whatever your needs may be... emotional healin...
06/05/2026

Our vibroacoustic therapy bed offers a variety of themed sessions to fit whatever your needs may be... emotional healing, rest/relax, energizing/focus
Give us a call or text to book. 218-929-9427

It's Wellness Wednesday!! This weeks highlight is Rapid Fuel, they're a favorite of a few of us in the wellness studio....
06/03/2026

It's Wellness Wednesday!! This weeks highlight is Rapid Fuel, they're a favorite of a few of us in the wellness studio.
Our lunches are often quick, so a protein shake is a perfect fit for those days. I love their teas too! I must also mention their staff... they are all amazing!❤

Caps off, stress off! ✨You all helped your graduate get to this milestone, you should be celebrated too! Now take a mome...
06/01/2026

Caps off, stress off! ✨
You all helped your graduate get to this milestone, you should be celebrated too! Now take a moment to breathe it in, celebrate the wins, and treat yourself to the reset you deserve. ☀️
Book your sauna session, call/text 218-929-9427

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05/31/2026

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05/25/2026

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Amen❤
05/24/2026

Amen❤

05/24/2026

Address

1415 E Highway 169, Suite 1427
Grand Rapids, MN
55744

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 12pm

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