LifeWorks Studio

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LifeWorks Studio
movement - healing - wellbeing
A place for gathering and self-care! You can always expect a warm welcome for both you and your family.

A family-friendly space to find a true sense of community, fitness classes, and wellness workshops. LifeWorks Studio prides itself on welcoming all levels of ability and all members of the community. We have a Yoga class to fit your style, pre- and postnatal Yoga, Pilates, Zumba, Barre fitness, and much more!

10/22/2026

…but let’s be real, LifeWorks is way more than a studio.

It’s a place for mamas, fitness lovers, creatives, and anyone who is dedicated to full-spectrum living.

You come here to move your body.
To get out of your head.
To ask for a little help when you’re carrying too much.
To laugh, sweat, reset, or simply have somewhere to go where people know your name.

It’s a space to show up exactly as you are and leave feeling a little more like yourself.

10/19/2026

Guess what?! Mamas and parents, we are now offering childcare during our 4pm class on Mondays and Wednesdays. 🙌

We would love your children to come along with you. Child minder(s) will be available to stay with them in the middle and/or back playroom.

You are free to step out of class any time to check on them and they are able to come check on YOU, too!

Any children are welcome to stay with you in class as long as the flow of class is not disrupted.

Suggested donation is $5 per child.

09/25/2026

If you’ve been looking at this retreat for years (or even a few months) and you feel that little nudge or very distinct pull to go, we simply cannot recommend it enough.

Mary, one of our amazing past retreat participants said it best in post-retreat follow-up email that read:

“I feel like I truly met myself again, and opened the door for my visions and heart to become clear. It was truly the space I didn’t know I needed.

Your teachings are some of the most potent I have experienced. The bodywork tied into the life work felt like a lifeline for my soul. Everything made sense when I felt the capacity between ease and difficulty within my body and it perfectly mirrored with what was happening in my outer life.”

Details in our bio 🧘‍♀️

09/24/2026

This one is for you, Mama. Join us for Sanity in The Neighborhood: A Mama’s Retreat during October 9th - 11th.

We’ll spend the weekend creating the conditions that allow us to slow down, see more clearly, think more creatively, and respond with greater intention.

Also! You can expect:

→ A weekend treating your body and mind
→ Daily movement practices
→ Shared lodging in a private home (if you choose to stay with us, which we highly rec!)
→ Delicious meals fully planned and prepped by a private chef
→ Facilitated conversations about motherhood, identity, intimacy, our “work” in the world, and much more

Don’t wait to secure your spot, space is intentionally limited.

Know a mama who deserves a weekend away? Send it their way or tag them in the comments below 👇

09/16/2026

You take care of a lot. This weekend, we’re making a little room for you.

Our Mama’s Retreat isn’t about becoming a better mother. It’s a chance to step out of the everyday rhythm, connect with other women, and come home with a little more clarity, perspective, and space.

October 9–11 · Great Barrington
A few places remain at the table.

Interested? Send us a DM or email [email protected] for details. We’d be happy to tell you more.

09/12/2026

Read the article to learn more about our community, our approach , and the heart behind what we do.

09/11/2026

Read the article to learn more about our community, our approach , and the heart behind what we do.

https://thevillagegreennews.substack.com/p/profile-on-lifeworks-more-than-a?utm_source=publication-search

08/31/2026

Costa Rica is calling. 🌴

A week to move, rest, connect, and step outside your everyday rhythm.

We have just a few rooms left for our January retreat at Bodhi Tree in Nosara.

Come with a friend. Come on your own. Come exactly as you are.

Join us in Costa Rica → Details on our website.

08/21/2026

Maybe you don’t need more motivation. Maybe you need supportive structure to get out of your own way.

This September, join LifeWorks for a guided 12-week Artist’s Way practice to reconnect with your creativity, move through self-doubt and procrastination, and make progress on what matters to you.

You don’t need to be an artist—just curious and willing to show up.

Starting September 15
12–1 PM or 7:30–8:30 PM

Visit our website for details and registration. Start where you are and see what becomes possible

08/17/2026

Costa Rica for a week? Kinda chic. 🌴

Morning movement. Warm ocean. Incredible food. Space to slow down. Time to yourself. And a really good group of humans to share it with.

Very chic, actually.

We’re heading back to Costa Rica in 2027 for two different weeks:

🌺 January 2–9 | Women’s Week
A women-only retreat week.

🌴 January 9–16 | Open to All
Come solo, with a partner, a friend—or just come as you are.

There are still a few rooms available, so if you’ve been thinking about it, wondering about it, or quietly waiting for a reason to finally book the trip—maybe this is it.

Visit our website to learn more, or DM us and we’re happy to answer your questions.

Address

50 Castle Street, Suite 2
Great Barrington, MA
01230

Website

http://www.lifeworks-studio.com/

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