Banner Health

10/29/2026

Your heart has four valves that keep blood flowing in the right direction. When a valve becomes narrowed or starts leaking, your heart may have to work harder to pump blood throughout your body.

The good news? There are several treatment options available, and the right choice depends on your individual needs.

Heart valve disease treatment options like repair or replacement depend on valve type, severity, age and overall health. Learn more with Banner Health.

10/29/2026

Healthy relationships bring us closer together — but they also leave room for us to be ourselves.

Have you ever felt guilty for saying no, struggled to make decisions without someone else's approval, or felt responsible for another person's emotions? Blurry boundaries may be playing a role.

Enmeshment can make boundaries feel blurry in families or romantic relationships. Banner Health explains the signs and tips for setting healthier boundaries.

10/27/2026

Is your little one asking to feed again just minutes after eating? Take a deep breath — you may be experiencing cluster feeding!

Cluster feeding can feel exhausting, but it is often normal in newborns. Banner Health shares why it happens, how long it lasts and when to ask for help.

10/27/2026

Is there one easy way to improve your skin care? Sunscreen. Gurman Dhaliwal, MD, a dermatology provider with Banner Health, shares why this simple step matters for your skin.

10/27/2026

Young patients, their families, and hospital team members are getting to experience a bit of early Halloween cheer thanks to a fun donation from Curtis Orthodontics. Every year, Curtis Orthodontics offices host a contest for creatively decorated pumpkins which are then donated to Banner Children's at Desert. From pumpkins portraying Frozen's Olaf to Kermit the Frog and Pikachu, the creative gourds are sure to bring smiles to all who walk through the halls during Halloween season.

10/26/2026

Protein shakes and powders are everywhere these days! From gym enthusiasts looking to build muscle to people trying to improve their nutrition, these supplements promise plenty of benefits. But are they really necessary? And how do you know which one is right for you?

Protein powders can help some people meet protein needs but they aren’t right for everyone. Learn who may benefit, safety concerns and what to check first.

10/26/2026

One of the best ways to catch signs that you could be developing breast cancer is to practice breast self-awareness. It’s about noticing any changes over time during your daily activities, like getting dressed, showering or stretching, without pressure. When you’re aware of your body, you can quickly spot any new or unusual changes that might need attention.

Breast self-awareness is a key way of staying mindful of how your breasts normally look and feel, so you can spot any changes. Here’s what you should know.

10/24/2026

Cloudy or foamy urine? Don't ignore the signs. Your urine can offer clues about your health and changes in its appearance may be worth paying attention to.

Frothy or cloudy urine isn’t always serious. Learn common causes, what other symptoms to watch for and when urine changes may need medical attention.

10/23/2026

When your child has heart surgery, bringing them home is a major milestone — but recovery doesn’t end at discharge.

From managing activity and medications to recognizing warning signs and attending follow-up appointments, knowing what to expect can help parents feel more confident as their child heals.

Banner Health shares what to expect after a child’s congenital heart surgery, including hospital recovery, home care, activity, feeding and warning signs.

10/22/2026

After a head injury, it’s important to know what to watch for — even if you feel fine at first. Symptoms of a concussion or other serious injury can develop hours or days later.

Head injury symptoms may appear hours or days later. Banner Health shares warning signs like worsening headache, vomiting, confusion and behavior changes.