TLC - The Lyday Center

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TLC - The Lyday Center Healing center for functional, integrative and environmental health

For Facebook, I’d make it **more emotional and scroll-stopping than the blog**, with less medical detail. The hook is th...
11/03/2026

For Facebook, I’d make it **more emotional and scroll-stopping than the blog**, with less medical detail. The hook is the contrast between the woman she was and the life she is living now—especially her own words: *“dragging her dead carcass of a body through life.”*

🚨 **“I FEEL LIKE I’M DRAGGING MY DEAD CARCASS OF A BODY THROUGH LIFE.”**

Those were some of the first words my newest Warrior said to me yesterday.

And I haven't stopped thinking about them.

Because this woman wasn't always sick.

She is 58.

Type A.

Driven.

High energy.

**GO. GO. GO.
DO. DO. DO.**

Career. Family. Travel. Life.

She was the woman who handled ALL OF IT.

And then, beginning in 2021, everything started to change.

Thyroid dysfunction.

Abnormal bleeding that ultimately led to a hysterectomy.

Colitis.

Fatigue.

Tinnitus.

And then came the symptom that has stolen the most from her:

🧠 **HER BRAIN.**

Brain fog so severe she can't reliably remember things.

Confusion.

Vertigo.

Dizziness.

Visual sensitivity.

Tinnitus that NEVER stops.

She describes her brain and vision as constant **STATIC**.

Moving her eyes around a computer screen can trigger her symptoms.

Driving has become difficult.

Sometimes the vertigo becomes so severe that she has to retreat to a dark, silent bedroom, vomit, and sleep for hours.

And when it's finally over?

She doesn't return to “good.”

There is bad.

There is worse.

And there is unbearable.

**But there are no GOOD days.**

She has been on medical leave since June.

And the woman who once handled everything herself now brings her husband to medical appointments because she is afraid her brain won't remember what was said. 💔

Read that again.

**She needs another person in the room because she no longer trusts her own brain to remember.**

She has seen the specialists.

She's had brain imaging.

Vascular imaging.

Endocrinology.

Neurology.

Primary care.

Extensive labs.

So much testing that one clinician referred to it as the **“million-dollar workup.”**

She's tried supplements.

She's tried protocols.

She's undergone treatments elsewhere.

She's spent YEARS trying to find the thing that would make her feel like herself again.

And yet she told me:

**“My brain is stuck.”**

Then her primary-care doctor did something incredibly important.

She admitted there might be something she hadn't considered.

Instead of saying:

*Your testing looks okay, so there's nothing else to investigate…*

She asked:

**WHAT ARE WE MISSING?**

And THAT question eventually brought this Warrior to TLC.

Interestingly, she doesn't walk into this convinced she has mold illness.

She doesn't have some dramatic story of discovering black mold covering her walls.

She doesn't know if environment has anything to do with this.

She simply knows:

**She wants her life back badly enough to keep looking.**

And that's exactly where I want to start.

Not with:

❌ “It's definitely mold.”

❌ “It's definitely Lyme.”

❌ “It's definitely your thyroid.”

❌ “It's definitely hormones.”

❌ “It's definitely post-viral.”

❌ “It's definitely ONE THING.”

Instead:

**LET'S INVESTIGATE. 🔎**

What happened first?

What happened next?

What has already been ruled out?

What deserves another look?

What role could her thyroid be playing?

Hormones?

Sleep?

Her nervous system?

Neurologic or vestibular disease?

Immune dysregulation?

Environmental exposures?

An unrecognized infection?

Could several things be happening simultaneously?

Because THIS is what root-cause medicine should be.

**Not deciding what the answer is before the investigation begins.**

It's being willing to say:

# # # “I DON'T KNOW YET. BUT I'M WILLING TO KEEP LOOKING.”

And sometimes that sentence means EVERYTHING to a Warrior who has spent years being bounced from office to office.

Her goal for our time together wasn't complicated.

She didn't tell me she wanted perfect labs.

She didn't ask for some fancy diagnosis.

She didn't ask me to make every biomarker green.

Her answer was heartbreakingly simple:

❤️ **“I WANT TO GET RID OF THE BRAIN FOG.”**

She wants her brain back.

She wants to work.

She wants to drive.

She wants to look at a computer screen.

She wants to remember her own medical appointments.

She wants to wake up feeling rested.

She wants the static to STOP.

She wants to be the woman she remembers.

And now she's one of my Warriors.

Do I know exactly how this story ends?

**No.**

Do I know yet which pieces of this enormous puzzle are actually driving her illness?

**No.**

And I think it's important for doctors to be willing to say that.

But I DO know what happens next.

We stay curious.

We investigate.

We separate what we **know** from what we **suspect**.

We keep looking for treatable pieces.

We look at the WHOLE human being instead of one isolated organ system.

And we don't forget why we're doing any of this in the first place.

**THE GOAL ISN'T A PERFECT LAB REPORT.**

# # # THE GOAL IS TO HELP HER LIVE AGAIN. ❤️

Welcome to TLC, Warrior.

Grab my hand.

**Let's start putting the pieces together.**

11/02/2026

Halloween is spooky at TLC where ghosts rule the roost 👻

10/30/2026

Happy Friday warriors! Today I have my favorite DPT and then I’m having apheresis to prepare for my upcoming surgery

🚨 **TWO NEW WARRIORS YESTERDAY. TWO COMPLETELY DIFFERENT TIMELINES. AND ONE VERY IMPORTANT LESSON ABOUT LYME DISEASE.**M...
10/30/2026

🚨 **TWO NEW WARRIORS YESTERDAY. TWO COMPLETELY DIFFERENT TIMELINES. AND ONE VERY IMPORTANT LESSON ABOUT LYME DISEASE.**

My first Warrior is 65.

A lifelong hunter. 🦌
Hundreds of hours in the Wisconsin woods every year.

He knows ticks.

He normally sprays himself down, checks himself carefully and does everything you're “supposed” to do.

This summer, he got complacent.

He remembers finding what appeared to be a tick attached to his scalp.

No obvious bull's-eye rash.

So he moved on.

Then his body started changing.

Exhaustion so profound he needed naps during the day—but couldn't sleep at night.

Joint pain.

Brain fog so strange he wondered if he was developing dementia.

And then something happened that REALLY got his attention.

He went on his annual hunting trip…and didn't care.

A potentially record-book-class moose walked by and this lifelong hunter couldn't even get excited about it.

**That was NOT him.**

Then came more symptoms.

And eventually atrial fibrillation and shortness of breath.

He kept saying:

**“Could this be Lyme?”**

He tried to get help.

He asked questions.

He went through the medical system.

He went to urgent care.

His initial Lyme test was negative.

And he STILL knew something was wrong.

Eventually, after feeling like he had exhausted his options, he did something I absolutely do **NOT** recommend:

He borrowed leftover amoxicillin from a family member.

Not because he thought borrowing medication was a good idea.

**Because he was scared, he knew his body was changing, and he felt like he couldn't find anyone willing to help him.**

And by sheer luck, he chose an antibiotic that actually IS used for certain presentations of early Lyme disease.

He reports that his joint pain improved.

His sinus symptoms improved.

His abdominal pain improved.

Does that prove Lyme?

**NO.**

But his story highlights something that bothers me deeply:

**A patient who is genuinely frightened and repeatedly asking for help should not feel like his only remaining option is raiding the family medicine cabinet—or finding antibiotics intended for farm animals.**

We can do better.

And then, a few hours later, Warrior #2 walked into my virtual office.

She's 17.

And her story didn't start a few months ago.

It stretches back YEARS.

Dizziness.

Balance problems.

Severe nosebleeds when she was younger.

Neurologic symptoms.

Episodes of severe anxiety that seemingly came out of nowhere.

Shortness of breath.

Poor short-term memory.

Slowed reaction time.

Changes in her handwriting.

Nausea.

Cold, purple feet.

Swelling with prolonged standing.

Pain.

Exercise intolerance.

And a family that has been searching for answers for YEARS.

Her mom and dad aren't looking for another label to put on their daughter.

**They want their daughter back.**

❤️

And THIS is why yesterday hit me.

One Warrior may be near the beginning of his story.

One Warrior has been living inside hers for years.

**TWO DIFFERENT TIMELINES.
TWO DIFFERENT CLINICAL PROBLEMS.
THE SAME GOAL.**

Get their lives back.

And for those of us living in Wisconsin, there is an important lesson here:

# # # EARLY RECOGNITION OF LYME MATTERS.

You do NOT need to see a perfect textbook bull's-eye rash to take a tick exposure seriously.

And an early negative antibody test does not necessarily close the case, because it can take time for detectable antibodies to develop.

If you have a credible tick exposure followed by a compatible illness, **tell your medical provider about the exposure and the timing of your symptoms.**

And if you've been sick for YEARS?

That's different.

I don't want to slap “Lyme” on every symptom and stop thinking.

I want to investigate.

What happened first?

What happened next?

What infections are actually supported?

What else could be contributing?

Neurologic disease?

Autonomic dysfunction?

Rheumatologic or autoimmune disease?

Environmental exposures?

Nutritional deficiencies?

Sleep?

Hormones?

Cardiopulmonary issues?

Other tick-borne infections?

**What are the layers?**

Because my job isn't to find ONE diagnosis that explains everything.

My job is to keep asking questions until we understand as much of the story as we possibly can.

Yesterday I met a hunter who desperately wants to get back into his woods.

And a 17-year-old girl with her mom and dad beside her who simply wants to feel like herself again.

Different ages.

Different stories.

Different starting lines.

**Same finish line.**

Find the answers.

Treat what is treatable.

Restore health.

And help them get back to the people and the lives they love.

**That's why we call them Warriors.** ❤️

10/29/2026

📱🤬 **I HAVE OFFICIALLY BECOME THE OLD PERSON WHO REFUSES TO GET NEW TECHNOLOGY.**

And I would like to file a formal complaint with Apple, Mercury Retrograde, the full moon, and possibly the entire universe. 😂🌕👻

Let me tell you about the absolute SH*T SHOW that has been my transition to a new iPhone.

First mistake?

**I DECIDED TO SWITCH PHONES IN THE MIDDLE OF MY WORKDAY.**

At the clinic.

Right before leaving for the ILADS conference.

WITHOUT asking Gio or Alina to do it for me.

Because I'm a highly educated physician. I manage complex medical cases. I understand genetics, biochemical pathways, and cellular metabolism.

**SURELY I CAN TRANSFER ONE FREAKING PHONE.** 🤦🏼‍♀️

HAHAHAHAHAHA.

No.

Apparently not.

The new phone immediately decided it wasn't interested in participating in my life.

🚗 Wouldn't connect to my car.

🚙 Wouldn't connect to the RENTAL car.

📱 Apps were acting possessed.

🔄 Nothing was working the way it should.

And the entire week I was at ILADS, my phone was about as reliable as a chocolate teapot.

So I decided that when I got home, I was going to FIX IT.

**FACTORY RESET. START FRESH. HOW HARD COULD IT BE?**

Friends.

FRIENDS.

I apparently made this decision during the perfect cosmic storm.

🌕 Full moon energy.

🪐 Mercury retrograde vibes.

🎃 Halloween approaching.

👻 And apparently a demon living inside my iCloud.

Because here's what I discovered.

**I HAVE TWO ICLOUD ACCOUNTS.**

One is a **.com** account.

One is a **.com** account.

And on my OLD iPhone, these two accounts apparently lived together like lovely little neighbors in a gated retirement community.

They shared the sidewalk.

Borrowed sugar.

Watered each other's plants.

EVERYONE GOT ALONG. 🏡🌷

But when I moved to the new phone?

**ALL HELL BROKE LOOSE.**

Suddenly these two accounts decided this was a custody battle.

The account said:

💁🏼‍♀️ "I have all the pictures and contacts. I'M IN CHARGE."

And the Hotmail account said:

💅 "Excuse me? I have ALL THE APPS. You're not going anywhere without ME."

And now apparently I have two divorced iCloud accounts fighting over custody of my digital existence.

AND I'M THE CHILD STUCK IN THE MIDDLE. 😭😂

So here's where we stand:

📸 Pictures? account.

📇 Contacts? account.

📱 Apps? Hotmail account.

💍 Oura Ring? NOPE. Can't use it.

🧘 Apollo? ALSO NOPE.

🚗 Car connectivity? Apparently optional.

🧠 My sanity? **LEFT THE BUILDING THREE DAYS AGO.**

And the best part?

Apple makes this sound SO SIMPLE.

"Just transfer your data to your new iPhone!"

OH REALLY, APPLE?

WHICH DATA?

FROM WHICH ACCOUNT?

AND WHICH ONE OF THESE TWO LITTLE BASTARDS IS SUPPOSED TO BE IN CHARGE?! 🤣

At some point I looked at Gio and announced:

**"THAT'S IT. I'M OFFICIALLY OLD. I DON'T WANT NEW TECHNOLOGY ANYMORE. I WANT MY OLD PHONE BACK."**

I have become the person I used to make fun of.

The person who says:

"WHY DID THEY CHANGE IT?"

"IT WORKED FINE BEFORE!"

"WHY DO I NEED AN UPDATE?"

"CAN'T I JUST KEEP THE OLD ONE?"

And honestly?

**I UNDERSTAND THOSE PEOPLE NOW. I AM THOSE PEOPLE.** 👵🏼📱

Meanwhile, Mercury retrograde is sitting in the corner with a pumpkin spice latte, laughing its ASS off.

🪐☕🎃

I can navigate some of the most complicated chronic illness cases imaginable.

But apparently my greatest adversary in 2026 is...

**TWO ICLOUD ACCOUNTS AND AN IPHONE WITH AN ATTITUDE.**

So if you've been trying to reach me and I've disappeared into the digital abyss, please understand.

I'm not ignoring you.

I'm just currently losing a custody battle with Apple.

😂😂😂

**MORAL OF THE STORY:**

Next time, I'm handing the phone to Gio or Alina, walking away, and pretending I have absolutely no idea how technology works.

Which, as of this week, might actually be true.

**PLEASE TELL ME I'M NOT THE ONLY PERSON WHO HAS EVER LOST THEIR ENTIRE MIND TRYING TO SWITCH PHONES.**

And if anyone knows how to get two feuding iCloud accounts to attend couples counseling, I'M ALL EARS. 🤣📱

😭❤️ **YESTERDAY, I CRIED WITH A PATIENT. AND I WOULD DO IT ALL OVER AGAIN.** ❤️😭Not tears of frustration.Not tears of de...
10/29/2026

😭❤️ **YESTERDAY, I CRIED WITH A PATIENT. AND I WOULD DO IT ALL OVER AGAIN.** ❤️😭

Not tears of frustration.

Not tears of defeat.

**TEARS OF PURE, UNFILTERED JOY.** 🥹

Let me tell you about one of my toughest warriors.

She's in her 70s. She's been living with debilitating physical pain, emotional suffering, and chronic illness for YEARS.

And I will admit something most physicians probably wouldn't.

**She is easily one of the TOP 5 most challenging patients I've ever treated.**

Not because she's difficult. Quite the opposite.

She's an absolute TROOPER. ❤️

But because no matter WHAT we tried, we couldn't seem to move the needle.

💉 EBOO treatments.

💧 IV phosphatidylcholine.

🧬 Peptides.

🦠 Treating chronic infections.

🏠 Moving OUT of her home while mold remediation was underway.

💊 Even attempting a dapsone protocol, only to discover her stomach couldn't tolerate it.

We tried. We adjusted. We regrouped.

And still, the pain persisted.

Other practitioners had reached the end of what they could offer her.

But here's something you need to understand about me.

**I DON'T GIVE UP ON MY WARRIORS JUST BECAUSE MY FAVORITE TOOL DOESN'T FIT THE PROJECT.**

If the tool doesn't work, we find another tool.

If the pathway doesn't make sense, we dig deeper.

And if we're missing something?

**WE GO BACK TO THE BASICS.**

And that's exactly what we did.

🧬 THE GENES.

🧬 THE BIOCHEMICAL PATHWAYS.

🧬 THE CELLULAR MEMBRANES.

🧬 THE FOUNDATIONS OF HOW HER BODY FUNCTIONS.

I stopped looking for the next big intervention and started looking at what her body might need at the most fundamental level.

We began carefully supporting her cellular membranes and lipid bilayers.

And because she's one of my "canaries" — those incredibly sensitive patients who seem to react to EVERYTHING — we moved at a snail's pace. 🐌

Little by little.

One tiny adjustment at a time.

No magic pill.

No overnight miracle.

No flipping a light switch.

And then...

**SOMETHING STARTED CHANGING.** ❤️

First, she went to her niece's wedding.

Now, for those of you living with chronic illness, you KNOW what a monumental accomplishment that can be.

She wasn't even sure she'd be able to attend.

But she went.

**AND SHE STAYED UNTIL 9 PM!** 🎉

She celebrated.

She enjoyed a glass of w**e.

She participated in LIFE.

But wait. It gets BETTER.

On the drive home...

**SHE AND HER HUSBAND STOPPED TO GO SHOPPING!!!** 🛍️

WHAT?!?!

My chronic illness warriors, YOU GET IT.

When you manage to attend a wedding, that's usually ALL YOU HAVE.

You're done. Your battery is dead. You go home and recover.

YOU DON'T GO SHOPPING!

Her husband told me, with the biggest excitement:

**"SHE EVEN BOUGHT SOMETHING!"** 😂❤️

And I was absolutely over the moon.

But friends...

**THAT WASN'T EVEN THE BIGGEST WIN.**

About four weeks after our most recent protocol adjustment, something happened that I had been hoping and praying we'd see.

Her pain, which had been sitting at a relentless...

**9 OUT OF 10**

Dropped to...

**1 OUT OF 10.**

😭😭😭

**AND IT HAS STAYED THERE.**

Read that again.

A woman who has spent YEARS suffering with overwhelming pain is now reporting a pain level of ONE.

Yesterday, she sat in my office and told me how much her life has changed.

And we both cried.

Because I remember every setback.

Every treatment that didn't work.

Every time we had to regroup.

Every moment I wondered what piece of the puzzle we were still missing.

And now I get to watch this beautiful warrior start getting her LIFE BACK.

But I need to tell you something else.

**SHE DID THE WORK.**

This woman has committed more than **10 HOURS EVERY WEEK to Primal Trust**, working diligently on nervous system regulation.

She left her home to address environmental exposures.

She kept showing up.

She kept trying.

She kept believing that something could change.

And I am SO incredibly proud of her.

We can't say that one treatment alone created this breakthrough. Healing is complex, and we have been working on multiple layers of her health.

But I can tell you what happened.

**SHE WENT FROM SURVIVING TO LIVING.** ❤️

And THIS is why I do what I do.

Not for the fancy equipment.

Not for the complicated genetic reports.

Not for the newest therapies.

I do it for the woman who gets to go to a wedding.

For the husband who gets to watch his wife enjoy shopping again.

For the patient who wakes up and realizes pain isn't controlling every single moment of her day.

**FOR THE TEARS OF JOY THAT ROLL DOWN BOTH OUR FACES WHEN WE REALIZE HOW FAR WE'VE COME.**

To every warrior out there who has been told:

❌ "There's nothing else we can do."

❌ "Your labs look normal."

❌ "You'll just have to live with it."

❌ "We've tried everything."

Please know that one practitioner running out of options doesn't necessarily mean every avenue has been explored.

There are no guarantees in medicine. Not everyone will experience a breakthrough like this.

But you deserve someone who listens, stays curious, and is willing to keep asking questions.

And to my beautiful warrior...

**I CANNOT WAIT TO SEE WHAT YOUR NEXT CHAPTER LOOKS LIKE.**

More weddings?

More shopping trips?

Travel?

Dancing?

Or simply waking up and enjoying a beautiful, ordinary day without overwhelming pain?

Whatever it is, I am cheering you on.

**Yesterday, we cried tears of joy.**

And those are the moments that remind me exactly why I became a physician.

❤️ **THIS IS WHY I DO WHAT I DO.**

💚 **TLC – THE LYDAY CENTER**

*Helping Warriors Get Their Lives Back!*

— Dr. Tamara Lyday, DO

👇 **MY FELLOW CHRONIC ILLNESS WARRIORS: WHAT IS ONE "SMALL" THING YOU DREAM OF DOING AGAIN THAT HEALTHY PEOPLE TAKE FOR GRANTED?**

Is it grocery shopping? Going to dinner? Traveling? Dancing at a wedding?

Tell me below. Because in this community, **WE KNOW THOSE AREN'T SMALL THINGS. THEY'RE EVERYTHING.** ❤️

10/26/2026

Happy full moon Monday my warriors! Hope today is full of grace for you!

10/25/2026

Warning - cuss words in 3rd video for humor

🔥 **FROM DRINKING FROM A FIRE HOSE… TO REALIZING I BELONG AT THE TABLE!** 🔥WOW. What a difference a few years can make. ...
10/25/2026

🔥 **FROM DRINKING FROM A FIRE HOSE… TO REALIZING I BELONG AT THE TABLE!** 🔥

WOW. What a difference a few years can make. ❤️

I just wrapped up FOUR incredible days at **ILADS 2026**, surrounded by some of the brightest minds in Lyme disease, coinfections, mold illness, neuroinflammation, and complex chronic disease.

And I had a pretty profound realization.

At my last in-person ILADS conference, I remember sitting in lectures thinking…

😳 HOW AM I EVER GOING TO LEARN ALL OF THIS?!

The information was coming so fast that I felt like I was drinking from a fire hose. Treating Lyme and coinfections seemed impossibly complicated.

Fast-forward to THIS conference.

I'm sitting in those same advanced lectures thinking…

🤔 "Yep, we do that."

🤔 "Oh, I know that pathway!"

🤔 "We've already incorporated that at TLC."

🤔 "Ooooooh…THAT'S interesting! I'm taking that one home!"

**And suddenly I realized just how far I've come.** 🥹

Not because I know everything. GOOD GRIEF, NO! 😂

But because years of mentorship, studying, treating incredibly complicated patients, and refusing to stop asking questions have changed the way I practice medicine.

And I am SO grateful.

❤️ Four days with my doctor bestie, **Dr. Gaby**, learning, laughing, walking, and talking medicine nonstop.

🧠 Incredible conversations with **Dr. Richard Horowitz**, whose work has influenced so much of what we do at TLC.

🤗 Hugs and reconnections with mentors and friends, including **Dr. Neil Nathan and Dr. Jill Crista**.

🤓 TWO new medical brain crushes: **Dr. Gordon and Dr. Crozier!**

🔬 New research to investigate, emerging peptide therapies, nutritional formulations, and additional approaches to Lyme and coinfections.

🥩 A fantastic Friday dinner at Morton's, learning about the science behind products from a company I already love working with.

🧬 And an amazing opportunity to speak with **Dr. Patricia Kane** about my own health journey before heading to London to dive deeper into her phosphatidylcholine protocols!

And YES…we explored EVERY corner of that exhibitor hall.

Because while some people go shopping for shoes and handbags…

**I apparently go shopping for scientific research, peptides, and cellular pathways.** 😂🛍️

But here's what REALLY struck me.

Look around that conference room and you'll see physicians and researchers who have dedicated their careers to patients who often feel forgotten by conventional medicine.

The patients who have been told:

💔 "Your labs are normal."

💔 "There's nothing else we can do."

💔 "You just need to learn to live with it."

💔 "Maybe it's anxiety."

Those are OUR WARRIORS.

The people who have lost years of their lives searching for answers.

And they're why we keep showing up.

**Because difficult patients aren't patients we should give up on. They're patients who deserve our curiosity, compassion, and best critical thinking.**

And somewhere between the lectures, the vendor conversations, the laughter with Dr. Gaby, and the VERY unhappy lipedema legs after 13-hour days…

I realized something else.

I am no longer the physician sitting in the audience wondering whether I'll ever understand this complicated world.

**I'm now part of the community working to move it forward.** ❤️

That is an incredible feeling.

And to every TLC Warrior who has trusted me with your story, challenged me to dig deeper, or reminded me why I started this journey…

**THANK YOU.**

You are the reason I keep learning.

Now, this girl is ready to get back to Wisconsin, hug her boo Gio, and spend some quality time with her HBOT chamber, cold plunge, and sauna. 😂❤️

Apparently, my body would like a vacation from my brain.

**Different doctors. Different ideas. One shared mission: HELPING WARRIORS GET THEIR LIVES BACK!** 💚

👇 **I'd love to hear from you!** Have you ever returned to something that once completely overwhelmed you and suddenly realized how far you've come?

Tell me your story. Because sometimes we get so focused on how far we still have to go that we forget to celebrate how far we've already traveled. ❤️

10/25/2026

Address

2733 Bay Settlement Road
Green Bay, WI
54311

Opening Hours

Monday 12pm - 5pm
Tuesday 9am - 5pm
Wednesday 12pm - 7pm
Thursday 9am - 5pm
Friday 8am - 12pm

Telephone

+19204128184

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