Salt My Soul

06/10/2026

Sometimes the best thing you can do for yourself is simply slow down.
At Salt My Soul, we've created a space where you can step away from the stress of everyday life and focus on you. Whether you're looking to relax, ease tension, recharge your energy, or simply enjoy a little quiet time, we have something for everyone.
✨ Spinal Flow ✨ Halotherapy Infrared Saunas ✨ Red Light Therapy ✨ Signature Stone Massages ✨ Body Contouring ✨ Ionic Foot Detox ✨ Infused Oxygen Therapy
Life gets busy. Your wellness shouldn't have to wait.
Come in. Slow down. Breathe deep.

At Salt My Soul, we believe everyone deserves a place to pause, breathe, and recharge. We're honored to be that place for so many in our community, and we'd love to be that place for you too. 💗
You spend so much time taking care of everyone else.
Let us take care of you for a change!

06/08/2026

✨ The 7 Gateways of Spinal Flow at Salt My Soul ✨
Have you ever felt like your body is carrying more than just physical tension? Stress, overwhelm, old injuries, emotional burdens, and the demands of everyday life can all create blockages within the nervous system. When that happens, your body may struggle to function the way it was designed to.
At Salt My Soul, Spinal Flow is about more than simply addressing aches and pains—it's about helping your body reconnect with its natural ability to heal, adapt, and thrive.
The 7 Gateways are key access points along the spine where tension, stress, and stored trauma can accumulate. During a Spinal Flow session, gentle touch helps the nervous system identify and release these blockages, allowing the body's natural healing intelligence to flow more freely.
🌪️ Gateway 1 – Base Your foundation. This gateway relates to safety, stability, and feeling grounded in life.
🧡 Gateway 2 – Foundation Connected to movement, creativity, and emotional flow. When blocked, life can feel stuck or overwhelming.
🌟 Gateway 3 – Power Your confidence, personal strength, and ability to move forward. This gateway often holds stress and tension from daily pressures.
💚 Gateway 4 – Centre The heart of connection, compassion, and self-love. Many people carry emotional burdens here without even realizing it.
💙 Gateway 5 – Passion Your voice and expression. This gateway can reflect unspoken emotions, stress, and the things we've been holding onto.
💜 Gateway 6 – Pause Associated with clarity, intuition, and mental overwhelm. When life feels noisy, this gateway helps create space for calm.
💗 Gateway 7 – Awaken The connection between mind, body, and spirit. It represents awareness, purpose, and living fully present.
At Salt My Soul, one of the most beautiful things we witness is that every person's journey is unique. Some clients come seeking relief from physical discomfort. Others come because they're exhausted, stressed, anxious, or simply know something feels "off." Whatever brings you through our doors, your body already knows what it needs. Spinal Flow simply helps create the opportunity for that healing process to begin.
💖 Imagine feeling lighter. 💖 Imagine sleeping better. 💖 Imagine having more energy for the people and things you love. 💖 Imagine finally giving your nervous system the chance to exhale.
You don't have to wait until you're completely burned out to take care of yourself.
If you've been curious about Spinal Flow, this is your sign to experience it for yourself. Your body has been speaking to you all along—maybe it's time to listen.
✨ Relax. Renew. Refresh.
📍 Salt My Soul – Green River, Wyoming
🌐 saltmysoul.org
💕

06/08/2026

✨ INTRODUCING NEXCIA AT SALT MY SOUL ✨
I'm looking for my first 10 clients to experience the power of Nexcia fascia blasting!
Do you struggle with:
💗 Cellulite
💗 Bloating or puffiness
💗 Tight, restrictive fascia
💗 Poor circulation
💗 Areas that just don't seem to respond to diet and exercise

The Nexcia treatment focuses on one target area and is designed to help release restrictions, improve circulation, and support smoother, firmer-looking skin.

🌸 Introductory Launch Special 🌸

3 Sessions for ONLY $150

Each session includes:
✔ 45-minute treatment
✔ Personalized consultation
✔ One target area of your choice
✔ Progress tracking throughout your package

Popular treatment areas:
✨ Thighs
✨ Hips
✨ Stomach
✨ Arms

Appointments begin June 8th and this special pricing is limited to my first 10 clients.

Message, call, or text to reserve your spot today!

Salt My Soul Recover • Restore • Renew

Which area would you choose first: thighs, stomach, arms, or hips?

06/08/2026

Here is your sign to book your appointment for a amazing hot stone massage a Salt My Soul. While your booking your appointment look to see what all we have to offer and please make sure to like and follow our page so you can see all our specials

06/06/2026

✨ THIS WEEK'S OPENINGS AT SALT MY SOUL ✨
Need a little time for yourself? We have appointments available this week for Spinal Flow, Nexcia Fascia Blasting, Halotherapy, Ionic Foot Detox, Red Light Therapy, and more!
📅 Available Appointments:
🖤 Monday: 9:00 AM & 3:30 PM
🖤 Tuesday: 9:00 AM, 1:00 PM & Evening Appointments
🖤 Wednesday: Open All Day
🖤 Thursday: 9:00 AM, 10:00 AM & Afternoon Appointments
⚠️ We will be CLOSED Friday and Saturday, so be sure to get in during the week!
Whether you're looking to reduce stress, improve mobility, support recovery, breathe easier, or simply take some time to recharge, we're here to help.
📲 Book online now!
If you're trying to book within 24 hours and online booking isn't available, please call, text, or message us and we'll do our best to get you scheduled.
💕 We can't wait to see you at Salt My Soul!

06/06/2026

If you didnt go see last night's event make sure to go tonight. It was a great show and we are proud to support the Overland Stage Stampede, Green River Wyoming

06/05/2026

Fighting allergies, possibly respiratory issues or just need some relaxation? Let us help, come try one of our 2 IR saunas with dry salt therapy. We have 3 different types of medical grade from a plain, to a Eucalyptus and peppermint, to a CBD salt.

06/05/2026

I want to take time and introduce myself since we have new followers. My name is Karen Poulsen and I'm the owner of Salt My Soul which I started in 2023. It all began with wanting to help people feel better and have a place to relax from all the busyness of life. I started out with a 1 to 2 person Halotherapy IR sauna and quickly realized that a bigger one would be better so along came the bigger 2-3 person sauna. This combined with a yoga teaching certification, a reiki master certification and a access bar certification i felt like i was on track to do good in helping out people. A little while later I began my journey with Spinal Flow in October 2023, and by March 2024, I proudly became Sweetwater County’s first certified practitioner. My passion for Spinal Flow stems from a desire to bring something unique and transformative to our community—something that wasn’t offered anywhere else in the county.
Having a background as a licensed CNA and Chiropractic Technician, I’ve always been drawn to helping others feel their best, both physically and emotionally. I was tired of hearing that certain health issues were just “part of getting older,” and I wanted to provide a holistic approach to wellness—addressing the aches, pains, and emotional stress that accumulate in our bodies over time.
What I love most about Spinal Flow is seeing my clients release tension, overcome pain, and restore balance—whether their stress is chemical, emotional, or rooted in trauma. Guiding someone toward a pain-free, aligned, and rejuvenated body is truly the most rewarding part of my work, and it inspires me every day to share this healing modality with others. Along the way in this journey I have also become certified in Body Contouring as well. We got our own building in Green River Wyoming early 2025 next to Riverside Nursery and Drinkle Insurance. Its a older but warm and welcoming little blue house. Built in the early 1900s. Around mid year or so of 2025 our oldest daughter joined me with her own business Divine Beauty opening up one of the first head spa's in the area along with other services from hair cuts to colors etc. Please check out our pages along with our website www.saltmysoul.org. As of now we are open by appointments only as of now. But if the sign says OPEN please feel free to stop. We also carry products for sale. Please come see me, ask questions and come Relax, Renew and Refresh!

06/04/2026

06/03/2026

Get scheduled today to try for yourself. We use platinum led light panels. Go to our web page under services and there is a link for more info. Its platinumtherapylights.com