Girlology

Feel lost navigating "girl talk" with your daughter during puberty? Join our community https://www.girlology.com/pages/join_now_plans

Enter Girlology app: Where find expert guided content, empowering both moms and daughters with confidence and understanding. Girlology offers a web based community, live programs, books, and curricula focused on helping girls navigate a healthy childhood and adolescence. We are led by physicians and clinical experts, but powered by girls and the people that care about them.

03/28/2026

“Expectation: calm, wise, thoughtful
Reality: replaying the convo 10 times in your head later 😭

You’re not a bad mom for not having the perfect response on the spot. You’re human.

Send this to a mom friend who overthinks everything like you do
Follow for more real mom moments❤️

10/19/2025

If your daughter is critical of her body, you don’t have to feel helpless.

In this carousel, Dr. Cara shares her best tips for:
✔ Listening without judgment
✔ Helping her name and process emotions
✔ Replacing self-criticism with gratitude
✔ Teaching her to treat herself like a friend

🌟 Which tip stood out to you most? Comment below and let us know.

10/17/2025

We don’t have to pass body image struggles from one generation to the next. Together, we can change the story.
Join the Like Your Body Bundle today—for you and your daughter. Start FREE.
👉 https://girlology.com/girlologys-how-to-like-your-body-bundle/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

10/16/2025

Read that again.

It’s hard to hear—but important. The way you speak about your body, the way you treat it, even the things your own mom said to you—all of it creates a body image culture your daughter is growing up in.

And good news: we can change that culture, one small shift at a time.

Address

PO Box 1213
Greenville, SC
29602

Telephone

+18436933326

Website

http://www.girlology.com/

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