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Savage Healing

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Groton, MA
Savage Healing

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I am a Usui Holy Fire Reiki Master and Spiritual Life Coach. Usui/Holy Fire III Reiki Master and a certified Spiritual Life Coach.

I combine Reiki healing with spiritual guidance to help clients release blockages, reduce stress, and align with their highest potential. Reiki is a holistic healing modality. It is about receptivity and gratitude, a mind-body-soul connection. It complements traditional medicine, it doesn't replace it Reiki is not a religion or belief system. It is You, it is Me, It IS Universal Life Force Energy.

10/28/2026

Rest is not something you have to earn.

How often do we tell ourselves we'll relax when everything is finished?

When the house is clean.
When the work is done.
When everyone else is taken care of.

But there's always going to be something else.

Rest isn't a reward for exhaustion.

It's part of caring for ourselves.

Whether it's a quiet cup of tea, a few moments of meditation, a Reiki session, or simply sitting without doing anything at all, give yourself permission to pause.

Your well-being deserves a place on your calendar too.

What does truly restful time look like for you?

10/26/2026

What if you stopped asking what everyone else needs from you and started asking what you need from yourself?

We spend so much time showing up for others.

Listening. Helping. Supporting. Making sure everyone else is okay.

And those are beautiful qualities.

But somewhere in all that giving, it's easy to lose touch with our own needs.

Mindfulness invites us to notice when we've been putting ourselves last.

Not with guilt or judgment.

Just awareness.

Because you deserve the same compassion and consideration you so freely offer others.

When was the last time you checked in with yourself before checking in with everyone else?

10/22/2026

What if Mercury retrograde isn't here to create chaos, but to create clarity?

Mercury goes retrograde on Saturday, October 24, 2026, at approximately 3:12 AM EDT, in the sign of Scorpio, under a Waxing Gibbous Moon in Aries, just two days before the Full Moon!

And already I'm seeing all the warnings to buckle up and prepare for chaos.

But what if we looked at it differently?

Astrologically, Mercury retrograde is traditionally associated with reflection, revisiting the past, and reevaluating things in our lives.

Scorpio brings themes of deeper truths, transformation, emotional healing, and uncovering what may have been hidden. And with the Moon approaching fullness, we can embrace the symbolism of illumination, awareness, and release.

What if this is simply an invitation to slow down, reflect, revisit what we've been avoiding, and release what no longer feels aligned?

Not every delay is a setback.
Not every uncomfortable conversation is a conflict.
And not every change is something to fear.

Sometimes the greatest shifts happen when we stop rushing and start listening to ourselves.

Mercury retrograde runs through November 13th, but that doesn't mean we need to spend the next three weeks expecting things to go wrong.

Maybe it's not chaos. Maybe it's clarity.

We get to choose how we navigate this season.

What's one thing you're feeling called to release or realign in your life right now?

09/27/2026

SUNDAY SOUL CHECK ✨

Before another week begins...

Instead of asking:

What do I need to accomplish?

What am I behind on?

What does everyone need from me?

Try asking yourself this instead...

How do I want to FEEL this week?

Peaceful?
Focused?
Connected?
Creative?
Rested?
Brave?
Aligned?

Choose the feeling first.

Then notice whether the things you're saying yes to actually support it.

My word is Aligned.

What's yours for this week?

📸 PHOTO: Morning coffee with your journal, crystals, your altar, a sunrise, or just a peaceful little moment from your Sunday morning.

09/26/2026

FULL MOON REFLECTION 🌕

There's something about a Full Moon that always makes me want to slow down and check in with myself.

Full Moons are often associated with illumination, completion and release.

Not because the Moon is going to magically fix everything for us.

but because creating a ritual gives us permission to pause long enough to actually listen.

Tonight, find somewhere quiet.

Take a few slow breaths.

Write down whatever has been feeling heavy lately.

Then ask yourself...

What am I continuing to carry simply because I've gotten used to carrying it?

You might be surprised by the answer.

What are you ready to make a little lighter?

09/25/2026

ENERGY CHECK

Protecting your energy doesn't always mean cutting people off.

Sometimes it looks much quieter than that.

Not explaining yourself over and over.

Not responding immediately.

Not saying yes because you feel guilty.

Not taking responsibility for someone else's mood.

Not participating in every argument you're invited into.

And maybe the biggest one.

Not abandoning yourself just to keep someone else comfortable.

Which one are you learning right now?

09/24/2026

THOUGHT FOR THURSDAY

A little question to sit with tonight

Are you tired because you're doing too much

or because you're doing too much of what no longer feels right?

Those are two very different kinds of tired.

Sometimes our body notices the difference long before our mind is willing to admit it.

No need to fix anything tonight.

Just notice. 🤍

09/24/2026

What’s been harder lately

Setting boundaries?

Or trusting yourself?

Sometimes the hardest part isn’t knowing what you need.

It’s trusting yourself enough to honor it.

Maybe that means saying no without explaining yourself.
Choosing yourself without feeling guilty.
Or finally listening to that little voice that keeps telling you something needs to change.

I’m curious

Which one are you working on right now?

BOUNDARIES or SELF TRUST?

Drop one word below. 👇

09/24/2026

Apparently Bella and Baxter have decided the backyard needed a little excavation.

No permits. No plans. Just two very determined Cavapoos and a dream.

Anyone else have professional diggers living at their house? 🐾🕳️

09/24/2026

One of the biggest misconceptions about Reiki?

That you have to "feel something" for it to be working.

Heat.
Tingling.
Seeing colors.
Feeling emotional.
Falling asleep.

All of those things can happen during a Reiki session.

And sometimes...nothing dramatic happens at all.

Reiki isn't a performance and there isn't a right way to experience a session.

Sometimes the most noticeable thing is simply realizing afterward...

"Wow. I feel really calm."

Have you ever experienced Reiki?

Address

Groton, MA

Telephone

+19788159969

Website

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