Hampton Health and Rehab

06/07/2026

Knowing and understanding that mental health is just as important as physical health, even though it often receives far less attention. By recognizing indicators, understanding symptoms, addressing contributing factors, and utilizing available services and treatments, individuals can take meaningful steps toward healing and balance. It is important to know that you are not alone.

To learn more about mental health, the symptoms, and ways to get help, check out our Saber University blog:

Mental health is an essential part of overall well-being, influencing how we think, feel, behave, and cope with life’s challenges. Just as physical health requires care and attention, mental health needs understanding, early recognition, and effective support. Yet, stigma and lack of awareness oft...

06/06/2026

Did you know that speech therapists treat conditions beyond stuttering and those who are hard of hearing? They treat dozens of speech and language disorders, such as cognitive and social communication disorders, through therapy and personalized exercises.

Here is more information on how to become a speech therapist:

Did you know that speech therapists treat conditions beyond stuttering and those hard of hearing? They treat dozens of speech and language disorders such as cognitive and social communication disorders.1 Speech therapists, also known as speech language pathologists, play an important role in helping...

06/05/2026

Each month, the Port of Call program celebrates a different country, city, or place with activities, games, and fun. This month, the Port of Call theme is Portofino, Italy! We are excited to bring the culture of Italy to the residents!

06/03/2026

Today is World Bicycle Day! Biking is a great activity that many people enjoy. Whether you bike at the park or the gym, you’ll be able to reap the health benefits of biking by putting the time in each week.

Here are 7 health benefits of biking that will encourage you to do some cycling today:

Biking is a great activity that many people enjoy. Biking can be a solo exercise or done in a group with family and friends. Whether you bike at the park or the gym, you’ll be able to reap the health benefits of biking by putting the time in each week. Here are 7 health benefits of

06/01/2026

Today is National Pen Pal Day! It is important for seniors to stay connected with others in order to feel accepted and loved. One way for seniors to remain connected is through a pen pal program.

Here are four benefits of senior pen pal programs, along with ways you can get involved in writing letters to seniors in your community:

It is estimated that ¼ of adults ages 65 and older are socially isolated.1 Many seniors may feel lonely because they are retired, live in a nursing home, or no longer participate in some of the activities that they once were physically capable of. According to the Centers for Disease Control and Pr...

05/31/2026

We wish you and your family a Happy Memorial Day!

05/28/2026

Are you looking for a nursing home for your loved one? You might have questions, wondering how you will navigate the journey to find the best fit. Here's what you need to know when looking for a nursing home:

There comes a time when your loved one might be in need of nursing care. Here’s everything that you need to know about nursing homes. What is a nursing home facility? Nursing home facilities, often called skilled nursing home facilities (SNF), provide twenty-four hour personal and medical care to ...

05/25/2026

Happy Memorial Day! We remember and honor the men and women who served our country and made the ultimate sacrifice.

05/21/2026

Today is Eat More Fruits and Vegetables Day! What is your favorite fruit or vegetable?

05/21/2026

Some homemade goodness from an amazing Dietitian! Check out these cinnamon rolls!