Spine by Design Family Chiropractic

06/11/2026

Did you know chiropractic care can help improve tongue function?

This may help improve torticollis, breast and bottle and bottle feeding, sleeping and overall regulation.

06/10/2026

Plot twist: there’s a second awesome front desk person! 🥳 she’ll be working our morning shifts! We’re so excited to have her on the team! 🎉

06/09/2026

✨ Wins This Week ✨

Sometimes the biggest victories aren’t measured in miles—they’re measured in better sleep, fewer headaches, easier pregnancies, calmer babies, and families feeling their best.

We’re celebrating a few of the wins that happened in our office this week! 🎉 Every step forward matters, and we’re honored to be part of each patient’s journey toward better health.

Which win are you celebrating this week? Let us know below! 👇💙

HamptonNH NaturalHealth HealthyFamilies WellnessJourney ChiropracticWorks

06/08/2026

Another month, another walk together. 🎉 Join us this month for some fresh air, good company and a little movement.

06/04/2026

My babies both started their life on feeding tubes due to being premature. We struggled to learn to breastfeed. It was not easy. However, we sought help. Through chiropractic adjustments with .spinebydesign , lactation help with .wellness and PT with , we had a successful breastfeeding journey.

My little (3.5 and 5lbs) babies ended in the 85 and 95 percentiles after a year when we started in the

05/26/2026

05/26/2026

Everyone say hello to the newest face at our office! We’re so excited to have her on the team - make sure you give her a warm welcome if you see her in the office! ✨

05/25/2026

Memorial Day reminds us how precious time with family truly is. 🇺🇸
We hope your weekend is filled with sunshine, connection, and moments that matter most.

Thank you to those who served and sacrificed for our country. ❤️

Our office is open today 9-12 since Dr Erin will be away May 27-June 1st 🙏✨

05/22/2026

Chiropractic care during pregnancy is a MUST!

I’m forever grateful for chiropractic care during my twin pregnancy 🤍 Not only did it help keep both babies head down the whole time, but it also kept me pain free carrying two babies at once 😅

How did chiropractic help your pregnancy?

05/14/2026

We love chiropractic care for infants and watching them light up with life ✨❤️