Wells County District Health Unit

Wells County District Health Unit We are dedicated to assuring that Wells County is a healthy place to live.

Quitting pouches or va**ng doesn’t have to be perfect - it just has to start. Every attempt builds strength, confidence,...
06/13/2026

Quitting pouches or va**ng doesn’t have to be perfect - it just has to start. Every attempt builds strength, confidence, and momentum.

Your future self will thank you.

Call 1-800-QUIT-NOW, visit hhs.nd.gov/ndquits, or text ‘start’ to 300500.

Every quit attempt is a step close to better health.You don’t fail—you practice. And practice builds success. Try again....
06/13/2026

Every quit attempt is a step close to better health.

You don’t fail—you practice. And practice builds success. Try again.

Quit tip – drink water. Water eases some of the discomforts that often come with ni****ne withdrawal.

Call 1-800-QUIT-NOW, visit hhs.nd.gov/ndquits, or text ‘start’ to 300500.

06/12/2026

☀️ Summer doesn’t mean stress disappears—kids (and parents) can still feel it in different ways.

Feeling stressed is normal, but learning how to notice it and manage it can make a big difference for the whole family. 💖 Helping your child recognize stress early and build healthy coping skills can go a long way in supporting their well-being.

Check out these practical tips to support your family: https://bit.ly/3Pm8OQw

Connecting with a quit coach gives you real support, real strategies, and someone in your corner when it matters most.Le...
06/12/2026

Connecting with a quit coach gives you real support, real strategies, and someone in your corner when it matters most.

Let’s do this together.

Call 1-800-QUIT-NOW, visit hhs.nd.gov/ndquits, or text ‘start’ to 300500.

A quit plan + a quit coach = a smarter path to a healthier you. With the right support, you can tackle cravings, build n...
06/11/2026

A quit plan + a quit coach = a smarter path to a healthier you.

With the right support, you can tackle cravings, build new routines, and stay on track.

You don’t have to figure it out alone - let’s make a plan and make it stick.

Quit tip – find support with NDQuits or family and friends.

Call 1-800-QUIT-NOW, visit hhs.nd.gov/ndquits, or text ‘start’ to 300500.

Ni****ne isn’t made for growing brains. For youth, it can impact focus, mood, and how the brain develops - making it har...
06/10/2026

Ni****ne isn’t made for growing brains.

For youth, it can impact focus, mood, and how the brain develops - making it harder to break free later on.

Choose you. Choose your health.

Call 1-800-QUIT-NOW, visit hhs.nd.gov/ndquits, or text ‘start’ to 300500.

06/10/2026

June is Great Outdoors Month, and we invite you to join us for a month-long movement challenge.

Start where you are. One small move each day can make a difference. Walk to the mailbox, take the stairs, park a little farther away, or stretch between meetings. Every bit of movement supports physical, mental, and emotional well-being.

Tell us how you’re moving for your health this week!

Before starting any new exercise or movement routine, consider checking with your healthcare provider to determine what activities are appropriate for your individual health needs.

Those “small” pouches can carry a big hit of ni****ne - and that means a stronger hold on your body.Quitting now puts yo...
06/10/2026

Those “small” pouches can carry a big hit of ni****ne - and that means a stronger hold on your body.

Quitting now puts you back in control. Less ni****ne, fewer cravings, more freedom.
You don’t have to fight it alone—support is here when you’re ready.

Quit tip – talk with a quit coach who can discuss safe medications to help you become healthier.

Call 1-800-QUIT-NOW, visit hhs.nd.gov/ndquits, or text ‘start’ to 300500.

06/09/2026

Some kids open up more when they're moving.

Try talking while:
🐕 Walking the dog
🏀 Shooting hoops
🚲 Riding bikes
⚾ Playing catch

💬 Movement can help conversations feel more natural and less intimidating. 💙

While smoking or va**ng may feel like it relieves stress in the moment, it actually keeps the cycle going.Break free. Br...
06/09/2026

While smoking or va**ng may feel like it relieves stress in the moment, it actually keeps the cycle going.

Break free. Breathe deeper. Handle stress on your terms-not ni****ne’s. Every tobacco-free day is a step toward a calmer, stronger you.

Quit tip - practice deep breathing techniques to quiet your mind.

Call 1-800-QUIT-NOW, visit hhs.nd.gov/ndquits, or text ‘start’ to 300500.

Address

1008 Adams Avenue
Harvey, ND
58341

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm

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