07/30/2026
☀️ Sunlight Is Good for Your Mind, Too
Spending time in natural sunlight can help boost mood, support healthy sleep, and encourage your body’s natural production of vitamin D. Even 15–30 minutes outdoors each day can make a positive difference for your mental wellbeing.
DIY Wellness Center offers therapy, acupuncture, holistic wellness services, classes, and mind-body healing experiences to support your overall wellbeing.
📞 (410) 652-5393
📍 910 Revolution St., Havre de Grace, MD 21078
Call or visit us today to book your session.