06/27/2026
River here! Hello my friends! Today I want to talk about self-care. Here I am with Dr. Landau having a chiropractic adjustment for my growing body now that I am a riding pony. I wasn't sure about all of this the first time, but now I love it because it helps me feel my best. What do you do to take care of your body? Massage, chiro, acupuncture, myofascial...? It's hard to be emotionally and spiritually healthy when our physical health is not being tended to. My person schedules my special appointments but if you don't have one of those, I hope you schedule something for yourself. You are worth it! You deserve to feel your best! Sending you pony snuggles and joy. Love, River the Irish Cob ☘️💚