Covey Physical Therapy

08/24/2026

Inflammation

Let's talk about something we don't always think about until we're not feeling our best: inflammation.

Our bodies are designed to handle short-term inflammation. But our modern lives can make recovery harder—stress, lack of sleep, demanding workouts, aches and pains, and simply never slowing down.

That's why one of our goals with the Covey Recovery Room is to give you dedicated time and tools to support recovery and help you take a more proactive approach to your overall wellness.

Because taking care of your body isn't only about what you do when something hurts.

It's also about what you do consistently to help yourself recover, manage stress, and feel your best.

Come experience the Recovery Room for yourself.

✨ Quiet your mind.
✨ Give your body time to recover.
✨ Make feeling better part of your routine.

Now booking: https://coveypt.com/recovery-room

COVEY WELLNESS RECOVERY ROOM.Please see More information about the recovery room by clicking belowOUR WELLNESS PHILOSOPHYThe Recovery Room was created to provide a calm, restorative wellness experience that complements physical therapy and supports whole-body recovery and wellness.Our mission is sim...

08/21/2026

Feeling Better

What if feeling better started with giving your body a chance to actually recover?

We spend so much time pushing through.

Stress.
Aches and pains.
Busy schedules.
Hard workouts.
Poor sleep.
And that constant feeling of being "on."

Over time, all of that can affect how we feel—and how well our bodies recover.

That's one of the reasons we created the Covey Recovery Room.

It's a dedicated space to slow down and support your body's natural recovery processes through infrared, red light therapy, PEMF, vibration, hydration, and guided audio experiences.

Think of it as intentional time to rest your nervous system, support recovery, and invest in your overall well-being.

You don't have to be injured.
You don't have to be an athlete.
You don't have to wait until something hurts.

Sometimes taking care of yourself means making recovery part of the plan.

🌿 The Recovery Room is OPEN and booking now.

Learn more + reserve your session:

COVEY WELLNESS RECOVERY ROOM.Please see More information about the recovery room by clicking belowOUR WELLNESS PHILOSOPHYThe Recovery Room was created to provide a calm, restorative wellness experience that complements physical therapy and supports whole-body recovery and wellness.Our mission is sim...

07/31/2026

We're thrilled to announce that **The Covey Recovery Room** will officially begin its **soft opening next week!**

This has truly been a labor of love. We've spent months creating a space where you can step away from the demands of everyday life, quiet your mind, and give your body the opportunity to rest, recover, and recharge.

🎉 **To celebrate our opening, the first 20 people who book a drop-in session will receive 20% OFF!** Simply enter the promo code **RECOVERWELL20** when booking online to receive your discount.

Modern life keeps our nervous systems in overdrive. Stress, poor recovery, and chronic inflammation can all take a toll on how we feel each day. The Recovery Room was designed to help you slow down, reset, and support your body's natural recovery processes.

Whether you're looking to manage everyday stress, ease aches and pains, recover after exercise, or simply invest in your long-term health and wellness, this experience was created for you.

Your visit includes guided wellness stations, immersive audio journeys, and restorative technologies in a quiet, shared space where you'll be encouraged to unplug, leave your shoes at the door, and simply be present.

We're incredibly excited to bring this new wellness experience to our community. Our hope is that it becomes a place where you can regularly invest in yourself—because when we care for our bodies and minds, we move better, feel better, and live better.

**Ready to experience it?**

👉 Learn more and reserve your session here:
**https://coveypt.com/recovery-room**

**The first 20 bookings using promo code *****RECOVERWELL20 *****will receive 20% OFF their drop-in session, so don't wait!**

We hope you'll help us celebrate this exciting new chapter by being one of our very first guests. We can't wait to welcome you into the Recovery Room!

Warmly,

**Dr. Ann Covey, PT, DPT**
Covey Physical Therapy
*Helping our community move better, feel better, and live healthier.*

COVEY WELLNESS RECOVERY ROOMWELLNESS & RECOVERY GUIDEA Restorative Wellness ExperienceThe Recovery Room was designed to support whole-body wellness, recovery, healthy aging, and nervous system restoration through restorative therapies that help the body recover, regulate, and move more efficiently.O...

07/13/2026

Most people spend more time maintaining their car than they do maintaining their body.

Think about that.

We schedule oil changes.
We rotate our tires.
We replace worn-out parts before they become a problem.

But our own bodies?

We often wait until something hurts before we pay attention.

What if your weekly routine included just one intentional recovery session?

Recovery isn't only for elite athletes.

It's for:
✔ Busy professionals
✔ Parents
✔ Grandparents
✔ Weekend warriors
✔ Active adults
✔ Anyone who wants to keep moving and feeling their best

That's why we're opening the Covey Wellness Recovery Room.

A calming space designed to support recovery, relaxation, movement, and healthy aging through innovative wellness technologies.

Opening soon!

Join our VIP Founding Member Waitlist today and be among the first to experience it.

👉 Call 207-848-9009

07/09/2026

Off to fight for our Maine providers!

07/08/2026

What if recovery wasn't something you squeezed in...
..but something you intentionally scheduled?

Imagine spending 30–45 minutes doing absolutely nothing except allowing your body to recover.

No workouts.
No errands.
No emails.
No responsibilities.

Just relaxing while evidence-informed wellness technologies work together to support your body's natural recovery processes.

That's exactly what we're creating.

The Covey Wellness Recovery Room combines:

🔴 Red Light Therapy
⚡ PEMF Therapy
🌀 Vibration Therapy
🎧 Guided relaxation audio
💧 Hydration support

All inside a peaceful environment designed to help you feel refreshed before you head back into your day.

We're getting close to opening!

Want first access?

Join our VIP Founding Member Waitlist today.

Comment WAITLIST below or call here:
👉 207-848-9009

07/07/2026

07/02/2026

WE HAVE BABIES!! 👶
Stephanie’s baby was born on May 18th her name is PIPER

Will’s baby was born YESTERDAY! His name is Louie!

Congratulations to both and families!!

07/01/2026

07/01/2026

✨ **Something NEW is Coming to Covey Physical Therapy...**

We've been quietly building something we've dreamed about for a long time.

A place where recovery isn't rushed.
A place where you can intentionally reset your body, recharge your mind, and support your overall wellness.

Introducing...

🌿 **The Covey Wellness Recovery Room**

Designed to help support:

✔ Recovery after exercise
✔ Healthy aging
✔ Reduced muscle tension
✔ Improved circulation
✔ Increased mobility
✔ Nervous system relaxation
✔ Recovery from everyday physical and mental stress

Inside you'll experience a unique combination of:

🔴 Red Light Therapy
⚡ PEMF Therapy
🌀 Vibration Therapy
🎧 Guided recovery audio experiences
💧 Hydration & electrolyte station
✨ A peaceful environment designed for restoration

We're hoping to open around **July 15** (pending the arrival of a few final pieces of equipment!), and we expect appointments to fill quickly.

📣 We're officially starting our **VIP Founding Member Waitlist!**

People on the waitlist will:
✅ Be the first to know when we open
✅ Receive priority scheduling
✅ Get access to special launch offers before the general public

Ready to experience recovery in a whole new way?

Comment **RECOVER** below or join our VIP Waitlist here:
👉 Call 207-848-9009

We cannot wait to share this experience with our community!