Stephanie Contreras, LMFT

Stephanie Contreras, LMFT Private practice therapist in Hermosa Beach hoping to help people find happiness and authenticity.

Special Announcement: After a lot of thought, I’ve decided to close this chapter of the Monthly Therapist Walk in Long B...
05/25/2026

Special Announcement:

After a lot of thought, I’ve decided to close this chapter of the Monthly Therapist Walk in Long Beach.

We have a few more walks together:
May 30
June 27
July 25
August 29
September 26
October 31
^^ This four-year anniversary walk being the final one I’ll host.

This community has meant so much to me. It’s been such a special space for connection, and I’ll carry it with me always. I hope to see you at one of the remaining walks 🤍

See you on Saturday
04/20/2026

See you on Saturday

This weekend’s monthly walk is canceled due to the No Kings march (see info below). ❤️Community care doesn’t only happen...
03/24/2026

This weekend’s monthly walk is canceled due to the No Kings march (see info below). ❤️

Community care doesn’t only happen in the therapy room or on our walks. It also looks like using our voices, standing together, and advocating for the world we want to live in.

We’ll be back next month. Take care of yourselves and each other 🤍

NO KINGS Long Beach · No Kings
Saturday, March 28
12-2pm
East Ocean Boulevard & Temple Avenue

An intimate, hot February walk 🌞
02/28/2026

An intimate, hot February walk 🌞

The January walk was a hot one 🥵
01/31/2026

The January walk was a hot one 🥵

Hi. I’m alive. 🤍
I’ve been taking a little break from my therapist page while navigating school, finishing my dissertati...
01/27/2026

Hi. I’m alive. 🤍

I’ve been taking a little break from my therapist page while navigating school, finishing my dissertation, pre-doc internship, learning a whole new world of psychological testing, and trying to be more present in my actual life.

Slowing down. Restoring my energy. Letting myself be human.

I’ve also been spending a lot of time at the regulation station, prioritizing emotional regulation as I try to show up as a therapist during a really heavy moment in the world.

Because the world feels like it’s on fire. The news heavier than ever, human rights under attack, and systems like ICE continuing to cause real harm to real people. It’s hard to stay grounded in a political climate like this.

Grateful to be here. Grateful for the pause.

Holding hope that you’re finding moments of regulation and care too 🤍

More soon, at a pace that feels sustainable.

The first walk of the year is THIS SATURDAY, January 31st. 🥰* Wear something comfortable as we do walk for about an hour...
01/27/2026

The first walk of the year is THIS SATURDAY, January 31st. 🥰

* Wear something comfortable as we do walk for about an hour.
* You are welcome to bring your dog, child, partner, friend, etc.
* Come early as it is public parking.
* There is a farmers market and free yoga class available afterwards if you’re interested.

Text me if you need anything! (760)828-8393

My heart is full 🩷
10/26/2025

My heart is full 🩷

Three years of walking with wonderful humans. 🥰🥰🥰
10/25/2025

Three years of walking with wonderful humans. 🥰🥰🥰

🩷 3-YEAR ANNIVERSARY WALK 🩷Please join us in celebrating the 3-year anniversary of the Long Beach monthly walk for thera...
10/14/2025

🩷 3-YEAR ANNIVERSARY WALK 🩷

Please join us in celebrating the 3-year anniversary of the Long Beach monthly walk for therapists.

There will coffee, sweet treats, and community. 🌞

The walk is an inclusive, safe space to get to know people in your community. 🌈

- Wear something comfortable as we do walk for about an hour (~2.5 miles).
- You are welcome to bring your dog, child, partner, friend, etc.
- Come early as it is public parking.
- There is a farmers market and free yoga class available afterwards if you’re interested.

Text me with any questions or concerns at 760-828-8393. 🤍

See you there! 🫶🏼

Address

2615 Pacific Coast Highway, Suite 330
Hermosa Beach, CA
90254

Opening Hours

Friday 2pm - 6pm
Saturday 9am - 6pm
Sunday 9am - 2pm

Telephone

+17608288393

Website

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