Red Light and More

Red Light and More Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Red Light and More, Health & Wellness Website, 7192 Kalanianaole Highway C125, Honolulu, HI.

Red Light & More is a functional wellness center at Koko Marina Center in Hawaii Kai, offering EmFace, Emsella, EmSculpt Neo, Exomind, EmVital, Red Light Therapy, Contour LIght, PEMF and Tanning.

~Reclaim Function~Restore Balance~ Enhance Wellness~

Pain can change the way you move, train, work, and even enjoy the things you love.EMVITAL uses targeted 1064 nm laser en...
09/16/2026

Pain can change the way you move, train, work, and even enjoy the things you love.

EMVITAL uses targeted 1064 nm laser energy to gently heat tissue and support muscle relaxation, temporary relief of muscle and joint pain and stiffness, and increased local blood circulation.

It’s non invasive, hands free, takes under 30 minutes, and requires no downtime, making it an easy addition to your recovery routine.

Recover. Reset. Keep moving. ❤️

Interested in seeing if EMVITAL is right for you? Send us a message or visit Red Light & More to learn more.

After 40, staying active isn’t about doing less. It’s about recovering smarter so your body can keep up with everything ...
09/11/2026

After 40, staying active isn’t about doing less. It’s about recovering smarter so your body can keep up with everything you still want to do.

Whether it’s surfing, golfing, hiking, training, or just moving through life without feeling held back, recovery matters.

PEMF at Red Light & More uses pulsed electromagnetic fields to support healthy circulation, tissue oxygenation, and microcirculation, helping create a better environment for your body to recover, adapt, and keep moving.

Your body still has places to go. Take care of the system that gets you there.

Ready to make recovery part of your routine? Send us a message or book your PEMF session today.

Wellness isn’t one size fits all. Your goals might be stronger muscles, better pelvic floor support, healthier looking s...
09/08/2026

Wellness isn’t one size fits all. Your goals might be stronger muscles, better pelvic floor support, healthier looking skin, sharper focus, or simply moving through life with more confidence.

At Red Light & More, our advanced non invasive technologies are designed to support your body from the inside out:

EMFACE helps lift, tone, and rejuvenate the face without needles or downtime.

Emsculpt NEO builds muscle while supporting fat reduction and functional strength.

Emsella strengthens the pelvic floor and supports improved bladder control while you stay fully clothed.

EmVital uses therapeutic laser technology to support circulation, mobility, and relief from muscle discomfort.

Exomind uses magnetic stimulation to support focus, mental clarity, and cognitive performance.

Exion supports collagen and elastin production for firmer, smoother, refreshed looking skin.

Different goals. Different technologies. One place to support how you look, feel, move, and perform.

Ready to find the treatment that fits your goals? Send us a DM or visit the link in our bio to get started.

09/04/2026

Let Exomind Take You There 🧠👊🏽

exomindbtl

Your body runs on energy. PEMF therapy is designed to support the way your cells communicate, recover, and function so y...
09/03/2026

Your body runs on energy. PEMF therapy is designed to support the way your cells communicate, recover, and function so you can feel more like yourself again. ⚡️

By using pulsed electromagnetic fields, PEMF may help support:

✨ Cellular energy and ATP production
🩸 Healthy circulation
💪 Muscle and joint recovery
🧘 Relaxation and nervous system regulation
😴 Better rest and recovery

Think of it like giving your body a little extra support when stress, workouts, travel, or everyday life have you feeling drained.

At Red Light & More, PEMF is an easy, noninvasive way to add recovery and wellness support to your routine.

Ready to recharge? Send us a DM or book your PEMF session today. ⚡️

Recovery isn’t just about resting. It’s about getting back to doing the things you love. 💪A 2025 systematic review and m...
08/25/2026

Recovery isn’t just about resting. It’s about getting back to doing the things you love. 💪

A 2025 systematic review and meta analysis looked at 4 randomized controlled trials involving 252 participants with shoulder impingement syndrome and found that PEMF therapy was associated with improvements in short term pain, short term function, and long term function.

For active people, that can mean more than simply feeling better. It can mean getting back to training, moving, playing, and living with greater confidence.

PEMF is one tool that may be incorporated into a broader recovery plan to help support pain reduction and functional recovery.

Ready to see how PEMF could fit into your recovery routine? Contact Red Light & More to learn more or book your session.

Recover better. Keep moving. 🔥

The results speak for themselves 👏EMFACE is doing more than lifting the face. With targeted applicators for the jawline,...
08/23/2026

The results speak for themselves 👏

EMFACE is doing more than lifting the face. With targeted applicators for the jawline, submentum, forehead, and eyes, we can treat multiple areas without needles, surgery, or downtime.

These before + afters show just how much subtle changes can add up:
✨ More definition under the chin
✨ A sharper jawline
✨ Smoother forehead lines
✨ A more refreshed eye area

Want to see what EMFACE can do for you? Send us a message or book your consultation at Red Light & More.

Recovery shouldn’t start when you’re already sore, exhausted, or running on empty. 🔥The best results come from making re...
08/19/2026

Recovery shouldn’t start when you’re already sore, exhausted, or running on empty. 🔥

The best results come from making recovery part of the routine, not something you save for when your body finally forces you to slow down.

Train hard. Move on your off days. Prioritize sleep. Hydrate. Fuel your body. And give yourself intentional time to recover.

Because progress doesn’t just happen during the workout. It happens in what you do between them.

At Red Light & More, we’re here to help make recovery part of the way you live.

Train → Recover → Adapt → Repeat

Ready to upgrade your recovery routine? Come see us at Red Light & More. ❤️‍🔥

Address

7192 Kalanianaole Highway C125
Honolulu, HI

Opening Hours

Monday 7:30am - 11am
2pm - 5:30pm
Tuesday 7:30am - 11am
2pm - 5:30pm
Wednesday 7:30am - 11am
2pm - 5:30pm
Thursday 7:30am - 11am
2pm - 5:30pm
Friday 7:30am - 11am
2pm - 5:30pm
Saturday 8am - 2pm
Sunday 8am - 2pm

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