What are the opening hours?

Monday 8:45am - 7:30pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 9am - 6:30pm Saturday 10:45am - 12pm Sunday 4:45pm - 7:15pm

Unwind Studio

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United States
Houston, TX
Unwind Studio

Unwind offers classes in meditation & mindulness, yoga, and has energy healing therapies. Crystal l

Meditation & Mindfulness classes, Yoga, Biofield Tuning Sound Therapy, Crystal Light Therapy, Reflexology

05/28/2026

✨ LEVEL 1
MULTI-VIBRATIONAL THERAPY
PRACTITIONER TRAINING ✨ with Laurie Maloney

🗓 June 13–14, 2026 ⏰ 9:30 AM – 5:30 PM

Experience the power of sound in the body.

Join this immersive two-day sound healing training and learn how to use tuning forks to calm the nervous system, release tension, restore balance, and support overall well-being.

This hands-on, deeply restorative training is perfect for beginners and wellness practitioners alike — no experience needed.

🌿 WHAT YOU’LL LEARN: • How to give a full tuning fork sound healing session • Techniques using weighted tuning forks to ease tension • How to work with energy and reflexology points • Nervous system regulation practices • Ways to identify and restore areas of imbalance

Discover how vibration and sound can support relaxation, pain relief, healing, and the body’s natural restorative processes.

✨ Hands-on ✨ Deeply restorative ✨ No experience necessary

📍Unwind Studio  🎟 UnwindStudio.org

Space is limited — reserve your spot today.

Sound healing training Tuning fork therapy Multi-Vibrational Therapy Energy healing techniques Vibrational healing Sound healer training Tuning fork training

05/10/2026

Happy Mother’s Day to all the amazing moms in our community 💖

To the women who create beauty, strength, comfort, and love every single day — today we celebrate you, cherish you, and thank you for all that you do. 🌸

Tell us one thing you love most about your mom in the comments below ✨

05/09/2026

Tomorrow Morning ✨
 Breathwork: Energize & Elevate with Jantzen
 🗓 Saturday | 10:00–11:00 AM

Recharge your energy, clear your mind, and reconnect with yourself through the power of breath. Guided by certified SOMA Breath Facilitator Jantzen, this uplifting class combines rhythmic breathing, music, and gentle visualization to help you feel more energized, balanced, and present.

This experience is designed to be approachable for everyone—whether you’re completely new to breathwork or looking for a refreshing reset. Expect to leave feeling lighter, clearer, grounded, and uplifted.

✨ Increase energy & mental clarity ✨ Calm the nervous system ✨ Elevate mood & inner balance ✨ No experience necessary

Come as you are and breathe. 🤍

Reserve your spot now. Link in Bio.

03/20/2026

✨ A Sacred Invitation ✨

Farida and I are so excited to finally share something we have been quietly preparing…
In October 2026 we will be hosting a retreat in Maui called The Geometry of Awakening.

This six-night retreat will be held at the beautiful Lumeria Maui retreat center, surrounded by tropical gardens and ocean views.

Together we will explore meditation, yoga, sound healing, sacred geometry practices, and deep rest.

Retreats create a rare and powerful opportunity to step away from daily life and reconnect with yourself in a meaningful way.

If you feel even the slightest pull toward this experience, we invite you to learn more.

📍 October 3–9, 2026
📍 Lumeria Maui, Hawaii

Spots are intentionally limited to keep the experience intimate.

Link in bio for retreat details.

03/13/2026

There are places in the human energy field that words and hands alone cannot reach.

This is where sound becomes medicine.

Energy Body Tuning is a vibrational sound healing modality that uses tuning forks to gently recalibrate the biofield through resonance and frequency.

In this two-day immersive practitioner training, you will learn how to offer a complete Seven Energy Body Tuning session working with all seven subtle energy bodies — supporting your clients’ mental, emotional, physical, and spiritual wellbeing.

You will leave with: ✨ a clear session structure ✨ hands-on experience ✨ confidence using tuning forks ✨ a deeper understanding of the human biofield

Whether you are expanding an existing healing practice or stepping into sound work for the first time, this training is designed to be both practical and deeply transformational.

March 28–29, 2026 Limited spaces available.
Registration link in bio.

02/17/2026

Celebrate new beginnings with a deeply relaxing, intention-setting Yoga Nidra.

Join us tomorrow evening for a special Lunar New Year class designed to help you:
 ✨ Release the old and welcome the new
✨ Set your intentions for the year ahead ✨ Connect with lunar energy and balance

2026 marks the Year of the Fire Horse — a rare and transformative year that occurs once every 60 years. With the horse’s independent, fast-paced energy combined with fire’s intensity, this year is about boldness, powerful personal growth, and major transformation.

This Yoga Nidra practice will help you harness this energy consciously, grounding it for clarity, focus, and positive change.

Tuesday, February 17th
7:00 PM
 Reserve your spot today!
 ✨ Tap the link in our bio to register! ✨
 

01/27/2026

Your skin is listening ✨

Join me this weekend for a Frequency Facial Workshop — a natural, non-invasive approach to supporting radiant, healthy-looking skin using the power of sound frequency.

In this immersive, hands-on experience, you’ll learn how tuning forks can be used on the face, neck, and body to gently encourage circulation, support lymphatic flow, relax facial tension, and promote an overall glowing appearance. Many people find the experience deeply calming while also noticing smoother-looking, more refreshed skin.

This workshop is perfect for anyone who loves holistic skincare and wants an alternative to harsh treatments, needles, or downtime.

During our 2½ hours together, you’ll learn: • The fundamentals of working with tuning forks on the skin • How sound frequency supports circulation and tissue relaxation • Techniques to soften the appearance of fine lines and facial tension • Ways to support a bright, even-looking complexion • How to perform a complete “Frequency Facial” routine

No prior experience is needed, and all materials are provided. Tuning forks will also be available for purchase if you’d like to continue practicing at home.

Spots are limited and we’re almost there 💫 Message me or visit the link in bio to reserve your place.

01/19/2026

Teaching crystal bowl playing isn’t about performance —�it’s about listening.
Listening to resonance.�To intervals.�To how vibration moves through the body and the field.
This weekend, I had the joy of guiding our Level 1 trainees through the foundations of crystal bowl sound healing — learning how to play with intention, precision, and presence.
Sound becomes medicine when it’s played consciously.�And mastery begins with the fundamentals.

✨

Level 1 trainings offered throughout the year.

01/15/2026

Sometimes the opportunity arrives quietly. If you’ve been waiting for a sign- this may be it.

✨One space left ✨

DM “TRAINING”

01/11/2026

One space remaining in our Level 1 Crystal Bowl Training!

Address

3733 Westheimer, Suite 220
Houston, TX
77027

Opening Hours

Monday	8:45am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 6:30pm
Saturday	10:45am - 12pm
Sunday	4:45pm - 7:15pm

Telephone

+17137309117

Website

http://www.unwindstudio.org/

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