11/01/2026
I love looking at the foods that come into season and recognizing that what they offer us goes far beyond nourishment.
There is something beautiful about the way the foods growing around us seem to meet us where we are. As the seasons change, so do the needs of our bodies, our minds, and our energy. And the foods of each season offer their own kind of support, not only physically, but symbolically and energetically, too.
I love that connection. The idea that the natural world is constantly changing, and that we can learn to pay attention to what it has to offer us in each season.
Sometimes, what we need is already growing around us.