Melanin Minds Matter

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United States
Houston, TX
Melanin Minds Matter

School-based mental health & wellness program that serves girls of color; decreases stigma, increases self-awareness and fosters empowerment.

08/19/2026

🎀 Never Have I Ever: Mental Health Edition 💗

Let’s see how many you can relate to! From procrastinating everything to needing a little extra time alone... some of these might hit a little too close to home. There's no judgement or oversharing required, just a fun game to check in with yourself and how you're feeling mentally.

How many did you get? 👀

08/17/2026

You deserve to pour into yourself, too 💜

Sometimes, taking care of yourself means slowing down, setting boundaries, and giving yourself the space to recharge. You can’t give your best to others when you’re running on empty ✨ 🌿

08/13/2026

Asking for help isn’t a sign that you’re struggling 💗✨

Our mental health can change with what we experience, what we carry, and what season of life we’re in. Just because you’ve handled things on your own before doesn’t mean you have to handle everything alone now.

Let this be your reminder... you don’t have to do it alone 🫶🏾

08/11/2026

🧩 Improve your mental health, one piece at a time 🧠✨

It’s okay to start from ground zero! Healing isn’t always a straight line, and you don’t have to have everything figured out right away. Mental health is a journey, and every small step forward matters 🫶🏾

08/05/2026

What a beautiful morning of stories, creativity, and community ✨📚

Thank you to everyone who showed up for our Summer Storytime and craft activity with Lit Java. Watching our little readers laugh, imagine, and create together made this event so special!

More exciting community events are on the way, and we can't wait to see you there 💕 Stay tuned!

08/03/2026

✨ You can’t please everyone, and that’s okay 💛

Even Selena Gomez, a global pop star and actor, has faced criticism from people who don’t know her story. Instead of letting the noise define her, she continues to choose authenticity, growth, and self-love 🌱

Don’t shrink yourself trying to meet everyone’s expectations. The right people will appreciate you for who you are!

07/30/2026

How to create your own Affirmation Jar ✨🫙

An affirmation jar is a jar filled with positive affirmations, encouraging reminders, and words of kindness. On days when you aren’t feeling your best, it can be a little ray of goodness 💛

You need…�
🫙 A jar or box�
🖊️ A pen, pencil, or colorful markers
�📄 Small pieces of paper

How to make it:
1. Write down affirmations, positive thoughts, or things you love about yourself on each piece of paper 💌
2. Fold them up and place them inside your jar 🫙
3. Whenever you need a little encouragement, pick one out and remind yourself of your worth ✨

07/28/2026

You are NOT weak❌

Having mental health challenges doesn't make you "weak" or a "failure." Mental health conditions are influenced by biological, psychological, and environmental factors, many of which are outside a person's control.

Living with a mental health condition takes strength. You are stronger than you know💪✨

07/25/2026

🏆 Every champion starts somewhere📚

Bring your little ones to Summer Storytime with as we read The Way Champs Play by Naomi Osaka. Together, we'll explore perseverance, friendship, and believing in yourself🌟

📅 August 1 | ⏰ 10:00 AM

Reserve your spot through the link in our bio or by scanning the QR code. See you there!

Address

Houston, TX

Website

http://fb.me/melaninmindsmatter

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Psych Dimensions
Clinica San Jacinto Shotwell
723 Shotwell Street Suite B
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1801 Binz Street, Suite 500