Heights Couples Therapy

Home
United States
Houston, TX
Heights Couples Therapy

Call Directions Website Contact the practice

Experienced clinical psychologist in private practice helping individuals and couples build stronger relationships and more fulfilling lives.

Heights Couples Therapy is a specialty group practice in Houston, Texas, supporting individuals, partners, and families navigating intense lives as they build and sustain relationships capable of weathering life’s storms.

11/02/2026

Voting can bring a lot to the surface. Especially when you and your partner see the world from a different point of view.

For some couples, political differences are something they've learned to discuss openly.

For others . . . not so much.

In our FREE webinar replay, “Disagreeing Without Damage: How Politically Mixed Couples Can Stay Connected Without Compromising Values,” Dr. Rachel Floyd explores how couples can better understand the emotions and values beneath political disagreements.

You don't always have to agree to find better ways to communicate as a couple.

Comment “Disagree Without Damage” to watch the free replay.

10/26/2026

Sleeping separately doesn’t have to mean growing apart. 💤

Same bedroom. Same bed. Same bedtime: we tend to associate those things with a healthy relationship.

But that isn’t how you measure closeness.

🤎 For some couples, getting the rest you need (even separately) can foster more patience, affection, energy, and emotional availability when you’re actually awake together.

True rest AND connection starts with talking openly about what you both need and finding a rhythm that makes room for empathy, understanding, and support.

➡️ Learn more in our blog, “Sleep Divorce: Can Sleeping Separately Actually Help Your Relationship?”

Comment "Read the Blog" and we'll send the link straight to your inbox!

10/21/2026

Did you miss one of our recent webinars?

Guess what? You can STILL watch them!

We cover a plethora of couples’ topics like:
💸 Financial arguments
➗ Politically divided partnerships
🧠 Couples navigating ADHD
💗Consensual non-monogamy
✅ And so much more.

Just head over to the “Free Webinars” section on our website, and sign up to receive the replays.

It’s that easy. 👉 Comment "Send Link" to receive it in your inbox!

10/13/2026

Join us this Friday for the webinar, “When Sleep Comes Between You: How Couples Can Protect Both Rest and Connection” with Dr. Laura Spiller and Dr. Liz Ross.

You’ll Leave With:
🌓 Practical ways to protect closeness and intimacy when sleep needs or routines differ.
🛏️ Reassurance that different sleep schedules or separate bedrooms don’t mean your relationship is in trouble.
💡 Insight into how sleep anxiety and relationship tension can affect both rest and connection.
🔍 Clarity on when to seek support from a sleep professional, relationship expert, or both.

Learn how to make room for better rest without losing the closeness that’s so important to you both. Comment “Better Sleep” to register today!

10/06/2026

Sometimes anxiety in a relationship doesn’t actually look like anxiety.

It looks like: planning, reminding, researching, problem-solving, and trying to stay one step ahead.

But when one partner feels an urgency to figure it out now and the other wants to wait and see, an everyday concern can quickly turn into conflict.

Read “How Anxiety Affects Relationships: When Worry and Problem-Solving Create Conflict” on the blog . . . and learn how to understand what’s happening beneath the disagreement. You can find it on our website!

09/29/2026

When your need for a little alone time to recharge leaves your partner running on empty, it can sometimes cause friction.

It’s perfectly normal for you and your partner to have different needs when it comes to your preferences around alone time and connection, but in relationships where these differences lie, sometimes one person’s need for disconnection can really affect the other’s need for connection.

If you need a little support in navigating these differences, we’re here for you. Schedule a FREE consultation by commenting "Schedule".

09/23/2026

A bad night’s sleep can leave you feeling irritable and less patient, but if you’re experiencing ongoing sleep disturbances, the effects can reach far beyond exhaustion.

Sleep influences how you communicate, regulate emotions, handle conflict, connect with your partner, and how you show up for yourself and others.

Join Dr. Laura Spiller and special guest, Dr. Liz Ross, founder and Clinical Director of The Coping Resource Center, on October 16th for “How Sleep Issues Impact Relationships,” where you’ll learn about the connection between better sleep, emotional well-being, and healthier relationships.

🗓️ October 16th
🕛 Noon CST
🔗 Comment "Sleep Issues" and we'll send the invite straight to your inbox!

09/18/2026

Please Join Us in Welcoming Sarah McKay, MS!

As a Doctoral Student Clinician (supervised by Dr. Laura Spiller and Dr. Rachel Floyd), Sarah brings warmth, curiosity, and a proactive approach to our incredible team of therapists here at Heights Couples Therapy.

Sarah believes some of the most meaningful work happens when you get curious about your emotions and patterns and the many ways they shape your relationship with others . . . and yourself.

Interested in beginning therapy? Find your perfect-fit therapist on our website.

09/09/2026

Therapy can be one of the best things you can do for your relationship.

But too often than not, it seems as though just as you and your partner are beginning to feel a shift in-session . . . time’s up.

🤎 A couples therapy intensive creates space to go deeper, and it might be just the solution your relationship needs.

In the blog, “Is a Couples Therapy Intensive Right For You? A Guide for Houston Couples”, we walk through what an intensive actually looks like and how to know whether this more concentrated approach might be right for your relationship.

🔗 Visit our website and learn if an intensive might be a good fit for you!

09/02/2026

Meet Nosson Dubin, LMSW!

Nosson helps couples look beyond surface-level conflict to uncover patterns that are keeping them stuck while creating space for greater clarity, connection, and true change.

Specializing in working with religious couples as well as men in family, entrepreneurial, and community leader roles, his goal is to help clients find greater clarity, deeper connection, and a way forward that feels authentic and meaningful.

Learn more about Nosson and the rest of our Heights Couples Therapy team on our website.

Address

1225 North Loop W. , Suite 935
Houston, TX
77008

Opening Hours

Monday

9am - 5pm

Telephone

+18329150805

Website

https://heightscouplestherapy.com/

Alerts

Be the first to know and let us send you an email when Heights Couples Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.