Pinnacle Therapy

11/03/2026

10/31/2026

Happy Halloween!

From all of us at your PT clinic, have a fun and safe Halloween filled with treats and laughter!

10/30/2026

Fun Fact Friday

Movement throughout the day prevents stiffness, activates core muscles, and supports spinal health.

10/28/2026

Foot Pain - What you need to know

Physical therapists treat most orthopedic foot and ankle problems, meaning pain that comes from the muscles, tendons, joints, bones, or nerves. Skin and nail conditions, wounds, and infections should go to a podiatrist or your doctor. For almost everything else, physical therapy is a smart, low-cost place to start.
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10/27/2026

Foot pain is one of the most common musculoskeletal complaints, affecting people of all ages and activity levels.

10/23/2026

Fun Fact Friday

Proper alignment of spine, shoulders, and pelvis minimizes fatigue and supports long-term spinal health.

10/21/2026

Why it Works Wednesday

Persistent wrist pain may be influenced by how you position and use your hands and arms throughout the day. Physical therapy examines these movements and recommends practical adjustments to reduce irritation and make work tasks more comfortable.

10/16/2026

Fun Fact Friday

PT-guided positioning reduces strain on tendons and muscles, helping prevent carpal tunnel and other repetitive stress injuries.

10/14/2026

Why it Works Wednesday

Sitting for long periods may contribute to pain or stiffness during the day. Physical therapy can recommend regular movement breaks that feel comfortable and fit your routine. Gentle, frequent movement often works better than waiting to take one long stretch.