Holmes Chiropractic, Inc.

Holmes Chiropractic, Inc. Holmes Chiropractic, Inc. is a modern facility known for its range of classical Palmer techniques an

Our Mission:

To create an extended family of unsubluxated people, free of drugs, to show that there is a better way to good health. To educate our community on the devastating effects of Vertebral Subluxation Complex on human health and well being, and demonstrate the wonderful help of Chiropractic to correct this serious disease. To serve as many families as possible by releasing the innate life

force in them so it can get to each and every cell to maximize the health and life of every individual. We hope that you will help us by informing those you care about and those with whom you work. To have fun and enable others to have fun by living their lives to their fullest potential. Other Services:

On-Premise X-Ray Facility
SEMG (Surface EMG and Thermal Scan)
Health Coaching
Nutrition Consultation
Chiropractic Biophysics

Holmes Chiropractic exists for and by you, and, with your help we can create a better community and therefore a better world in which to live.

Summer sports push kids to their limits. Learn how spinal alignment and preventive chiropractic care keep young athletes...
06/11/2026

Summer sports push kids to their limits. Learn how spinal alignment and preventive chiropractic care keep young athletes injury-free and performing their best.

Prevent summer sports injuries in kids with spinal alignment screening and chiropractic care before season starts.

f you’re a parent of an infant or toddler, you know that carrying your child is part of the job—sometimes for hours a da...
05/26/2026

f you’re a parent of an infant or toddler, you know that carrying your child is part of the job—sometimes for hours a day. What you may not realize is that the way you carry, hold, and support your child can have a real impact on your neck, shoulders, and lower back. Over time, repetitive carrying in poor positions can create spinal misalignment, muscle strain, and chronic pain that builds slowly until it becomes hard to ignore.
The good news? With awareness and a few practical adjustments, you can carry your child sustainably and protect your spine from unnecessary stress.

Learn proper carrying techniques for infants and toddlers. Protect your spine with ergonomic tips from a family chiropractor in Houston.

When you launch into intensive gardening on the weekend, you’re asking an unprepared spine to handle repetitive bending,...
05/20/2026

When you launch into intensive gardening on the weekend, you’re asking an unprepared spine to handle repetitive bending, twisting, lifting, and uneven weight distribution. Your spine’s stabilizing muscles fatigue quickly because they haven’t been conditioned through the week. This fatigue leads to poor movement patterns, uneven loading on your vertebrae, and increased risk of subluxation (misalignment).

Weekend gardening strains unprepared spines. Learn why burst activity creates misalignment risk and how to protect your back year-round.

Summer in Houston means temperatures that can soar well above 95°F, and your body feels every degree. What many people d...
05/11/2026

Summer in Houston means temperatures that can soar well above 95°F, and your body feels every degree. What many people don't realize is that extreme heat doesn't just make you uncomfortable — it can actually change how your joints and soft tissues function.

Houston heat causes joint stiffness and how hydration, movement, and chiropractic care keep you mobile all summer. Call 713-862-2440

One day of poor posture doesn't cause lasting damage. But nine months of daily stress, backpack strain, desk work, and c...
05/07/2026

One day of poor posture doesn't cause lasting damage. But nine months of daily stress, backpack strain, desk work, and classroom sitting adds up. Muscles fatigue and tighten. Spinal joints develop irritation. Nerve pathways can be affected, sometimes leading to headaches or radiating discomfort. Early intervention during or after the school year prevents these minor issues from becoming major problems in adolescence or adulthood.

The school year posture problem starts with heavy backpacks and desk work harming children's posture during the school year. Call 713-862-2440

Every parent hears it: “My legs hurt” or “My back is sore.” Kids are growing, playing, and pushing their bodies in new w...
04/30/2026

Every parent hears it: “My legs hurt” or “My back is sore.” Kids are growing, playing, and pushing their bodies in new ways every day. It’s easy to dismiss complaints as growing pains — a normal part of childhood. But how do you know when a child’s pain signals something that needs attention?

Growing Pains: Learn when kids' pain complaints signal growing pains versus spinal misalignment. Call Dr. Randall Holmes 713-862-2440

Houston professionals with long commutes face cumulative spinal stress from hours in traffic. Discover how repetitive dr...
04/24/2026

Houston professionals with long commutes face cumulative spinal stress from hours in traffic. Discover how repetitive driving strains your spine and what a commuter wellness strategy looks like.

The Commute Factor can cause spinal strain and repetitive injury. Chiropractic assessment supports commuter wellness. Call 713-862-2440

Double Crush Syndrome occurs when a nerve gets irritated or compressed in more than one place along its path. Most commo...
04/16/2026

Double Crush Syndrome occurs when a nerve gets irritated or compressed in more than one place along its path. Most commonly, this involves the neck and the wrist. The nerves that travel down your arm begin in the cervical spine. If those nerves become irritated or compressed in the neck, they become more sensitive and vulnerable further down the line.

Double Crush Syndrome occurs when a nerve gets irritated or compressed in more than one place along its path. Call Dr. Holmes (713)-862-2440

A well-planned budget strategy does more than save money—it protects your quality of life. By prioritizing preventive ca...
04/08/2026

A well-planned budget strategy does more than save money—it protects your quality of life. By prioritizing preventive care, you reduce your risk of serious complications and maintain greater independence as you age. Now is the time to think differently about your health. We offer a proactive, cost-effective way to stay ahead of problems and avoid unnecessary expenses.

Budget strategy focuses on prevention. Patients who begin care with chiropractic often experience lower healthcare costs. 713-862-2440

Your vitality span determines how well you live—not just how long you live. Dr. Holmes offers a natural, proactive appro...
03/31/2026

Your vitality span determines how well you live—not just how long you live. Dr. Holmes offers a natural, proactive approach to maintaining mobility, independence, and overall well-being at every stage of life.

Vitality span reflects your ability to stay active, independent, and engaged in daily life as you age. Call Dr. Holmes 713-862-2440

Address

1111 North Loop West, Ste. 155
Houston, TX
77008

Opening Hours

Monday 10am - 1pm
3pm - 6pm
Tuesday 10am - 1pm
3pm - 6pm
Wednesday 10am - 1pm
3pm - 6pm
Thursday 10am - 1pm
3pm - 6pm
Friday 10am - 1pm
Saturday 9am - 10am

Telephone

+17138622440

Website

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