Soma Athletic Wellness

Soma Athletic Wellness Your journey to wellness starts here! 🌟 We specialize in chronic pain management through innovative body movement techniques.

Experience the benefits in our group classes, dedicated personal training sessions, or our online ELDOA classes!

07/25/2026

Adding this stretch to your warmups will benefit you immensely!

Hosting our next workshop August 1st! We’ll see you there.This one-day seminar is designed for strength coaches, athleti...
07/22/2026

Hosting our next workshop August 1st! We’ll see you there.

This one-day seminar is designed for strength coaches, athletic trainers, physical therapists, chiropractors, personal trainers, and movement professionals who want to add effective recovery strategies to their performance programs.

Whether you work with professional athletes, collegiate teams, or active adults, you’ll leave with practical tools you can apply immediately to improve movement, recovery, and performance.

07/20/2026

Instructional demonstration

07/18/2026

Coach Kevin Cruz walks you through the Guy Voyer Posture

07/17/2026

Instructional warmup of the hip

07/14/2026

Instructional demonstration of the Osteo-articular warmup

07/10/2026

Our goal with these workshops isn’t just to teach you the ELDOA. it’s to give you everything you need to provide your athletes with an effective workout.

07/08/2026

Part 25 of the knee stability series.

07/06/2026

Deeper understanding of the importance of the GDN in relation to the ELDOA

Address

3115 Allen Parkway, 2nd Floor
Houston, TX
77019

Telephone

+17133774206

Website

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