Soma Athletic Wellness

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Soma Athletic Wellness Your journey to wellness starts here! 🌟 We specialize in chronic pain management through innovative body movement techniques.

Experience the benefits in our group classes, dedicated personal training sessions, or our online ELDOA classes!

10/02/2026

Great exercise to throw into your warmup. A simple queue but highly effective to maximize power generation in your swing.

Every Saturday @ 9:00am we host our Group Eldoa Advanced Class. Use the link in our bio to book and if it’s your first t...
09/30/2026

Every Saturday @ 9:00am we host our Group Eldoa Advanced Class. Use the link in our bio to book and if it’s your first time use promo code “1FREECLASS”. We’ll see you there!

09/25/2026

Texas heat can be a killer throwing this simple calf stretch can help mitigate those cramps.

08/20/2026

An overview of the pumping a technique that compounds the work you do with the ELDOA.

08/15/2026

Breaking down the complexity of integrating the ELDOA with an athlete that has thoracic outlet syndrome.

08/10/2026

A snippet of our in-depth overview of the Eldoa on our platform.

08/05/2026

This simple variation of squat will help you generate power in your swing.

Another one in the books. Grateful for every coach who showed up ready to work.
08/03/2026

Another one in the books. Grateful for every coach who showed up ready to work.

07/31/2026

The Ties between the lumbar and arms extended overhead

Just like that we’ve concluded our off season ELDOA Sessions with Houston Men's Basketball Huge shoutout to Alan Bishop ...
07/29/2026

Just like that we’ve concluded our off season ELDOA Sessions with Houston Men's Basketball Huge shoutout to Alan Bishop for having us.

Address

3115 Allen Parkway, 2nd Floor
Houston, TX
77019

Telephone

+17133774206

Website

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