What are the opening hours?

Monday 7am - 2pm Tuesday 7am - 2pm Wednesday 7am - 2pm Thursday 7am - 2pm Friday 7am - 2pm Saturday 9am - 2:30pm Sunday 9am - 2pm

https://healthystartnutrition.com/

Healthy Start Nutrition Htx, 2755 Gessner, Ste R, Houston, TX (2026)

06/08/2026

Reminder: water is great… but sometimes your body wants a little extra help. 💧

Hydrate smarter, not harder.

All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g Sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall
✅Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana
Wow all in a 32 oz Drink 🤗

Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4

06/06/2026

🎉🍩 And the winner is… 🍩🎉

National Donut Day brought out so many smiling faces today, and we’re so grateful for everyone who stopped by to celebrate with us! ❤️

The raffle drawing has happened 🎟️✨

A huge thank you to our amazing Healthy Start Nutrition community for supporting local, choosing healthy, and making every event so much fun.

🎉 Congratulations to our winners!🎉

If you didn’t win this time, don’t worry—we have plenty more fun giveaways, events, and opportunities to connect coming soon!

Drop a 🍩 in the comments if protein donuts are your favorite Healthy Start treat!

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080
(281) 552-8126

06/05/2026

Powered by donuts and pure happiness. 🍩✨💕
Happy National Donut Day from Healthy Start Nutrition! 🎉

Stop by today for sweet treats, special surprises, and plenty of reasons to smile! 🍩💖 We can't wait to celebrate with you! ✨👑💗

Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4

06/03/2026

🍩✨ NATIONAL DONUT DAY IS THIS FRIDAY! ✨🍩

The countdown is on! 🎉

Join us for a day filled with protein-packed donuts, feel-good energy, and all the good vibes. Because healthy choices should still feel fun... and taste AMAZING. 💛

🍩 High-protein donuts
⚡ Feel-good energy
🎉 Special raffle entries
💕 Great people & great vibes

Bring a friend, grab your favorite donut, and celebrate with us!

Trust us... this is not the Friday to stay home. 😉

📍See you at Healthy Start this Friday!

06/01/2026

Summer Travel Menu: Paris Edition! ✨

This summer, we’re taking your taste buds on a trip to Paris! 🇫🇷

Indulge in our limited-time, Paris-inspired flavors at Healthy Start Nutrition Café.

All things protein, nutrition, and energy—Ooh la la! ✨

Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4

06/01/2026

POV: it’s June 1st and you decided this month you’re not skipping breakfast anymore. ☀️
And honestly… your whole mood already feels different.

Fast, filling, and actually makes mornings easier to survive. 💕

All our shakes are:
✅17-24 Grams of Protein
✅150-200 Calories
✅Low Sugar
✅Low Carb
✅Low Fat and Delicious 😋

Plus

1 Donut =
✅10 G protein
✅100 calories
✅Baked not fried
✅Gluten Free

Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4

05/29/2026

Current status: mentally somewhere else
physically powered by clean energy ⚡

Enjoy our Clean & Healthy Energy Drinks! Feel amazing all day! 🤩

All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g Sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall
✅Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana

Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4

05/28/2026

No crash. No jitters. No “why is my heart doing that?” moment.

Just smooth clean energy all day ✨

Enjoy our Clean & Healthy Energy Drinks! We have so many amazing ones to pick from‼️

All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g Sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall
✅Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana

Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4

05/27/2026

Healthy habits are easier when you actually enjoy them 💕

And honestly? Everything feels better with good people around you.

Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4

05/26/2026

Whoever said healthy eating is boring clearly never met our protein donuts 🍩

Sweet tooth 🤝 fitness goals

Each donut is
✨10 grams
✨100 calories
✨gluten free
✨Baked
😋 Delicious

Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4

05/24/2026

🇺🇸 This Memorial Day, we honor and remember the brave men and women who made the ultimate sacrifice for our freedom. ❤️🤍💙

We’ll be open with special hours from 9AM–2PM. Stop by for your favorite healthy shake, energy refresher and good vibes before celebrating with loved ones. 🇺🇸✨

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080
(281) 552-8126

Wishing everyone a safe, meaningful, and joyful Memorial Day!

05/23/2026

Congratulations to all our 2026 graduates! 🎓✨
We are so proud of each of you and so excited to see all the amazing things your future holds. It has truly been a joy having you as part of our day, and we can’t wait to watch you shine in this next chapter! 💫

🎓

05/22/2026

Hydration check 💧

Because headaches, low energy, and bad moods are not part of today’s plan.

HydraWave 🌊

✅Caffeine free
✅320 mg electrolytes
✅ Brain fueling glucose
✅Carb Blend for immediate energy
✅Quenches thirst & replaces lost fluid
✅Vitamin C & E to support workout
✅ADD caffeine optional

All in a 32 ounce cup! Delicious 😋 💦

Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4

05/21/2026

Not to be dramatic but this smoothie bowl might be the reason I get out of bed in the morning.🙈

Includes:
✅24 grams protein
✅21 vitamins and minerals
✅300 calories
✅Frozen Fruit
✅Fresh toppings
✅8 Bowls or Cups to choose from
✅ 32 ounces

🤩Add collagen, probiotic or fiber

Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080
👉HOURS ⭐️😄

Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4

05/20/2026

This shake has been carrying me emotionally, physically, and nutritionally lately.

All our shakes are:
✅17-24 Grams of Protein
✅150-200 Calories
✅Low Sugar
✅Low Carb
✅Low Fat and Delicious 😋

Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080
👉HOURS ⭐️😄

Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4

05/18/2026

✨🎓 SENIOR SPOTLIGHT DAY 🎓✨

Calling all graduating seniors — this day is ALL about YOU! 💛
Join us at Healthy Start Nutrition for a celebration filled with good vibes, special discounts, music, memories, and community love as we honor the Class of 2026🌟

🎉 VIP treatment for every senior
📸 Senior slideshow recognition
🎶 Senior playlist vibes
🥤 Special discounts on all senior orders
👨‍👩‍👧 Bring your family & friends!

📅 Friday, May 22nd
⏰ 7AM–4PM
📍 Healthy Start Nutrition Cafe

You’ve worked hard, grown so much, and your future is BRIGHT! ✨ We can’t wait to celebrate you!

Tag your favorite senior below and share post! 👇🎓💛

⭐️ if you have not completed the Senior 2026 form pls do ASAP so we can include you! 😃

05/18/2026

When they say ‘I saw you on Instagram’… instant serotonin 📱✨

At Healthy Start, every shake is designed to boost your energy, support lean muscle, fuel your body and help you feel your absolute BEST — one sip or one bite at a time. 💚

Come in tired… leave feeling great!

Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage

05/17/2026

🚨 SENIORS, THIS IS IT! 🚨

The clock is officially ticking down and you have 1 DAY LEFT to get those submissions in! 😱⏳

Don't let all your hard work go to waste at the finish line. Grab your phone, scan the QR code on the flyer, and submit that form before it's too late! 📲✨

🗓️ DEADLINE:

Tomorrow, Sunday, May 17th!

Stop procrastinating, secure your spot, and let’s get this done! 🙌💯

05/16/2026

🚨 SENIORS, THIS IS YOUR SIGN. 🚨

Only 2 DAYS LEFT to submit your Senior Spotlight entry.

This is more than just a feature — it’s your moment to be seen, celebrated, and remembered. 🎓✨

Your story. Your memories. Your legacy. ALL deserve the spotlight. 🌟

⏳ Deadline closes on Sunday, May 17
📲 Scan the QR code and submit NOW before it’s too late.

GraduationSeason

05/16/2026

Summer Just Got a Major Glow Up! ☀️

School is almost OUT, and we are turning up the heat with our brand-new Summer Menu! Whether you’re hitting the road or hanging by the water, we’ve got the perfect vibes to keep you moving.

It’s all about that good fuel to keep the summer energy high.

Stop by and grab a specialty drink, a protein donut, or a creamy shake to fuel your day!

05/14/2026

Reminder: water alone cannot fix everything.

Sometimes you need electrolytes, vitamins, and a cute drink in your hand too 💧

✅Caffeine free
✅320 mg electrolytes
✅ Brain fueling glucose
✅Carb Blend for immediate energy
✅Quenches thirst & replaces lost fluid
✅Vitamin C & E to support workout
✅ADD caffeine optional

Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080
👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm
IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4

05/14/2026

🎓 SENIORS! 🎓

✨Calling all Class of 2026 Seniors!✨

Healthy Start Nutrition wants to celebrate YOU!!

Be a part of our
✨ Senior spot light experience! ✨

💛Special senior perks
🎉Fun surprises

⭐️Details coming soon!😃

To be featured, please complete this form with QR Code by Sunday, May 17th!

05/13/2026

A donut… with protein?
We love a balanced queen 🍩

10g protein and zero emotional damage after eating it.

Each donut is
✨10 grams
✨100 calories
✨gluten free
✨Baked
😋 Delicious

Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4

05/12/2026

Me pretending I’m okay without these!🙂

Me after one sip of this: ⚡🙂✨

Clean energy just hits different.

All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g Sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall
✅Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana
Wow all in a 32 oz Drink 🤗

Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4

Healthy Start Nutrition Htx

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Monday	7am - 2pm
Tuesday	7am - 2pm
Wednesday	7am - 2pm
Thursday	7am - 2pm
Friday	7am - 2pm
Saturday	9am - 2:30pm
Sunday	9am - 2pm