06/23/2026
Think you need to wear carbon-plated sneakers 🏃♂️🏃♀️➡️ to level up your running training? The research reveals that wearing carbon plates in your sneakers decreases your step cadence and increases the load on your lower limb joints, making it more likely that your arches will collapse:
Houston Podiatrist Dr. Andrew Schneider helps choose the best running shoes to prevent foot and ankle injuries. Call 713-785-7881 for an immediate appointment.