The Space

The Space Fitness based yoga studio, coming home to yourself one breath at a time.
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This will be a Space where you are able to come as you are and get what you need to leave a better version of yourself...
It will be yoga based fitness....we will have some hard and fast and some calm and cool....some strength training and definately some mind blowing fun!

We’ve absolutely LOVED reading (and getting super inspired tbh) the last 2 days with this challenge and your responses! ...
05/31/2026

We’ve absolutely LOVED reading (and getting super inspired tbh) the last 2 days with this challenge and your responses!

Today is the final day to play for a chance to win 4 Months of Unlimited Yoga!! 🪄

Can you close out this month and make one promise to yourself of a way you will take care of your mental health in June. Mental health tending shouldn’t stop at May, it should be a year round evolving practice. ♥️

Share yours in the comments!!

Words and reflections on tomorrow mornings full moon by the one and only 🪄“This weekend’s rare Full Blue Moon in Sagitt...
05/31/2026

Words and reflections on tomorrow mornings full moon by the one and only 🪄

“This weekend’s rare Full Blue Moon in Sagittarius ignites a spark of renewal, inviting us to return to what inspires us. This is a time to tap into what fuels our inner flame, to break limiting habits and beliefs, and to expand toward new horizons with optimism and trust.”

✨ DAY 2 OF OUR MENTAL HEALTH CHALLENGE ✨The people around us often help shape the way we care for ourselves. Sometimes i...
05/30/2026

✨ DAY 2 OF OUR MENTAL HEALTH CHALLENGE ✨

The people around us often help shape the way we care for ourselves. Sometimes it’s a friend, teacher, family member, therapist, or even someone who simply showed up at the right moment.

💭 Today’s Prompt:
Who inspired, supported, or encouraged you to care more deeply for yourself this month?
Who caught you, guided you, showed you a new way? ❤️‍🔥

Share your answer in the comments for a chance to win:
✨ 4 MONTHS OF FREE UNLIMITED YOGA ✨

Because healing, growth, and self-care are often nurtured in connection with others. 🤍

05/30/2026

new goldy layers 🪄 perfect summer staples!! Limited quantities get yours today❣️

Mental health has always been a cornerstone of the work we do here at The Space. Beyond movement, beyond the classes the...
05/29/2026

Mental health has always been a cornerstone of the work we do here at The Space. Beyond movement, beyond the classes themselves, we deeply believe in the internal work of Self, the quiet work that often goes unseen.

There is so much more to each of us than what meets the eye. Beneath our routines, responsibilities, and the versions of ourselves we present to the world, there is an entire inner landscape asking to be understood, cared for, and nourished.

We believe taking the time to connect inward- to listen, support ourselves, create space for our emotions, our growth, and our healing, is one of the greatest gifts we can give ourselves.

As we close out Mental Health Awareness Month, we invite you into 3 days of reflection 🪄

Join us each day, answer the prompt in the comments, and be entered to win
✨ 4 MONTHS OF FREE UNLIMITED YOGA ✨
Because caring for our mental health isn’t a destination. It’s a practice. 🤍

05/28/2026

Now stocking 🪄 delicious plant based protein for you to refuel with after class ❤️‍🔥 ty we love you!

July 18 | 1 – 7 PMITS HAPPENING! Give yourself the gift of connecting back to yourself mid summer. This is a reset desig...
05/26/2026

July 18 | 1 – 7 PM
ITS HAPPENING!

Give yourself the gift of connecting back to yourself mid summer. This is a reset designed to help you reconnect, release, and realign.

In the fullness and heat of summer, life can begin to feel noisy, fast, and untethered. This immersive afternoon invites you to slow down, ground yourself, and reconnect to what matters most.

Summer schedules can feel full. Let this be a gift to yourself. A space to quiet the mind, reconnect to the body, and return to yourself.

You’ll leave feeling lighter, clearer, grounded, and restored.
Open to all people. All levels welcome. Limited spots available.

Book at Discoverthespace.com.

We enter Offering Season this week ✨The final chapter of our 3 month Yoga Teacher Training journey.This is an opportunit...
05/24/2026

We enter Offering Season this week ✨
The final chapter of our 3 month Yoga Teacher Training journey.

This is an opportunity for our trainees to step into leadership and offer the community a one hour class that reflects their growth, learning, and evolution over the last three months 🦋

Each class is unique. Each teacher brings their own voice, energy, and heart into the room. ❤️

Save your spot on Mindbody, these classes fill up quickly!

Sunday notes 📝We love you.
05/24/2026

Sunday notes 📝

We love you.

Another amazing soul who will be joining us this fall at our annual Northport retreat. Ali Walker will be sharing her ma...
05/24/2026

Another amazing soul who will be joining us this fall at our annual Northport retreat. Ali Walker will be sharing her magic with us.🪄

Booking and all details can be found at discoveredthespace.com 🌿

Address

1800 Dorr Road
Howell, MI
48843

Opening Hours

Monday 7:30am - 11am
4pm - 8pm
Tuesday 7:30am - 12pm
5pm - 8pm
Wednesday 7:30am - 11am
4pm - 8pm
Thursday 7:30am - 12pm
5pm - 8pm
Friday 6am - 11am
5pm - 7pm
Saturday 8am - 12pm
Sunday 7:30am - 12pm
5pm - 8pm

Telephone

+18108440288

Website

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